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Topics tagged with protein'

TitleAuthorPostsLast Post
Why is muscle 600 calories per lb? the_can_man_can 16 2 yearsYeags (1144): To much thinking
Intense workout, What supplements to take? jayjay770 4 4 yearsqtdreams92 (1630): Haha that sounds exactly like me. I am very sensitive to stimulant so coffee or a can of V before the workout keeps me hyper for ages :) you don't want to be around me if i had too many coffees lmao
Quest Bar Giveaway: Free Sampler Boxes Logie_bear 30 5 yearsLogie_bear (76): Sorry guys, these were sent ages ago haha. Maybe I can get them to do another give away in the near future! Thanks for your support.
Explain if you can Illadian 3 6 yearsSwoleAnimal (5971): What's EAA? idklol
Should I cut out whey protein? slowurroll 13 6 yearsslowurroll (25): Thank you guys. I'll give that a look over and get these numbers figured out.
Need fast help with protein! TeenMonster 11 6 yearsFiremanSi (42408): There's about 10 differnet kinds doubt u trid them all bro. Cheapest around. Dymatize elite gourmet whey casein blend is one of the nicest i've tried and it's a brilliant supp !!
Debate with friend about Protein PostWO SRorhrbac0808 15 6 yearsSRorhrbac0808 (47098): ^TURE!
How much protein can you consume at one time Hewy007 14 6 yearsHamer93 (9553): Id be happy trying 5000g of cajun/jerk chicken
Need some help with my homework ilifthard 29 6 yearsJJ3065 (6900): I once had a tub that had not one, but two scoopers in it. I had to double up on serving size, had too.
I give up Elminister 11 6 yearsSwayz87 (9039): Thats what those sweet computers in our pockets are for ; ) I just show em the facts and then they usually feel dumb and never argue again....Problem Solved
Will protein help your cardio? Sidewinder 6 7 yearsSRorhrbac0808 (47098): But srs....... Is that really u in those pics?
Advice---- Rohrbacher0808 style ;) SRorhrbac0808 13 7 yearsZwalk (906): I'm also balls deep in the book "The Power of Now" which emphasizes that there is no past or future, they're figments of your imagination that you see as real if you overly identify with your mind. The only real thing you have is right now, and there's usually not a damn thinG wrong with right now.
"Incomplete Proteins" alexmuller 11 7 yearsalexmuller (5452): Yeah thats what I came across. What I did see though was that most breads have way too many missing AA to be able to compliment, so bread would become an incomplete protein. But I hardly eat bread, and if I do its once a day that wouldnt make any difference to me.
how much protein do you eat in a day DETERMINED1 Jump to first page66Jump to last page 7 yearsskullay (4036): -adds butter-
can someone explain ? moke912 5 7 yearsmoke912 (118): okay thank you ;)
Are the proteins good Cristian000 10 7 yearsDETERMINED1 (2239): awesome thread op
Help with Proteins!! Aitor67 15 7 yearsdwatson (26511): @wannabemuscular Yep man, i wished i would have done this sooner. Its more then just benefical but nicer to not always have to worry about when i need to get the next meal.
protein bosssantana 13 7 yearsbosssantana (103): lol i really said pounds wow feel dumb
He eats more protein than Ronnie Coleman Sidewinder 1 7 yearsSidewinder (408): Check out videos of bodybuilder Furious Pete. He beats food challenges with massive amounts of protein:
Soy Protein question. SRS alexmuller 13 7 yearseknight (58109): True- but the key words are "have not been determined," as there seems to be equal literature indicating they have some effect as there is that they have no effect at all, or can be "cooked off." The reaosn I replied is that people often point to specific antinutrients in soy as it's cause for hormonal imbalance. -EK
Confused about cottage cheese silverisshredded 17 7 yearssilverisshredded (1): On the label from no-fat cottage cheese: 100% whey (and nothing else) I also read the protein in the Milk is 2 types: 20% whey and 80% casein and the cottage cheese is with no fat and lactose, therefore no casein or i'm wrong again?
Protein questions viper22 7 7 yearsigg (2626): *sigh* good read:
Nitro-Tech Ematthews 3 7 yearsthe1 (33860): I have taken 5 bottles of it.. solid results every time, lasts me about 3 weeks.. roughly 3-4 scoops per day aminos, whey protein and a bit of creatine monohydrate and CEE in it. only muscletech product i like
just tried the hydrolized protien shot TerryDizzle 4 7 yearsTerryDizzle (357): im hooked...protien like this ..super fast before and after..saves time etc...pu tme in coach
casein protein shake at night? busterdawg22 13 7 yearsZwalk (906): Just talking about cottage cheese gives me a chub.
post wo protein seansm10 Jump to first page43Jump to last page 7 yearsadam82a (3100): I can quite recommend, not sure if they ship everywhere but if you are in europe I can deffo recommend that you check them. Good price and high quality stuff
Brah says 20g protein per day is enough Sidewinder 25 7 yearsThor (5028): It's still inaccurate/unbalanced in other respects.
ISO100 fullyjacked 3 7 yearssaaam003 (1): go for it,,,,, tasty beside it has ZERO Fat & ZERO Carb in it :)
MOTHA FUGG Protein Mazz 1 7 yearsMazz (573): When it comes to nutrition/working out, all you hear is you gotta get your protein in, protein this, protein that. I've been bulking for around 5 months now and I've hit my protein quota for the day every day (anywhere between 200-300 grams) every single day, no problem. I used to just make sure I got my protein in and ate everything in sight to bulk up, then upped my cardio cut out most carbs and a lot of calories to slim down. Come to find...
Where to buy Protein? haole 7 7 yearsDragonian (4951): there pretty damn cheap, they also do alot of their own products which are really good quality ingredients and the same to more expensive companys
Soya Protein Greenwood 21 7 yearsLittleDragon (486): Same thing :P ....... Mental strength bro! ;)
Quality of protein Dragonian 15 7 yearsmikestheguy (261): 5 lbs in 6 months? Definitely up your caloric intake if your bulking. Should be able to gain around 1 lb per week if done properly so you should be up quite a bit more than 5 lbs. As for meals my new favorite quite meal is 2 cans of tuna with 2 tbsp of olive oil and salt & pepper. Another really easy meal is frozen tilapi (fish). Cooks in around 5 minutes and tastes pretty good plain. Can easily add some lemon pepper or just plain lemon to...
How much protein are you getting? MrMailliw 6 7 yearsdwatson (26511): im getting around 2g per body weight. Mainly coming from chicken breast and red meat. Current weight 178lbs.
Optimum Nutrition Hydrobuilder - thoughts? JoJo 6 8 yearsJoJo (69): I never drink more than 1 shake per day. I try to get most of my protein from real food. Also, what do they mean when they say creatine doesn't work unless your muscles are saturated? Does it mean if your body can handle 10g, but you only have 9.9999g, then the creatine does absolutely nothing?
Protein on rest days VS training days JoJo 6 8 yearssimply_sharpie (255): only difference in the protein intake for me is the post workout shake!