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CROSSFIT!! wow, just wow . . .14423

cassious private msg quote post Address this user
I have a confession... I went to a crossfit gym on sunday. To learn kettlebell stuff (It was free!).

It was me, A guy who looked like a marathon runner, and a 50 year old lady.

She asked at the end "Have you joined up with us?" I politely said "No, to be honest i'm not interested in Crossfit. I just want to learn kettlebell stuff for HIIT day"
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IrishGymSheep private msg quote post Address this user
This guy does crossfit training.



Plus they get coaches like Dmitri Klokov and promote olympic lifting not all bad.
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shannowman private msg quote post Address this user
Anyone been on t-nation today?
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IrishGymSheep private msg quote post Address this user
^EK wrote an article under the pseudonym Mike Roussell
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The Dark
Knight
eknight private msg quote post Address this user
What??? -3X
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IrishGymSheep private msg quote post Address this user
clickable text
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340764 31 6
destitute