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NEWBIE on L/P/P12522

hahn private msg quote post Address this user
Whats up guys

As you can probably tell by the number of posts i've made, I am new here.

I am getting on a Legs/ Push/ Pull/ Off/ Repeat routine inspired by Matt Ogus.

Age: Just turned 19
Height: 5'11"
Weight: 170 lbs (currently bulking/lean gaining)

Deadlift: 285lbs x 5 ( assuming I can pull 315 x 1 on a good day)

Squat: 225lbs x 5 (haven't tried 1 rpm, assuming about 250lbs past parallel)

Bench Press: 185lbs x 5(my weakest exercise, assuming about 200 lbs for 1)

Overhead press: 135lbs x 5 (assuming 145-150 for 1)

As you may or may not be able to tell I just got off 5x5 hence the reason why I don't know my 1 rep max.
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hahn private msg quote post Address this user
I should be posting pics soon.

Just One question, in your opinion, are my weights good for someone my age and size.

I am currently aiming for at least 5 lbs a week increase.
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Frostshock private msg quote post Address this user
For pretty much a beginner those are respectable numbers. Progressive overload comes easy on a bulk so you should have no problem.
Get an avi up and I'll be in for this log bro, good luck!
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FiremanSi private msg quote post Address this user
Whattup man.
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hahn private msg quote post Address this user
What's an avi? Lol
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FiremanSi private msg quote post Address this user
@hahn Avatar, profile pic.
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340762 6 6
destitute