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|This is actually GOLDEN, before you Google it and before you research it let me ask. Do you avoid or live a GLUTEN FREE nutrition lifestyle? If so what "EXACTLY" is gluten? Again do not Google it or look it up. This just goes to show the simplicity of how easily people are brainwashed or influenced by social media, hype, marketing, and the nonsense out there in the market on nutrition. So before you cut out foods, before you truly devote yourself a belief, and most of all before you believe your friend, neighbor, trainer, yoga instructor, and more do your own homework and research.
#atncoaching #nutrition #training #health #wellness
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