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Title | Author | Posts | Last Post |
(VIDEO)Told off for dropping weight after a bench press | MrBenchpressa | ![]() ![]() | 2 yearsDorich (454): https://pics.me.me/study-finds-op-still-sucking-cock-on-a-regular-basis-22750859.png |
Thread for funny pics/gym memes/etc. | mikew | 8 | 3 yearsmikew (11494): https://www.stronger247.com/cached/52bb1dc6a3904906926450ee591d155e.jpg |
look at my thread "6 months" guys 😂 | GreekOlympian | 1 | 4 yearsGreekOlympian (1): that immature batman granny was pure madness lol. http://forum.simplyshredded.com/topic/19038/page/1/6-months/#10 |
Aeshetic journey is start | enzioaudiore | 2 | 4 yearsYeags (1144): Ok j👍🏻👍🏻 |
Rate my body bros | RianAdrian | ![]() ![]() | 4 yearsSOLARSUPLEX (8314): Did you ever post leg pics? |
Youtube | MarcoMacias | 5 | 4 yearsMarcoMacias (19): @NorIda well it works lol |
Quitting my job | MarcoMacias | 4 | 4 yearsJsn3004 (3265): If it's the same franchise you should have asked if they could move you there. Either way it couldn't hurt just to put in an application |
An interesting what if | William_Pompey | 3 | 4 yearskickinchicken (8717): Shit, I have that beat at 35 y/o. :cool: |
Why fat loss diets fail | AnthonyDee | 4 | 4 yearsAnthonyDee (1): rekt |
Casually Explained: Lifting | TimmothyGen | 1 | 4 yearsTimmothyGen (1780): https://m.youtube.com/watch?v=_dCtNLMQ07E Funny |
SHOCKING FAT TO RIPPED 5MIN TRANSFORMATION!! | tyrannosaurusrez | 19 | 4 yearsgetfit24 (43): Makes sense, thanks for the info! |
Finally got some juice. Opinions? | MusicThings | 4 | 4 yearsMusicThings (13): http://forum.simplyshredded.com/cached/43b2ef39aca15c325f67364108f93c7b.jpg * injects all the vitamin C* |
Weird abs help! | Kev521 | 7 | 4 yearsKev521 (4): Now I understand! Thanks guys |
What sports tracker Lazar prefers? | Roana | 8 | 5 yearsSOLARSUPLEX (8314): What. The. Hell |
My head hurts. | ErickFromOmaha | 21 | 5 yearsRobotEars (1174): <----This face. Done. 😂😂😂😂😂 |
My Loggg | Fayzeh | ![]() ![]() | 5 yearsFayzeh (1546): @robotears! 😜 He fits rite in @wannabemuscular and thanks! |
Nicknames | RobotEars | ![]() ![]() | 5 yearsRobotEars (1174): @Jsn3004 = Link |
Shredz meme | RobotEars | 2 | 5 yearsNorIda (46958): haaaaaa! Hardcoreainsley Nuff said |
Current Update | HezY | 7 | 5 yearsHezY (1): How do you have the Same Veni Vidi Vici Piece as Az and be such a sad kunt lolz |
leaving pre workout for a day then taking it | ashvinmuthumala | 7 | 5 yearsDvG (1): +1^ |
HOW TO PICK UP WOMEN | Dodz | 5 | 5 yearsAnik (1): AXAXAXAXA LOOL OLD VIDEO))))) |
Merry Christmas Simply Shredded people | darklight79 | 12 | 5 yearsFiremanSi (42408): @darklight79 and a happy new year buddy !! |
Am i Tall enough ?? | the1 | 16 | 5 yearsdarcher (1): There is always this product available to help the height challenged individual --->>> CLICK HERE |
Vegan? | wannabemuscular | 5 | 5 yearsMelo11 (10): "Vegan" should look after his Instagram more attentively! )) LOL |
OMG! I need help! | wannabemuscular | 12 | 5 yearsMelo11 (10): Hahah, don't you worry so much. |
New heights for a champion | SOLARSUPLEX | 3 | 5 yearsamanlet (1): wut? |
The Alpha Male is in the building #SexGod | Dodz | ![]() ![]() | 5 yearsSOLARSUPLEX (8314): but bro frank zane isnt a dick. |
The Law of Aesthetic Attraction | Dodz | ![]() ![]() | 5 yearsTimmothyGen (1780): http://forum.simplyshredded.com/cached/276733ac0e1d274cfd1c91f043a37c02.jpg |
Opinions on girls that fart srs | Jaysparks | 17 | 5 yearsThatguy81 (541): That's slang? |
bosybuilding mods are to ban happy | Jaysparks | 2 | 5 yearseknight (58109): Perhaps they prefer more literate posters? -3X |
15 year old Juice Daddy | TimmothyGen | 19 | 5 yearsJsn3004 (3265): @SOLARSUPLEX probably paying for his stack. You think a 15 year old can afford that? |
Lilliebridge calls out Zahir | Zepa | 9 | 5 yearsZepa (730): Definitely |
SIGN THIS PETITION GTFIH | nine0seven | 8 | 5 yearsdarklight79 (3088): In in in!!! |
Broscience | kozzletoff | ![]() ![]() | 6 yearsColossus (76): Cardio every day is my sin... |
Matt ogus and his chick high af? | SickoShreddo | 4 | 6 yearsclown (4): WTF is that about!!! |
Energy | Fayzeh | ![]() ![]() | 6 yearsthe1 (33861): hahahha.... |
fail bulks | csizemore21 | 26 | 6 yearsSnackIt (76): Haha, you got me there bro |
Simple diet tip from Arnold | wannabemuscular | 6 | 6 yearsqtdreams92 (1630): Has he converted to paleo? |
Save the bros. | letsgetlean | 5 | 6 yearsoceanair (18017): lol awesome way to market your product |
Zyzz dance | zyzzcunt | 11 | 6 yearsGianluca69 (115): the skeleton dance, hahahahahaha |
Critique my Push/Pull/Legs split please | foreverbulking | 9 | 6 yearsforeverbulking (1): @Rawsteel thanks alot bro. Sorry bout my messed up program im now getting serious about training |
Gym Pranks | Sharkoon1 | 3 | 6 yearsjja0016 (829): lol the first 1 is better but they both good :) |
Squat angle monitor degree: back + knees lol | Sharkoon1 | 1 | 6 yearsSharkoon1 (565): That's so funny and cool. https://www.youtube.com/watch?v=LxHGjjUTRrM&feature=youtu.be |
question for the brothers with giraff arms | thephenomenon | 12 | 6 yearsoceanair (18017): lmao amazing. |
Cleaneating/flexibledieting/powerbuilder? | AnthonyKim421 | 11 | 6 yearsAnthonyKim421 (103): Worth watching or your money back--guaranteed! |
How to strenghten your lungs and bloating | jkischa | 3 | 6 yearsjja0016 (829): LOL dat pic |
Starting to grow a bromance with | Rand | 8 | 6 yearsRand (4291): Great watch, He has the SAME degree as me! History education. yesssssss |
abc | abc | 3 | 6 yearsHighdeas (1635): u fuckin creep |
Thug Life | kickinchicken | 7 | 6 yearsjbarr69 (4): I love the animal thug life ones always crack me up haha |
I think the Men of SimplyShredded will enjoy | TimmothyGen | 12 | 6 yearsajones46 (11701): Yeah I actually enjoy these. I think they all look phenomenal and artful. Whatver I'm weird. |
The1 | SOLARSUPLEX | 13 | 6 yearsSRorhrbac0808 (47098): Hahahah. Best thread of three year so far |
U wot m8?????? | _RudeCrew | 21 | 6 yearsPhil_Babitsky (10): I agree, larger people do indeed have a much higher metabolic rate....Agreed, like I said, I think I should have been clearer. |
Squat with Ronnie Coleman - SquatBro | Jureed | 3 | 6 yearsthe1 (33861): hey bro fuck off |
14 year old Squats 610 | TimmothyGen | 3 | 6 yearsMMB (3616): Impressive lift at this age but damn.. SHW at 14? |
Getting Fat To Fast | OatsandHoes | 8 | 6 yearsoceanair (18017): Too* |
Dedicated to ROHR, how to be ALPHA! | lolssons | 5 | 6 yearsmikew (11494): Nice |
Shoulder mobility issues when squatting? | wannabemuscular | 5 | 6 yearsjonrivs49 (3001): WTF. Insane |
Bodybuilder’s Diary – Friday | gorand | 13 | 6 yearsBucky (3871): @eknight touché. |
