Topics tagged with Nutrition Advice'
|Pursuit of leanness-catching the uncatchable||A_em||5||4 yearsalex9reat (1): @A_em you made my day :D now I can spend the day sitting on my couch|
|Saving time on dieting||Arthur_steel||2||4 yearscsizemore21 (799): Lol|
|finally did my nutritional math (suggestions||Flippo4||9||7 yearseknight (58109): One other thing- far more protein than you could ever need. I'd advise Protein to carb ratio to be between 1:1 and 5:3. -EK|