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Topics tagged with Milk'

TitleAuthorPostsLast Post
Almond milk in the industry bad? Thoughts? darklight79 19 4 yearsoceanair (18010): I use almond milk in my cereal errrday. Also in my shakes.
All milk question Beastmode1607 6 4 yearsMissQ (4): Oh I couldn't last doing that either!! I mean an all ice cream diet sounds good....but I'm sure it prob isn't that good for ya! ;)
Allergic to milk / Best Alternatives? AndrewSpokane 3 4 yearsSharkoon1 (565): Hey i am too , in germany we have oat milk pretty sure you have that aswell tastes good lowi n fat, or i use spelled milk. I don't like the almond milk, it taste to much like water. The oaty flavor is really good imo.
Study suggests milk = bad. Dubious about it darklight79 Jump to first page34Jump to last page 5 yearsgolago (163): @Dai Do what make u happy it is the most healty things u can do 😁
cutting question c3pOMG 4 5 yearseknight (58109): It won't hurt, but it's effect is minimal. -3X
Mass gainer vs milk MassTitan 24 5 yearskickinchicken (8716): @IrishGymSheep pretty cool how adaptive the human body can be. If I remember right it's about 40% of Americans are lactose intolerant. It's worse in African Americans and something like 90% of Asians.
Adam Charlton - Dairy Products samirsaleh 5 6 yearseknight (58109): I've always heard that dairy is high in mucus, which makes your skin appear "thicker." He doesn't have lower bf% because he cut out dairy, he just appears leaner because he has less subcutaneous mucus. -3X
Too much dairy Jsn3004 5 6 yearsJsn3004 (3265): Just had a feel that it may be too much and thought maybe I should just have a few more servings of egg whites instead
Can somone debunk this with a good study? fLx_ 1 6 yearsfLx_ (865): Found in Mark Rippetoes Starting Strenght "also seems to be something special about milk that the equivalent amount of calories, protein, fat, and carbs can't duplicate in terms of growth enhancement. It may be the fact that milk has very high levels of insulin-like growth factor 1 (IGF-1), a peptide hormone that has been shown to have some relationship to accelerated growth in mammals."
Omega Fatty Acids in Milk! Grovinne 2 6 yearsBaiTu (3096): so what's the point? why should I care here? what does this mean in relation to fish oil or other supplements? Are you saying whole milk is actually healthier than skim milk?
Too much dairy maybe? Hewy007 8 6 yearsbhuntopp (22): I was having the exact same problems you are. Never had a problem with dairy until I was about 26, then out of the blue it started. I love milk and still drink it. I just cut back a little bit from what I was drinking (which was about 1/2 gallon a day) and also take a lactase pill when I do drink milk and it's all good now.
Milk dannymarctaylor 22 6 yearsdavid12345676 (8566): ek this means that unpasteurized milk has microorganisms right? which are bad? srs
Anyone know an alternative to milk tamere01 12 7 yearsChris (156): I'm having sweetened almond milk on my bulk every day and its freaking awesome! I change to unsweetened when cutting.
Is this too much milk ? FijiSotia 16 7 yearseventheodds1 (5644): I love the taste of whole milk shit! Its my form of desert.
Lactose free milk SamGodd 6 7 yearsSamGodd (10): Thanks guys, will stick with the regular stuff.
drinking milk while working out? tamere01 23 7 yearsJustinVoise83 (157): HaHa milk during a workout reminds me of another thread....
Life is not fair Dexdbest 28 7 yearsDexdbest (4792): Thankxz roccafella, appreciate a lot. But how dyu know all these? My state, about lagos etc
Opinions on milk... MrMailliw 22 7 yearshaole (2109): That is the greatest supplement known to man!