merry christmas - musclebells | leanr0x | 2 | 6 yearsswollenscott (571): Lol caught this on my FB feed this morning haha |
Seriously? | oceanair | 25 | 6 yearsKansas___Boyyyyy (3361): ...thats barack obama...president of the united states...and adrian peterson... |
lol @ all the know it alls | csizemore21 | ![]() ![]() | 6 yearswannabemuscular (33216): x2 + 10% works every time. |
Do you even dumb bro | Hamer93 | 11 | 6 yearsSRorhrbac0808 (47098): ^hahaha |
listen this video on youtube lol | duck123 | 3 | 6 yearsduck123 (1): yes it is:D |
the SQUAT | brian12 | 6 | 6 yearsmikew (11494): Have seen this before but it's great. |
Is my foot normal looking or not? | Blobs5 | 20 | 6 yearsSOLARSUPLEX (8314): Figured it out. Op uses soap. Thats why his foot is half natty. /thread |
For the ladies of SS (and maybe males) | OlympusSculpted | 15 | 6 yearsTrev182 (14986): Dont fuck with ocean young padawan. Life lesson #1 |
Has anyone had this happen to you? | TimmothyGen | 9 | 6 yearsmikew (11494): @SOLARSUPLEX lol is that an original work of art?? |
Uh | OlympusSculpted | 4 | 6 yearsFiremanSi (42408): @OlympusSculpted Hahahaha... Strong dance skills.. thought he was srs prior to dancing.. Quality. |
Anyone? | TimmothyGen | 7 | 6 yearsTimmothyGen (1780): Huehuehue |
Some people deserve to get hurt. | _RudeCrew | 29 | 6 yearsElminister (3412): Waiting for Jelet to confirm if he's natty or not |
Can anyone relate? | OlympusSculpted | ![]() ![]() | 6 yearsErickFromOmaha (4195): I always miss the good stuff. |
4 hour 26 minute plank | Highdeas | 8 | 6 yearsmikew (11494): @the1!!!!!! |
prank video | the1 | 3 | 6 yearsezvmoneybeast (1348): Lmao to jest z produkcji warzega lub coś takiego. 👍 this was great |
Ubiquitous phenomenon. Local forum | darklight79 | 6 | 6 yearsKansas___Boyyyyy (3361): shoulder growth |
The meaning of life.. | SRorhrbac0808 | 13 | 6 yearsjonrivs49 (3001): Be happy |
1 armed bench press | chestme4321 | 11 | 6 yearseknight (58109): Every bit of it. ;) -3X |
Hulk Smash! | wannabemuscular | 6 | 6 yearsjonrivs49 (3001): did not even noticed hulk was there. |
Lol | oceanair | 15 | 6 yearsoceanair (18017): Lol ya I think everyone who's done the challenge is donating. |
Crazy haha | SRorhrbac0808 | 4 | 6 yearsSRorhrbac0808 (47098): Haha I would probably kick his fucking ass! He can squat a lot but I would go the hell off hahah. Still love this dude hhaha |
Juicy Progress Pic | _RudeCrew | 3 | 6 yearsBeans (4204): Not gonna lie, traps are probably my favorite muscle to get a pump in haha. |
Counting push-ups! | SOLARSUPLEX | ![]() ![]() | 6 yearsPawzup (64): Right. |
Today's gym outfit | Hamer93 | 21 | 6 yearsJustinkay (10): Baggy t-shirt and shorts, Reebok trainers. Trained chest, triceps and abs |
Before I go sleep have a laugh! | TimmothyGen | 2 | 6 yearsjja0016 (829): I would not want to take my shirt off if I was him.. lol |
Does Britney Spears have muscley arms? | Machine83 | ![]() ![]() | 6 yearseknight (58109): @oceanair http://www.quickmeme.com/img/70/70762380289fecec32f1fabcc0e0dbec9aeeb96c0b3d9eefaacd3afc98f57d67.jpg -3X |
juicy morning pic (selfie) | c3pOMG | 11 | 6 yearseventheodds1 (5644): Monkey see monkey do. |
People say i always look Mad or in pain srs | TimmothyGen | 19 | 6 yearsjja0016 (829): [quote=Trev182]If that, is seriously, your only problem in life too worry about, then be happy. lol, right? |
It's a hard knock life for us... | oceanair | 10 | 6 yearsErickFromOmaha (4195): Ill take the 3 for now |
Srs LOLz | SRorhrbac0808 | 7 | 6 yearswannabemuscular (33216): More LOLz http://forum.simplyshredded.com/cached/8901d5c9018cca65b525f8559b70808b.jpg |
So listen to me you're telling me that... | TimmothyGen | 19 | 6 yearsTimmothyGen (1780): hmmm u sure? ill look that up |
Ronald Mcdonald hits the gym | brian12 | 1 | 6 yearsbrian12 (9495): This gave me some lols http://www.youtube.com/watch?v=u78RJ4-XL1A&list=UUz_cDc_2arKIb6SlJoqFT0w |
I got 99 macros but I'm missing 1 | Hamer93 | 14 | 7 yearsOlympusSculpted (571): haHahaahahHaAAHAhahHahHHHAhaHaHahHHAaaaAAh good1 hamer93 |
So im buying shoes... | SOLARSUPLEX | 28 | 7 yearsjonrivs49 (3001): Did not know your feet gets small depending on the floor your currently at. Wonder the size of the feet when your 20 + floor. |
Fitchick :p | oceanair | 9 | 7 yearsswollenscott (571): Haha gerbil food!!! |
Sad Day | oceanair | ![]() ![]() | 7 yearsoceanair (18017): Look what I got! 😃 http://forum.simplyshredded.com/cached/8cfb57c8bbbf6aae4f6a6f05db0f3ad9.jpg Isn't it beautiful?! |
OMG Funny! | wannabemuscular | 13 | 7 yearsNorIda (46958): https://fbcdn-sphotos-a-a.akamaihd.net/hphotos-ak-prn2/1240283_10151703168483282_942983336_n.jpg |
This is me right meow | oceanair | 18 | 7 yearsTrev182 (14986): Same guy must have worked at a mcds near me because he pissed in the chip fryer. Guy is a serial bellend |
100% natty epic crazy transformation pic! | ajones46 | 13 | 7 yearsezvmoneybeast (1348): Fake... typical increase in facial hair... side effect of TRT usage.. not natty not mirin steroid abuse 24/7 |
Juicy Morning Pic Round 2 | Danimal_88 | ![]() ![]() | 7 yearsOlympusSculpted (571): i think hes cool |
I should be doing my homework... | SOLARSUPLEX | 5 | 7 yearsT1no1 (478): Lmfaooo hahahah well arnold said he was cummin all the time in the gym so he's not the only one😂 |
Teaching a gorilla how to deadlift | SRorhrbac0808 | 6 | 7 yearsBaiTu (3096): Gorillas don't need to be taught. Humans need to be taught. |
OUCH | Highdeas | 3 | 7 yearsHighdeas (1635): it looks like there's a gap between the arms and rack |
CROSSFIT!! wow, just wow . . . | wannabemuscular | ![]() ![]() | 7 yearsIrishGymSheep (10554): clickable text |
The Truth about Chest | FxElement17 | ![]() ![]() | 7 yearsTrev182 (14986): Sunday is press day, so I shall post up instant gains then! |
Multi Cultural Workout Day | cassious | 3 | 7 yearsSOLARSUPLEX (8314): post mexican food meal? |
Best gym T-shirt I have seen | IrishGymSheep | 2 | 7 yearsFiremanSi (42408): Haha awesome. :) |
Just saw this on FB | WinnersNeverQuit | 16 | 7 yearsElminister (3412): Wow, that's officially the worst deadlift form I've ever seen. My spine hurts just from watching this. |
Jimmy Kimmel "Pedestrian - What is Gluten" | ATN_Coaching | 2 | 7 yearsFrostshock (13324): "COUGH Sorry I have some Bullshit in my throat." Hahahahaha |
This weeks IIFYM treats | SSJ3FinalFlash | 11 | 7 yearsteewhat (1972): they dont have the peanut butter ones in the shop i get mine from... pretty devostated ay! |
felt saiyan tonight | Kansas___Boyyyyy | 5 | 7 yearsTimmothyGen (1780): Lol |
my abs rock | hjohns1128 | 12 | 7 yearsoceanair (18017): ^^lol that's awesome :p |
Dom (BSL) has seen the light (IIFYM) | TyrannosaurusFlex | 3 | 7 yearsmikew (11494): Open thread to view post. |
