Stronger 24/7 - Stronger Everyday
Stronger 24/7 Forum

Topics tagged with Straps'

TitleAuthorPostsLast Post
First impression of Versa Grips RobotEars 12 4 yearsforgottenpass (382): True. Plus a hook grip is 100% safe while it cant be said for a mixed grip. Lol but it probably hurts the thumb like a bitch at heavy weight.
Wraps Straps N Belts Frostshock 27 5 yearsWinnersNeverQuit (10311): also forgot to add I don't use belts for ANY accessory movement, literally just rhe main squat or deadlift variation of the day
How much do straps really help? Jsn3004 16 6 yearsOptimusPrime (1257): Straps are good if you want to save your hands for a PB or more Pulling throughout the week. Personally, if I can't hold it, I don't bother trying to move it.
Da faq do wrist wraps do?! Frostshock 30 6 yearsSwoleAnimal (5971): Weak wrists crew checking in. I use wraps for benching and curling mostly but I usually keep them on throughout the entire workout. I do forearm work at the end whithout wraps thoug
Deadlifts with straps or chalk? KFC 25 6 yearscassious (2926): @kfc Na I like them, plus im in the suburbs so Ive got nothing to worry about.
New Patented weight lifting strap Rex 17 6 yearscassious (2926): Also beats a strap
choosing wrist straps help? lift4life 11 6 yearslift4life (595): as far as wrist support goes the Harbinger doesn't actually give any
Wrist straps and belts - when to use? Elminister 21 7 yearsElminister (3412): Cool, I might try some straps for today's back day to see if it takes the load off my arms and unto my back.
Lifting straps and lifting belt bigloufsu 19 7 yearspandasashi (3859): im biased as hell on this topic cuz i like big nasty forearms a la sly stallone...
Wrist Support/Straps when bicep curling? SirShredalot 5 7 yearsthe1 (33860): i only use straps when curling 70+ pounds for hammer curls
straps for occlusion training Rand 28 7 yearsJJ3065 (6900):
NEW WEIGHT LIFTING STRAPS BY W.O.W Ren 23 7 yearsajones46 (11701): Haha @G3NGHIS thread derail.
Wow straps Zyzzst 9 7 yearsSwoleAnimal (5971): My main issue is wrists! Buying some wrist wraps today.
Straps SRorhrbac0808 21 7 yearsNorIda (46957):
Weak Wrists? Rusty 10 7 yearsAKK (1998): reverse curls + farmer walks.
after i dead lift my hands and arms Blakethegreat 7 7 yearsAKK (1998): yes use equipment as a crutch. (kidding)
Straps ectomorph94 18 7 yearsDETERMINED1 (2239): this exactly^^^^
Gloves? FrostyMTFU 5 7 yearsectomorph94 (879): Did Arnie train with straps? I don't use straps and am not having problems yet but I know I will as I start going up in weight for certain exercises.
Knee straps for squats? wannabemuscular 8 7 yearsChristf (2910): Youtube "So you think you can squat"
Straps ryan_929 12 7 yearsSirc (1): yeah i use them for heavy deads when im doing more than 3-4 reps, also occasionally for back work when i feel my grip strength is a weak point stopping me from working the back to its potential edit: ive just got a pair of generic figure 8 straps off ebay, were like $15 and do the trick, i generally only use them 3-4 ex's per week so they have been fine
deadlift and straps BaiTu 30 7 yearsjpicot1 (1): you should never let your grip fail you. just because some people can lift without straps doesnt mean you should let your own back and leg development suffer. if you need straps just ensure you throw in some forearm and grip exercises regularly