Topics tagged with Progress Updates'
|Path to Redemption||Cannonball||500||5 yearsCannonball (6283): kind of crazy, i've had that goal for soooo long and did it today without knowing. lol! guess that's a good end to this log as it is now full|
|My Progress||supercharged04||10||6 yearssupercharged04 (61): Thanks for the advice. I'll do HIIT sessions again. I did them for a bit, but stopped for some reason. I've never tried goblet squats, I'll have to give them a try this weekend.|
|new pics at 194lbs||the1||31||7 yearsChristf (2910): don't squeeze too hard on those 5 lb dumbells, you might crush them|