Gainz brah | oceanair | 25 | 7 yearsteewhat (1972): CBF with expensive proteins anymore.. serously just bought 6kg of cheap vanilla WPI/WPC for $105... ... take that Steve Cook |
Strongest family in the world? SnapCity m8 | TimmothyGen | 8 | 7 years_RudeCrew (15100): Open thread to view post. |
Junk food in the gym. LOLOL | SRorhrbac0808 | 11 | 7 yearsjonrivs49 (3001): Lol |
Wtf! Zyzz bish | SRorhrbac0808 | ![]() ![]() | 7 yearssriram (2050): Open thread to view post. |
Post your #bodybuilderProblems | SRorhrbac0808 | ![]() ![]() | 7 yearsbunter225 (829): all the chest and abs gang of kids in my gym getting in the way and hogging benches on their phones |
WILL this make your arms huge? | jaydiddy85 | 8 | 7 yearsTimmothyGen (1780): :O |
I LOVE CROSSFIT WORKOUTS | SRorhrbac0808 | 4 | 7 yearshaole (2109): April fools...I will be injecting steroids into my buttocks and getting a beeeg pamp! |
Goin back to bro | Hamer93 | 7 | 7 yearsHamer93 (9553): http://forum.simplyshredded.com/cached/8cca40d28b3e21db84b4ca32a9625ec0.jpg |
what's the word | BaiTu | 5 | 7 yearsDukenhiemer (23939): A fucking bro. |
Something interesting at work today... | Kansas___Boyyyyy | 15 | 7 yearsnine0seven (2569): ^thats how they do it at my costco |
Do you lose cals vomiting? | Pearce_Bolton | 16 | 7 years_RudeCrew (15100): Seriously though. You post the weirdest questions sometimes pearce lol |
Will it Crush? | Rawn | 1 | 7 yearsRawn (1338): https://www.youtube.com/watch?v=w4lnVx2BAYk |
LOL | cassious | 1 | 7 yearscassious (2926): https://www.youtube.com/watch?v=_RCBClDlgcQ |
Star Wars - Youth Biology PSA | IrishGymSheep | 2 | 7 yearsFrostshock (13324): Hahahahaha this is amazing |
Tanktop of Doom | IrishGymSheep | 6 | 7 yearsHamer93 (9553): That's hideous |
Find 3 reason in this article. | Pearce_Bolton | 9 | 7 yearsThedude67 (3088): Lol... |
finished container of creatine | jja0016 | 2 | 7 years_RudeCrew (15100): Im finally almost done with mine lol |
Pulled A Muscle Taking A $hit.... | LongBeachPatriot | 8 | 7 yearsbrdprey (4): omfg nearly laughed my self off the chair. |
Soylent - Food replacement | mikew | 7 | 7 yearsRand (4291): Soylent green is people! its people!!!!! |
Incline Barbell Bench Press | wannabemuscular | 4 | 7 yearsThedude67 (3088): @Zyzzst it's a pretty srs exercise, I pulled my calf doing inclines... |
Social Media SS memebers | mattd534 | 12 | 7 years_RudeCrew (15100): @mattd534 they have sent me two messages asking for pictures. Maybe ill just send a dick pic |
TRUTH... Gloves in the Gym !! haha. | FiremanSi | 28 | 7 yearsbkoguy07 (274): Haha I think I used a period in my response... |
Orcs are Baby Branch Warrens | G3NGHIS | 2 | 7 yearsFiremanSi (42408): I love this vid.. its gas. Have you seen abdullah's tribute to Ben Rice ??? :) |
BROSCIENCE New video best one sofar! | lolssons | 7 | 7 yearsjonrivs49 (3001): Sorry about that guys.. T_T http://www.youtube.com/watch?list=UUduKuJToxWPizJ7I2E6n1kA&v=rrhc5-Fxo0g&feature=player_detailpage |
Don't have a rack and still wanna squat? | Cannonball | 20 | 7 yearsjonrivs49 (3001): Its not a gym.. |
Chubby cheeks on the bulk | Hamer93 | 10 | 7 yearsHamer93 (9553): My gf would kill me |
I think my ass is too big (srs) | eknight | ![]() ![]() | 7 yearsZyzzst (4486): BTW for the video above i think you went perfect in depth, any lowerand you would be pretty much atg haha |
Arnold disguised as PT at Golds (vid) | Cubb | 9 | 7 yearspandasashi (3859): why did he do that, do you know? |
isolate vs concentrate | samirsaleh | 2 | 7 yearsajones46 (11701): LOL. This shouldn't have, but really made me laugh. Hard. |
Macros for the paper in deli meat? | ajm87 | 7 | 7 yearsZyzzst (4486): @mikew im dead, that response trumps mine |
Creatine overdose | Cubb | 27 | 7 yearsCubb (112): Brb getting popcorn |
you might be a meathead if... | jaydiddy85 | 7 | 7 yearsteewhat (1972): thats long as, will have a read next time im on the loo ;) |
Does fappin affect gains? | Cubb | 18 | 7 yearsjonrivs49 (3001): depends on how many sets and reps. |
100 Ways To Say "Jacked" | mikew | 9 | 7 yearsIrishGymSheep (10554): If you get quads 10x the size of your arms. |
i found this video on youtube lol | duck123 | 10 | 7 yearsduck123 (1): its not my bro:D i found on the youtube and yeah Jen is so beatiful:$ |
What type are you ?? :) SO funny. | FiremanSi | 15 | 7 yearsjja0016 (829): lol |
Harboro Sugarless Gummi Bears - Warning, OMG | kickinchicken | 6 | 7 yearsThor (5028): haha classic |
Do you even lube ?? | samirsaleh | 16 | 7 yearsdavid12345676 (8566): holy shit |
Jeff Seid Q&A. Oh, the broscience | TyrannosaurusFlex | ![]() ![]() | 7 yearsScotian (9922): Dude that was like fucking painful brah. Ugh. I listened to him too long. |
i like onions | ajm87 | 3 | 7 yearsajm87 (409): onions. |
Kali Muscle natural | Jsn3004 | 9 | 7 yearsHamer93 (9553): If anyone can claim they gained significant weight from drinking more water then there is deffinately something 'fishy' going on ;) |
What is Crossfit? | Konstantinov | ![]() ![]() | 7 yearsHewy007 (2980): mmmm senseless bickering |
Do You Even Lift? | leanr0x | 11 | 7 yearskickinchicken (8717): http://www.youtube.com/watch?v=KfnpVFwvDsg&feature=share&list=UUduKuJToxWPizJ7I2E6n1kA 10 of DEEZZZ REPS!!! |
What we want for christmas | Roundhere | 1 | 7 yearsRoundhere (7): http://forum.simplyshredded.com/cached/3c007e5fbaa31d6f0f165119ebe5e647.jpg |
forearm vascularity... | oceanair | ![]() ![]() | 7 yearsoceanair (18017): @andyboi88 @BarrMonkey nice! :) |
Who is the prettiest member of this forum? | G3NGHIS | 21 | 7 yearsshannowman (6367): I vote ghengis. The ginger kingsmoot has spoken. |
Cannonball | dwatson | 13 | 7 yearsIrishGymSheep (10554): whoa... |
best protein source | Charl | 3 | 7 yearssupplemented (34): Bull testicles, hands down 2nd place: chicken |
What Every Gym Needs | Highdeas | 1 | 7 yearsHighdeas (1635): http://i.imgur.com/YlJLZfc.jpg I think it's pretty funny (thanks reddit) |
will i die | oceanair | 21 | 7 yearsoceanair (18017): @G3NGHIS i love love love that song! |
She wants the D.. Vid Link.. LOLZ | FiremanSi | 5 | 7 yearsjja0016 (829): LOL |
Girlfriends.... | Charl | 25 | 7 yearsDukenhiemer (23939): Your gf squats more than you do? How does that make you feel? It's okay to cry, ya know. |
Kali muscle | Hamer93 | 5 | 7 yearsbunter225 (829): His best appearance in a video has to be when he's handing out protein shakes to all the other BB guys on the beach |
Squatting 1000lbs thanks to rollerblading | adam82a | 5 | 7 yearsTrev182 (14986): Cool story bro |
Half reps (BSL) | TyrannosaurusFlex | 7 | 7 yearsAestheticBrah (790): 99.998% |
Haha.. When you forgot to Cut | jonrivs49 | 15 | 7 yearsXandar (457): What he said. |
Tooo funny! | brian12 | 8 | 7 yearsbrian12 (9495): Klapping = hitting Boet = means brother/friend Oke = a guy Too funny. haha! |
