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*INSANITY Workout..Who's tried it ? Want it?11800

FiremanSi private msg quote post Address this user
Just wondering who's given this a try and if you want a copy rep and leave your email and let a brother know.

I tried the fit test today and i was SWEATING BUCKETS. Puts my HIIT to shame.

I shall be doing it once a week now even when bulking.
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Evisu79 private msg quote post Address this user
Lost 30lbs and about 17% BF in a few months when I was out of shape. It's a good HIIT program if you want variety or don't have a good starting point with HIIT to begin with. Beachbody's nutrition knowlege is awful though.

I haven't done it in a long time as spent the next two years slow bulking.
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FiremanSi private msg quote post Address this user
Yeah it seems perfect for HIIT trainng but i wouldn't be looking to them for advice on my diet and nutrition.
I'm sorted for that thanks. haha.
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jja0016 private msg quote post Address this user
try month 2 60 min workouts broooooo and no stopping!

literally every spot on my shirt AND shorts AND socks would be SOAKED after those

insanity is the reason i kill it so hard at the gym too. no matter how hard i go itll never be as hard as i went doing that program
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SRorhrbac0808 private msg quote post Address this user
I did it a few years ago.... It made me skinny as shit. Fuck that.
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jja0016 private msg quote post Address this user
made me strong.. maybe you did it wrong? =P

Na me too though but my strength increased for sure most likely because I was a newbie to working out.

I wish I ate alot more! That's the advice I give to people that are going to do it. Make sure you eat everything in sight!
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cassious private msg quote post Address this user
Im keen to take a look at it. Nathan00@windowslive.com
Post 7 IP   flag post
jonrivs49 private msg quote post Address this user
Not aware.. Send copy.. jon_rivs49@yahoo.com.. Ill take a look and give it a try.. Thanks in advance
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Evisu79 private msg quote post Address this user
Those burpees -> in and out abs hurt so good. Funny how the chicks there outlasted the dudes.
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pl8e private msg quote post Address this user
I haven't tried it yet but am willing to give it ago. From what I have seen it would be good when you are doing a cut to get that SS look. Please send a copy to pl8e@hotmail.com. Thanks in advance.
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Court private msg quote post Address this user
Repped! Keen to take a look - court.l.hall@gmail.com
Thanks
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SRorhrbac0808 private msg quote post Address this user
WHo ever does these workouts is getting no fucking gains. idgaf
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Trev182 private msg quote post Address this user
yeh brother, hook me up!

jamie.dyer@hotmail.co.uk
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AarronStenner private msg quote post Address this user
I'm up for a browse. aarron_stenner@hotmail.co.uk

Thanks dude!
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Hamer93 private msg quote post Address this user
3 reps for you sir! Id love to see it!
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Hamer93 private msg quote post Address this user
Oh yeh whamer@hotmail.co.uk

Email addres would be handy lol
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FiremanSi private msg quote post Address this user
@jja0016 Yeah man. I only plan on doing it once a week. THe plan they give u... is... actually.. INSANE !!

@SRorhrbac0808 Haha.. u must hate this stuff bro. I'm just replacing my HIIT with this stuff for something different !!

All u guys should have full access now bro's !!
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Trev182 private msg quote post Address this user
Recieved, cheers man!
Post 18 IP   flag post
FiremanSi private msg quote post Address this user
@Trev182 Let me know what u think bro !!
Post 19 IP   flag post
jonrivs49 private msg quote post Address this user
Got the mail. @Fire.. Gonna look into it later
Post 20 IP   flag post
AarronStenner private msg quote post Address this user
I've had to ask for permission to access it for some reason dude, sent you a request
Post 21 IP   flag post
FiremanSi private msg quote post Address this user
@AarronStenner Done bro.

Ps.. who's this aliciamason121@gmail.com ???

Rest of u should be sorted !!
Post 22 IP   flag post
AarronStenner private msg quote post Address this user
Thanks dude!
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TyrannosaurusFlex private msg quote post Address this user
Jonatan.arno@gmail.com, hook a brother up @firemanSi
Post 24 IP   flag post
FiremanSi private msg quote post Address this user
@Arnoe Will Do man.
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TyrannosaurusFlex private msg quote post Address this user
Much appreciated man, thanks!
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