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Full bodyworkouts are superior12015

1WayJones private msg quote post Address this user
Whats better Fully body workouts or splits?I've been seeing people Praise full body workouts recently,I normally just do splits.
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Hiiibbbb private msg quote post Address this user
I like to split and arrange total destruction on a muscle group
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rememberthis private msg quote post Address this user
I get better results with splits.
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JDominiqueS private msg quote post Address this user
there is no better workout, there is only the type of workout that works best for you, in my case I would praise UBLB like other people will praise fullbody or split training capiche ?
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Pearce_Bolton private msg quote post Address this user
In my case, I praise both tbh I do 4 day two muscle group, Mon-Thurs then a total full bod with big lifts on Saturday
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