Halloween! | ajones46 | 21 | 7 yearsTyrannosaurusFlex (2641): wow such ghost very scare much terror many halloween wow |
Whole wheat penne | Hamer93 | 16 | 7 yearsAKK (1998): Egg noodlez |
LOL | _RudeCrew | 6 | 7 yearsSwoleAnimal (5971): Dam that was some gangster shitt. Intense doc. Crazy lifestyle |
Having trouble bulking?(Try bacher 2.0 diet) | SRorhrbac0808 | 30 | 7 yearsThedude67 (3088): Haha, that's kinda what I feel like when I'm done eating cheesecake at night...Mmmmmmm......cheesecake.... |
How to steal a Gym !!! | samirsaleh | 3 | 7 yearssamirsaleh (1957): Click on the image, it should open in a new tab and ull be able to zoom to actual size !! |
Rudest stupidest thing happened | Hamer93 | 8 | 7 yearsjonrivs49 (3001): haha.. now one side of your calf is bigger.. hehe |
More gym shenanigans (vitalyzd style) | TyrannosaurusFlex | 2 | 7 yearsTyrannosaurusFlex (2641): Bump for laughter |
gold | jakir | 11 | 7 yearsAustralianOak (1504): Hahahaha much love!!!! |
Broscience smith machine | Hamer93 | 10 | 7 yearsHighdeas (1635): Awesome video.. Weird that I just watched this as I'm about to head to the gym to try some smith-machine squats(please don't hate) |
Things in the gym that just make you shake y | jaydiddy85 | ![]() ![]() | 7 yearsElminister (3412): Hearing people talk about different ways to shape one's biceps. Followed by DB curls from every angle imaginable. |
LOOOOOLLLLL | brian12 | 7 | 7 yearsKnifeHands (5569): http://forum.simplyshredded.com/cached/7c8e22626a011295421998cfeed7d0d9.jpg |
The1's before/after pics. | SRorhrbac0808 | 19 | 7 yearsFiremanSi (42408): My thoughts exactly. Playa PLAY. |
Proud to announce the Stroe brothers | rememberthis | 15 | 7 yearseknight (58109): This makes a big difference. Retracting my bad parenting statement. -3X |
The fastest way to huge bench PR's | Cannonball | 12 | 7 yearsjonrivs49 (3001): Hahaha.. Im seriously watching. Didnt see that coming. |
You know its a bad day when | Hamer93 | 5 | 7 yearsHiiibbbb (1174): Its a bad day when you cant shit before going into work |
Full bodyworkouts are superior | 1WayJones | 5 | 7 yearsPearce_Bolton (844): In my case, I praise both tbh I do 4 day two muscle group, Mon-Thurs then a total full bod with big lifts on Saturday :) |
Creatine | MCarey | 10 | 7 yearsMCarey (2179): Fail |
Fuuck yea | Hiiibbbb | 9 | 7 yearswannabemuscular (33216): Haha with weights hanging off his walker!!!! |
hood spongebob | OhhLoLo | 1 | 7 yearsOhhLoLo (3393): if u got some free time http://www.youtube.com/watch?v=a6hy3fNePz4 |
Damnit @roar | NorIda | 15 | 7 yearsSRorhrbac0808 (47098): Oh....... :( |
Crazy Deadlift Form | IrishGymSheep | 13 | 7 yearsbarrylol (40): SGDL.. |
Greatest sit up ever | IrishGymSheep | 7 | 7 yearseknight (58109): Have done these for years, only on a decline and using correct form (not all the way up), and with substantially less weight. -3X |
A side to nigella the world has never seen.. | cassious | 1 | 7 yearscassious (2926): http://www.youtube.com/watch?v=RtS2Ikk7A9I |
BODY HAIR | SupremeLeader | 13 | 7 yearsbrian12 (9495): This!! I do however trim my chest hair. But shaving arm and leg hair?? farking gay! |
LOL.... naked | SRorhrbac0808 | 14 | 7 yearsjonrivs49 (3001): You should finish a set no matter what happens.. |
I Love Fails and people look like tards | TheBangBus | 3 | 7 years_RudeCrew (15100): https://www.youtube.com/watch?v=HSJMoH7tnvw |
This vid made my day | IrishGymSheep | 6 | 7 yearsIrishGymSheep (10554): Well I guess it's hard to understand if English isn't your native language. Don't worry about it. |
Greatest genetics ever? | lolssons | 1 | 7 yearslolssons (1249): https://www.youtube.com/watch?v=QvqAC9w7aec |
Is this real? | TyrannosaurusFlex | 6 | 7 yearsjonrivs49 (3001): ^ maybe thats how he compared it |
Dont Be That Guy | AarronStenner | 12 | 7 yearsgolagol (40): haha nice video :) |
Aesthetic or what (17 years old) | Dbyrnes | 14 | 7 yearsTrev182 (14986): Swole |
Huge YouTuber comes clean about JUICIN | SRorhrbac0808 | 8 | 7 yearsSRorhrbac0808 (47098): ^exactly. haha. 12 and 13 year olds shooting up all that shit by next week with g.pals grass cutting money! |
What the hell? | Thenewnoob298 | 5 | 7 years4real (3319): Quick its not to late your loosing your muscle mass! Happend to me when i stoped my before bed casien shake 3 scoops!!! |
SS Store down?? | Thenewnoob298 | 5 | 7 yearswannabemuscular (33216): Looks good now, Mike. |
Switching places at the gym | BaiTu | 4 | 7 yearsBaiTu (3096): Oh well. Somehow I missed it. |
B*tch stole my pump | Hamer93 | 8 | 7 yearsnine0seven (2569): Bitch dont steal my pump |
lolz | oceanair | 6 | 7 yearsKnifeHands (5569): @Ben777 http://forum.simplyshredded.com/cached/d7acb912fcce29091d756c1517bb2368.jpg |
i hate it when... | Charl | 13 | 7 yearsHamer93 (9553): When people get pissed off when i use both the ropes for tricep pull downs |
The Gym | sriram | 2 | 7 yearsGGBro (553): Old but still amazing. |
Pics of my cut | MCarey | 6 | 7 yearsScotian (9922): You know the ol saying, why have a 6 pack when you can have a keg? |
He Lifts.. He definitely lifts.. | brian12 | 10 | 7 yearsjja0016 (829): shes prolly only like 200 at the most.. ez pz |
Regurgitated macros - Restoring the order | SwoleAnimal | 4 | 7 years4real (3319): @Hamer93 bulimic* |
Guuuys.. this deserves a new thread! | ilifthard | 20 | 7 yearscoolguy1993 (13237): Serious wife beating arms! |
U guys must check out crazy authors channel! | JJ3065 | 6 | 7 yearsRand (4291): same. he def roided though. He is way too big to be natty |
@Norlda.. Strong Good Mornings. haha (Vid) | FiremanSi | 10 | 7 yearsSwoleMutant (247): I guess he's training humping instead of pumping here |
Dem scots [video] | Thor | 8 | 7 yearsScotian (9922): The mother reminds me of a woman I know hahaha |
What have i witnissed | Hamer93 | 10 | 7 yearscolt45 (124): and whose were largest!? hwa ha ha |
omg! I saw the1 at my gym!! | Highdeas | 4 | 7 yearsthe1 (33861): hahaha i lol'd at this, we do have very similar arms.. im just trying to get even 1/10th of his dedication in life to become successful |
ILS | NDfan22 | 10 | 7 yearslolssons (1249): @SwoleAnimal you are my hero! |
WOWOWOW | Zyzzst | 21 | 7 yearskredson (304): Define flexible?? Can I wipe my own ass? YES. Can I turn myself into a pretzel? NO. |
Lotr fans LOL | Hewy007 | 11 | 7 yearsFiremanSi (42408): https://i.chzbgr.com/maxW500/5917141248/h441E8218/ Hahaha... Brilliant !! |
Surgery went well | Jsn3004 | 4 | 7 yearsSRorhrbac0808 (47098): LOL. That was funny. |
This is hilarious! (not lifting related) | TyrannosaurusFlex | 3 | 7 yearsjja0016 (829): LOL OMGH AHHAHAHAHAA |
sean moeke | seanmoeke | ![]() ![]() | 7 yearsseanmoeke (22): @Ben777 thanks bro i appreciate it. |
Broscience questionaire | Trev182 | 6 | 7 yearsryan_929 (478): Think you jumped on the bandwagon there, stating what other people say on here for humor. |
glutamine bro at the gym | OhhLoLo | 11 | 7 yearsTrev182 (14986): I would bro! Forcing it on someone is wrong, he can only sell it if hes registered! |
We all have that one "friend" LOL | Andres_rm7 | 3 | 7 years_RudeCrew (15100): I agree with this lol |
Wise words from the president! | david12345676 | 7 | 7 yearsdavid12345676 (8566): this was before the bulk clearly. good facial structure. 10/10 would elect for president |
So my friend thinks pros are natural | cassious | 17 | 7 yearsScotian (9922): I remember I thought they were all drug tested when I was a kid LOL |
STEROIDS ;) | SRorhrbac0808 | 23 | 7 yearssickrykes (1651): http://www.facebook.com/l.php?u=http%3A%2F%2Fwww.youtube.com%2Fwatch%3Fv%3DXwCkf5racXE&h=oAQEUA1ct&s=1 Steroids behind the scenes |
Hahaha.. Jack3d Lovers GTFIH !! | FiremanSi | 14 | 7 yearsBen777 (5358): DY's "Black Bombs" is the new Jack3d IMO, give it a try @FiremanSi |
do you even...? | leanr0x | 14 | 7 yearsleanr0x (4183): oh she is on vacation with my dad, hi dad! |
does this? | KingLeonidasXIV | 3 | 7 yearsmikew (11494): @AKK lol @KingLeonidasXIV try doing it 35 times in a row and see if you lose a pound. report back and let us know if it worked. |
i wana gain muscle without bulking ! | Zyood | 17 | 7 yearsNorIda (46958): LOL |
Epic motivational vid | IrishGymSheep | 5 | 7 yearsjoey1 (31): i only watch ninja warrior cos of this guy(no homo),this guy is awesome |
R.I.P bench | shannowman | 16 | 7 yearsTrev182 (14986): Stay safe OP! Buy cheap buy twice! |
my 5 month old bro has better abs then u | the1 | 16 | 7 yearswannabemuscular (33216): Wow, you're 23 and now have a baby bro! Congrats. Good luck babysitting and changing shit diapers!!!!!! |
Getting blocked on Facebook by... | Andres_rm7 | ![]() ![]() | 7 yearsHewy007 (2980): I wonder how long he'll keep up this douchebaggery |
Anyone get as mad as I do? | _RudeCrew | 1 | 8 years_RudeCrew (15100): When you drink gatoraid and you dont sweat the color of the drink like they do in the commercials? |
How to skip leg day | rklohe | 5 | 8 yearsoceanair (18017): I LOLed like a million times. I love Dom |
Just wow. | GStarRaw | 9 | 8 yearsjonrivs49 (3001): Just bulking.. |
Ogus vs Jones. LOOOL | brian12 | 5 | 8 yearsjonrivs49 (3001): Chris looks great.. Ogus already have a lot of confidence in him.. |
difference between building n sculpting. | bullet | 11 | 8 yearsHewy007 (2980): its genes bro |
Last day of deload(holiday) | Hamer93 | 8 | 8 yearsshannowman (6367): If I could have one final meal it'd be a king size Toby followed by cookie dough Ben and jerrys. Never been to the harvester however. |
100 years old... 100 D****s | SRorhrbac0808 | 6 | 8 yearsthe1 (33861): hahahaha where the fuck is swayz when ya need him |
Perhaps? | david12345676 | 5 | 8 yearsGStarRaw (1441): That squat doesn't look parallel |
Happens all the time... | david12345676 | 6 | 8 yearsmikew (11494): Amazing |
The horrific joke thread | IrishGymSheep | ![]() ![]() | 8 yearsJezza_91 (1315): @oceanair Im sure if you made a Ryan Gosling thread would be different to a Zyzz thread lol |
Pistol squats | mikew | 7 | 8 yearsGStarRaw (1441): Wow, that is really sick . ^^ |
haha. Watch this kitchen stuff. | SRorhrbac0808 | 5 | 8 yearsdavid12345676 (8566): mikeeeeeee |
life changing article | leanr0x | 17 | 8 yearsleanr0x (4183): http://images.sodahead.com/polls/000928267/its20not20fair_answer_2_xlarge.jpeg |
Rorh Please tell me this is your mom! | Rand | 18 | 8 yearsRand (4291): Sometimes YouTube delivers sometimes you just waste a lot of time watching some wack stuff |
30 signs you are a gym rat | samirsaleh | 17 | 8 yearsDevil82 (1240): sohee had something similar http://www.soheefit.com/category/humor/ |
Ridiculous Broscience Claims | bunter225 | ![]() ![]() | 8 yearsKnifeHands (5569): FALSE |
Lol wtf? | Dukenhiemer | 11 | 8 yearsajones46 (11701): Say it ain't so! I said, say it ain't so! |
Face workout | micarter143 | 4 | 8 yearsmicarter143 (4): lol thank you |
You'll never be this cool | JJ3065 | 4 | 8 yearsSRorhrbac0808 (47098): hahaah. Hell yeah! |
Yes Deserved it! | eventheodds1 | 14 | 8 yearseventheodds1 (5644): @KnifeHands One of my friend wants them. Will make something out of them. |
BODY BUILDERS FIGHT BACK AGAINST HARASSMENT | samirsaleh | 2 | 8 yearsleanr0x (4183): Yea they grab my chest in the discos and tell me how awesome it is :-S |
IIFYM question | fLx_ | 4 | 8 yearsMassthetics (364): hahaha is nice |
Do you even squat? | Scotian | 10 | 8 yearsrklohe (511): The porn music in the middle doe....hahaha |
Gym Etiquette - HILARIOUS | samirsaleh | 1 | 8 yearssamirsaleh (1957): https://www.youtube.com/watch?v=YByfi1ENOiI |
Is it photoshopped or?... | ilifthard | 6 | 8 yearsMassthetics (364): wow thats the worst case of chicken legs ive ever encountered, a quick remedy to this problem would be some heavy atg squats. |
How Many of us know someone like this LOL | Swift | 3 | 8 yearsdwatson (26511): This one was actually pretty good lol |
Never Forget | beezfbaby | 1 | 8 yearsbeezfbaby (31): http://25.media.tumblr.com/6c85dd0992366094c198eab8f2aee095/tumblr_mnkz4yX5Iq1s6b3sdo1_500.jpg |
Eating PWO with a full pump, alone... | david12345676 | 3 | 8 yearscoolguy1993 (13237): I don't check the mirror,the mirror checks me |
I WON POWERBALL!!! | wannabemuscular | 14 | 8 yearswannabemuscular (33216): @AKK as far as charitable endeavors, I always liked the idea of after school activities and summer camp for underprivileged kids. |
Moar laughs from 4chan | TyrannosaurusFlex | 6 | 8 yearsoceanair (18017): @GStarRaw I saw ;) @Arnoe hmm sounds creepy, but I will check it out lol. thanks! |
wtf lol | oceanair | 8 | 8 yearsAverageJoe (4510): hahahaha |
Laughs from 4/chan | JJ3065 | 14 | 8 yearsHewy007 (2980): fuck this was good lols |
Kali muscle Story | IrishGymSheep | 13 | 8 years4real (3319): @BaiTu i know its brcause genetics |
Walking | Suhjik | 6 | 8 yearsGGBro (553): ^^ lol this guy |
Freerunners in the gym | IrishGymSheep | 4 | 8 yearsHewy007 (2980): unbelievable body weight strength |
loosing my gains | the1 | 19 | 8 yearsthe1 (33861): 3 gatorades. 2 protein shakes. 3 hot dogs. Banana coffee and donut. Raring to go |
Signs your bulk has gone too far? | mikew | ![]() ![]() | 8 yearsWinnersNeverQuit (10311): fair enough |
Lee Priest has officially lost it | Ben777 | 23 | 8 yearsTheShtuff (220): I always wondered what a mullet would look like in super saiyan |
Nothing more annoying. | _RudeCrew | 23 | 8 yearsbrian12 (9495): HAHAHAHAHA I will try this.. Too funny! |
Online fitness Coaching | jaredyabuddy | 23 | 8 yearseknight (58109): http://realnetta.com/wp-content/uploads/2012/10/6a00e5500c772188330147e29efe6b970b-800wi.jpg -3X |
your most embaressing story at the gym?? | lukecorney | ![]() ![]() | 8 yearscassious (2926): hahaha this was gold! |
Greatest knockout ever | IrishGymSheep | 2 | 8 yearsTrev182 (14986): HAHA brilliant bitch slap |
Why are bb.com's workouts so ridiculous? | KalletSc | 17 | 8 yearsDevil82 (1240): So glad I ended up here instead of bb.com when I first started looking for information. |
heightgrow plus system* | MintyZyzz | 7 | 8 yearsGStarRaw (1441): I dunno mate, wouldn't mess with your body like that, that's pretty insane. |
Croissant glutes (18+) | samirsaleh | 15 | 8 yearsleanr0x (4183): first i thought "what a awful chicken" :D |
Best part of wearing a dress shirt everyday | Scotian | 8 | 8 yearsjonrivs49 (3001): Wow.. you wear headbands, shorts and shirt like Rocky in your job.. |
Do you even callous? | ajones46 | 16 | 8 yearsdatabas1c (2188): Todays workout resulted in something new to contribute. http://i.imgur.com/IYELCQD.jpg |
Who are the people | shannowman | 12 | 8 yearsStanimal (622): Hahaha!! Thank you @shannowman |
Thank me later | IrishGymSheep | 9 | 8 yearsHewy007 (2980): I'll thank you right now sir, you've done us all a service, thank you :') clickable text |
I just realized........... | SRorhrbac0808 | 6 | 8 yearsbrian12 (9495): I ALWAYS curl in the squat rack! Long bar is much better IMO and i like to go heavy. |
Just go to the gym!!! | stinkydiver36 | 6 | 8 yearsstinkydiver36 (1861): @jonrivs49 damn near wanna do that now |
Ronnie Coleman Interview | samirsaleh | 14 | 8 years4real (3319): @samirsaleh Im fine looool |
Does SS do misc sloot adv?? | Massthetics | 4 | 8 yearsMassthetics (364): thank you all cleared up |
eventheodds1 | 20 | 8 yearsthe1 (33861): @sickrykes has an hilarious fb hahaha I lol'd at all of his photos |
Funny thing happened to me today... | Scotian | 4 | 8 yearsScotian (9922): Tree trunks in progress |
Small Calves - Broscience. LOL | brian12 | 6 | 8 yearsThedude67 (3088): Haha, this dude cracks me up every damn time! |
Martin Lifter King Jr | david12345676 | 4 | 8 yearsG3NGHIS (8532): More like Martin That Der Celltech King |
GTFIH hahaha | david12345676 | 11 | 8 yearscoolguy1993 (13237): <3 |
Treadmill Swag | McQueef | 9 | 8 yearsmikew (11494): Reminds me of that OKGO video from a couple years ago. http://www.youtube.com/watch?v=dTAAsCNK7RA |
Embrassing Gym moments :P | Jezza_91 | 2 | 8 yearseventheodds1 (5644): http://forum.simplyshredded.com/topic/9589/your-most-embaressing-story-at-the-gym/ There you go bud have a read. |
Classic laughs (off topic) | Thor | 7 | 8 yearsFish (109): DED GUMMITT!! |
treadmill dance | samirsaleh | 11 | 8 yearsbrian12 (9495): This!!! Damn impressive! |
Kitchen Stuff: Chicken Protein shake | SRorhrbac0808 | 22 | 8 yearsMillennium1 (586): Chicken shake??? Where you under the influence when you came up with that idea??? j/k |
U MIRIN' ?? | FiremanSi | 14 | 8 yearscoolguy1993 (13237): If you want cheap meat go to a cash and carry and get a load of frozen stuff. |
Your desktop background pic thread | IrishGymSheep | 11 | 8 yearsneiljohnson (1): These are really some great thread. |
I'm done. | Dirkenhiemer | ![]() ![]() | 8 yearsdavid12345676 (8566): welcome ajones heres your max reps from me. |
I'm laughing so hard | Cannonball | 5 | 8 yearsbunter225 (829): Haha he was properly mad! His helmet sure took a beating. I watched it on my phone so I didnt get any annotations :( |
Funny gifs. | Hamer93 | 16 | 8 yearsMaarten (4299): Still no gifs |
Scoops | samirsaleh | 17 | 8 yearsadam82a (3100): Why hasnt UN adressed this issue? Are we really supposed to spend several minutes trying to find the scoops in our supplements? |
Have some lols ! | GStarRaw | 3 | 8 yearsScotian (9922): LOL some of those are hilarious |
Full body HIIT man this probably works good | Kansas___Boyyyyy | 21 | 8 yearsJJ3065 (6900): http://d24w6bsrhbeh9d.cloudfront.net/photo/5686673_700b.jpg |
RDL | brian12 | 8 | 8 yearsbrian12 (9495): @AKK Yeah, I've actually started enjoying DB RDL's more than barbell (I alternate on each of my Leg sessions) |
I recommended the GOYA diet | wannabemuscular | 9 | 8 yearsHamer93 (9553): I use the seafood diet, i see food and eat it |
Tire yourself down, cause this thread... | G3NGHIS | 4 | 8 yearsKansas___Boyyyyy (3361): best part is this shit happens all the time |
CT Fletcher... its still yo Mo F Set | NorIda | 15 | 8 yearsFiremanSi (42408): HAHAHAHA. Ur one is terrified of him, haha. |
weird small talk at the gym (rant) | oceanair | ![]() ![]() | 8 yearsjohon6 (1393): ebay |
do you even... | dollar786 | 25 | 8 yearsNorIda (46958): 1,100 lbs is a much more accurate for "Most horses" Unless you are specifying Irish sport horses, then you'd be correct IMO Yes, yes I can |
The 3 Gym Idiots | Kahlilfitness | 7 | 8 yearsajones46 (11701): 4. There were 4 gym idiots. The camerman. |
if u had to choose... | zbornaja | 13 | 8 yearsoceanair (18017): fitness model. i'm a lover, not a fighter (unless you swing first!) |
What do u think ? | samirsaleh | 4 | 8 yearssamirsaleh (1957): The guy on the right is the guy on the left after cutting :p |
Shipment arrived | samirsaleh | 8 | 8 yearsdavid12345676 (8566): best feeling ever!!!!!! op explain ruaware if you want to educate SS |
How I feel when Bulking | G3NGHIS | 6 | 8 yearsG3NGHIS (8532): This happens to me all the time? http://cdn.memegenerator.net/instances/400x/37021867.jpg |
fun comic | Andreas | 11 | 8 yearsdavid12345676 (8566): I love these. :) |
Crossfit makes me sick | DuncanLifts | 18 | 8 yearsThedude67 (3088): Fixed... |
Lift for your Khan (The G3NGHIS LOG) | G3NGHIS | ![]() ![]() | 8 yearsBRANDON_12 (1528): Looking good definitely seeing some progress!! Keep it up dude. |
my first comp. results...... | Scotian | 8 | 8 yearsScotian (9922): Yeah dif weight classes though, it's gonna be awesome.. There's quite a few ppl from here doing it and we'll all push each other |
On Twitter, Lurking D-Watson, found this | G3NGHIS | ![]() ![]() | 8 yearsSRorhrbac0808 (47098): hhahhaha trololol |
EK.You'r looking skinny/fitness model-like | SRorhrbac0808 | 17 | 8 yearsFiremanSi (42408): House = LEGEND. |
Historical Figures who lifted | G3NGHIS | 9 | 8 yearsdatabas1c (2188): I heard Gerald Ford turned down an opportunity to play for the Packers... Id imagine he probably lifted |
Scooby vs jeff | 4real | 23 | 8 yearsFiremanSi (42408): Like a cartoon character. |
Belgian Blue - Pepper. That. Angus. | Nyko | 10 | 8 yearsG3NGHIS (8532): http://youtu.be/Nmkj5gq1cQU Eugenics 40 Year Old Virgin Cow |
Listen to Terry | G3NGHIS | 2 | 8 yearsDFMaster240 (577): Hahahaha ma manzzzz mike o hearn |
VITALYYYYYYYYYYY | ilifthard | 1 | 8 yearsilifthard (3241): http://www.youtube.com/watch?v=oJx-xixOw4c JUST LOL |
cool guys cutting log | coolguy1993 | 2 | 8 yearsmikew (11494): Ha - you got me LOL |
I would really like this: | wannabemuscular | 22 | 8 yearsjonrivs49 (3001): wow.. i like that too.. yummm... I love watching man vs food. I want to try some of the eating challenge.. haha |
F*ggot - Louis CK | IrishGymSheep | 2 | 8 yearsBen777 (5358): One of my favourite skits from Louis! "penasia" |
Need your opinion | stinkydiver36 | 8 | 8 yearsKansas___Boyyyyy (3361): http://ct.fra.bz/ol/fz/sw/i57/5/6/6/frabz-Dafuq-you-say-8347f2.jpg |
Irish Spring Break !!! | FiremanSi | 10 | 8 years4real (3319): yup still chilly in london i swear its ment to be warming up around this time?British weather for you |
Worthy of its own Thread | G3NGHIS | 5 | 8 yearsG3NGHIS (8532): Will I need to bring water resistant clothing? I heard the Internet is a series of tubes, like a sewer. |
One of them nights | Kansas___Boyyyyy | 7 | 8 yearsKansas___Boyyyyy (3361): ummmm im tall so my trucks seatbelt is way the fuck up there. SUCKS HARD getting safe |
Marvel super heroes | Hamer93 | ![]() ![]() | 8 yearsDexdbest (4792): I gotta agree with swayz. And i remember he had a baby with a girl named caiera..... Wonder who was on top |
Naked Bag Test – Try it? | RohanFLB | 13 | 8 yearsRohanFLB (103): err Sorry Lace, I have no idea what you're talking about. |
Kabooyow kabooyow! | igg | 4 | 8 yearsKansas___Boyyyyy (3361): nah bro im american, mad lazy cmon now |
Planet Fitness New Commercial | SRorhrbac0808 | 25 | 8 yearsRamses (223): some of those side effects sound nasty |
USPLABS (jack3d) SETTLEMENT | Mazz | 12 | 8 yearsMazz (573): Oh shit, didn't even think of that possibility. Just got a little too excited I guess! Can an admin delete the photo please? |
For all you ladies... | Thedude67 | 17 | 8 yearsCannonball (6283): I do too. Imagine the hassle never being able to be shirtless near a mirror without having to shower afterwards |
I'm new.PWO.Diet Advice(culk).UpperChest. | JJ3065 | 2 | 8 yearswannabemuscular (33216): Hahah, one of my favorite movies. I work in corporate tech and can totally relate to the role of Peter Gibbons. |
LOL OMAR | SRorhrbac0808 | 3 | 8 yearsSRorhrbac0808 (47098): haha just two youtubers... Just a funny thing haha. |
Brosciencelife | stewie | 7 | 8 yearsodishaw (1): haha such a great channel, just stumbled across it recently. |
SS4me | Damon1962 | 5 | 8 yearsSwoleAnimal (5971): lmao A + |
WARNING!! | Zyzzst | 21 | 8 yearsjohon6 (1393): Both links gone :( |
Truth | leokozian | 2 | 8 yearsbrian12 (9495): gotta love these videos! |
video | OhhLoLo | 13 | 8 yearsScotian (9922): Looks like solid reps to me.. Not srs |
GTFIH! Screamin Goat? | dwatson | 11 | 8 yearsCorkey (291): I was like whaaa ahahahahaha |
? | JJ3065 | 6 | 8 yearsSwoleAnimal (5971): lmao looks like some sweet oblique work |
Why not roid it up? | Thedude67 | 20 | 8 yearsMarkovich (595): Agreed =) they probably think themselfe look good and like their "results" |
Describe your next workout w/ a movie title | mikew | ![]() ![]() | 8 yearsDemGainzzz (91): Enter the Dragon. Bruce Lee is too epic. |
how to be awesome in the gym | rwaldog91 | 7 | 8 yearsrwaldog91 (4): http://leeds.tab.co.uk/2012/09/28/how-to-be-awesome/ pic is from pre training!!! |
How is the form? Video GTFIH | dwatson | 16 | 8 yearsMarkovich (595): Hahaha xD |
My dad threw my creatine into the toilet :( | DFMaster240 | ![]() ![]() | 8 yearsSwoleAnimal (5971): Started taking at age 20. That plus noob gains was amazing. But yea...its not worth defying your dad man... |
Where Chris Jones went wrong... N4Laughs! | dwatson | 6 | 8 yearsDFMaster240 (577): LOL from beast-mode 2 bitch mode!!!!!!!LOL |
Quitting squats Due to this study. | NorIda | ![]() ![]() | 8 yearsNorIda (46958): @Zwalk Hahaha, Sorry dude! |
Taught an important lesson today. | Thor | ![]() ![]() | 8 yearsSRorhrbac0808 (47098): Hhaha I almost killed a kid in high school sir taking my chair |
Dont take life to serous brah!! | Jealster | 4 | 8 yearsJealster (91): Everyone loves a troll! |
I almost cried in the gym today | Cannonball | 10 | 8 yearsSRorhrbac0808 (47098): ^THIS!!! Thank you dex...... Good got OP... Your pansie shoulder workout |
Where? Who? You been where? With Who? GTFIH. | dwatson | 10 | 8 yearsAustralianOak (1504): What the fuck is that Kai Greene's brother hahahhaa |
Harlem shake | leokozian | 11 | 8 yearsFiremanSi (42408): http://www.youtube.com/watch?v=mcDcFHrYJiQ Elliot HUlse & Crew do the harlem shake. Liked this guy before.. love em now.. ha ha.. Quality ! |
Real Use of Muscle | jonrivs49 | 6 | 8 yearsjonrivs49 (3001): Have you tried his Euro Training.. haha.. gain muscle instantly.. |
Happy V Day | cardinal | 2 | 8 yearsDFMaster240 (577): On valentines day...... It's just me and my lotion ;) |
So it's Valentines Day... but really... | Nyko | 14 | 8 yearsajones46 (11701): Seriously. Best. Idea. Ever. Instant bombing of my tip tho. |
Happy Valentines | Cannonball | ![]() ![]() | 8 yearscassious (2926): We dont want to know what you get up to with your cat! |
Never let your friends skip... | Elminister | 21 | 8 yearsDexdbest (4792): Adam charlton would probably look like that if he only trained legs |
Funniest thing you hav heard/seen in the gym | Snoogal | 9 | 8 yearsSnoogal (190): Ah ok buddy Thanks I'll refrain |
Hitting on girls at the gym | rklohe | 4 | 8 yearsMarkovich (595): This is were you finish the set, assume the position. Power stance, pop that shoulder back, FLEX THE ARM AND GET THOSE TRAPZ haahahah |
Seen on the Russian Facebook | BaiTu | ![]() ![]() | 8 yearsBaiTu (3096): http://www.youtube.com/watch?v=vSYFY_K0JAc&feature=player_embedded 73-year-old Russian man deadlifts 140 kilograms. |
My one year anniversary... | Dukenhiemer | 16 | 8 yearsdwatson (26511): You are the man |
Best comics from /fit/ | Cannonball | 19 | 8 yearsMassthetics (364): BUMP.moar |
Why have a gym membership when I can... | Lacedaemon | 13 | 8 yearsjmill (100): when she tries doing a push up and falls on her face. hahahahahahahaha fuck |
Too my Gym Buddies | dwatson | 19 | 8 yearsdwatson (26511): Whatever floats your Australian boat lad! |
do you even lift bro? | Scotian | 14 | 8 yearsilifthard (3241): http://www.youtube.com/watch?v=HuGJgPtbOsA this guy is awesome! |
Luke Million - Arnold [OFFICIAL VIDEO] | mikew | 9 | 8 yearsEFJK (2316): Best part is at @2:10. The girls eyes move perfectly to the song |
THIS VIDEO MADE MY DAY! WORTH WATCHING! | ilifthard | 9 | 8 yearsLacedaemon (3481): Do you even subscribe to Feminism op? |
Where's Waldo? | Dirkenhiemer | 19 | 8 yearsdavid12345676 (8566): boss for sure. |
OMGoodness | Damon1962 | 5 | 8 yearsSRorhrbac0808 (47098): hahahahah @ NOr |
Will sex ruin my gainzz? | Markovich | 9 | 8 yearscoolguy1993 (13237): I wonder if you could convince gils looking to build muscle to drink our "testosterone juice"- a guy can dream |
synthol | sickrykes | 14 | 8 yearsdavid12345676 (8566): very dangerous shit. very unattractive. |
Screaming in the night in swe= this | Cannonball | 6 | 8 yearsoceanair (18017): LOL sounds like a horror movie |
IIFYM | Damon1962 | 2 | 8 yearsdavid12345676 (8566): k. |
People stealing your picture for craigslist? | MLevin | 26 | 8 yearsoceanair (18017): @eknight eh I know enough. I'm cool ;) |
What makes you cry? | eknight | 27 | 8 yearsOhhLoLo (3393): bazzinga. the fact that charlie sheen is no longer in two and a half men :( |
This definitely belongs here | JJ3065 | 15 | 8 yearsAKK (1998): funny |
Do you even lift? | DFMaster240 | 17 | 8 yearsMarkovich (595): Do you even lift brah, You have small chicken legs LOL xD Love this kind of videoes hahaha :D |
just seen this | Jezza_91 | 3 | 8 yearsJezza_91 (1315): @SRorhrbac0808 That AZZ lol |
Whackiest gym exercises | ajones46 | 20 | 8 yearsalexbennett123 (349): @LVjack I wanna know why that ever ended up on the internet haha |
Spiderman Dips | McQueef | 14 | 8 yearsalexbennett123 (349): Makes me think of the good ol decline nut thrust http://www.youtube.com/watch?v=Rv4kKDnn8h8 |
A bird singing dubstep! | oceanair | 6 | 8 yearseventheodds1 (5644): That was awesome lol. |
The Gods of photoshop | ilifthard | 8 | 8 yearsjonrivs49 (3001): Hahaha.. 1 minute transformation.. |
Magic weightloss? | stewie | 2 | 8 yearsMassthetics (364): omfg r u srs? |
Popeyes workout routine | IrishGymSheep | 5 | 8 yearsTheBangBus (706): nahhhhh gyms arms, afterwards he strokes it (forearms) |
Bad forms | kgreene110 | 3 | 8 yearskgreene110 (4): Haha yea, I know what. You mean I'd like to see them try to tell a pro that there doing it wrong and see what happens |
I hate Duke. | dwatson | ![]() ![]() | 8 yearsDukenhiemer (23939): 0.o I don't get it... You mean, I ingested an entire jug of protein, bottle and all? |
The Kilogram goes on a Bulk? | Nyko | 3 | 8 yearsMonster81 (1678): This will be the new excuse for fat people ... "They weighed my food wrong!" |
Bulking problems | chriselkins | 7 | 8 yearschriselkins (1597): Sorry man. I forgot you were bulking. Please forgive me. |
D3.2 | Dukenhiemer | ![]() ![]() | 8 yearsG3NGHIS (8532): Guys, you know I would have been there if it weren't for my Mom having that pesky no crossing the Mississippi rule. |
How many sets you got left? | shannowman | 4 | 8 yearsshannowman (6367): My gym for the next 2 weeks is so bro it doesn't even have a squat rack. I saw about a dozen variations of curl yesterday too. |
Right Chest training EPİC | MertcanLbyrk | 13 | 8 yearsessendon (1): isnt wrist straps for pulling movements bb rows etc? |
Hell Month | AarronStenner | 6 | 8 yearsAarronStenner (10990): haaa its full force in mine! |
EL. EM. EFF. AYeOhhh!!!!!!!! | SRorhrbac0808 | 16 | 8 yearsnicholascollins (103): No one is training hard until someone passes out! |
Trollin' Through McDonalds | NorIda | 9 | 8 yearsdavid12345676 (8566): do you even lift? this guy talks odd haha |
Bit of a read, but well worth it | WinnersNeverQuit | 1 | 8 yearsWinnersNeverQuit (10311): https://fbcdn-sphotos-f-a.akamaihd.net/hphotos-ak-snc6/6621_461860807194448_704345889_n.jpg |
hahahahaha best present ever | cassious | 1 | 8 yearscassious (2926): clickable text |
Misc Lifting Picz | Maarten | 9 | 8 yearsElminister (3412): https://fbcdn-sphotos-f-a.akamaihd.net/hphotos-ak-snc6/184578_189317797875514_1921040142_n.jpg You get +reps for this photo in particular. |
bhahahaha OMG | SRorhrbac0808 | 12 | 8 yearsjonrivs49 (3001): http://www.youtube.com/watch?v=oqlgz9y9kag Before he drunk his secret formula.. hehe |
You many now approach the bench. | david12345676 | 1 | 8 yearsdavid12345676 (8566): Oh My GOSH this is so funny Merry Christmas! http://youtu.be/eJ7cVDgZQdg |
Can't wait to BEAT IT! | wannabemuscular | 25 | 8 yearsdavid12345676 (8566): noiceeeeee. IN4VID of you beating the hell out of it. |
GTFIH! New gym equipment! | eknight | 10 | 8 yearsdwatson (26511): This is blocked but i assume its tug toner??? I posted this months ago.. SMH |
Ox's look to me for strength training tips | cassious | 6 | 8 yearscassious (2926): hahah my grammar is terrible, but I dont care its an ox what we he know anyway |
Opinions on fat acceptance? | Zny93 | 21 | 8 yearsSRorhrbac0808 (47098): yes! |
EK - thought of you | wannabemuscular | 10 | 8 yearseknight (58109): No one here wants that. At all. Instead, let's look at this: http://i2.ytimg.com/vi/EfTnLvm5qUM/mqdefault.jpg -3X |
I am... Earl Dibbles Jr. aka (Dwat) | Dukenhiemer | 5 | 8 yearsdwatson (26511): i wanna throw up when he spits that huge dip out lol omg that looks so gross haha |
Boy did I get a reality check 2day | JJ3065 | ![]() ![]() | 8 yearsJJ3065 (6900): Yeah, along with static holds and different ways to to turn your wrists and shit like that. |
Quick quick... | eknight | 5 | 8 yearsBen777 (5358): Whale oil beef hooked |
Then we shall lift in the dark. | david12345676 | 14 | 8 yearsdavid12345676 (8566): http://www.youtube.com/watch?v=Yh0HzeeX30Q paging @thesonofdwat |
Richard Simmons is BACK!!! | TheBangBus | 2 | 8 yearsSwoleAnimal (5971): lmao you'd think he'd have bulked up by now. Or not |
My "Wonderful" Day with a mouse | IrishGymSheep | 5 | 8 yearsjonrivs49 (3001): Adventurous day man.. hehe |
Get your monday dose | ajones46 | 7 | 8 yearsajones46 (11701): http://youtu.be/F8nSHzAE5CQ Meatheads is just as good :) |
I wish I could grow a mustache. | Dirkenhiemer | 8 | 8 yearsAarronStenner (10990): I have a ginger mustache |
Dad? | dwatson | 14 | 8 yearsilifthard (3241): http://www.youtube.com/watch?v=4vS4U1xXQwQ |
Ugly Face Prank | AarronStenner | 24 | 8 yearspandasashi (3859): lol i'd be so confused! DAFUQ IS DIS GUY DOING?! |
WTF... dat technique | ilifthard | 23 | 8 yearsDanB (37): This. hahaha! |
Dumb Sh*t I hear working at the pRo shop | Swayz87 | 7 | 8 yearsIn4gainZ (454): 80/20. Btw it's the same with bitches |
Who? What? LURKERS! | JJ3065 | 22 | 8 yearsColbyb (55): It's all about staying dedicated consistent and training your ass off! Gotta have passion for the sport what separates the winners from the losers |
The Flip Side Gym | Monster81 | 1 | 8 yearsMonster81 (1678): Haha http://www.youtube.com/watch?v=DQWb1nUyHLE |
meanwhile in... China :D | ilifthard | 5 | 8 yearsJezza_91 (1315): I joke lol. How on earth do you even find this stuff? |
HOW TO LIFT WEIGHTS | Bodie777 | ![]() ![]() | 8 yearsigg (2626): hahahah wtf is this shit? Kipling punch lmfaao haha id slap the fuck out of this cunt if I seen him do that |
The Rubberbandits Show | IrishGymSheep | 7 | 8 yearsIrishGymSheep (10554): Free Derry or London Derry? haha |
Bro Weight Lifting Haikus | mikew | 17 | 8 yearsmikew (11494): Six feet, one thirty But no abs, so time to cut Gonna look like Zyzz |
yall aint ready for this one! (rapper voice) | oceanair | 16 | 8 yearsoceanair (18017): @SwoleAnimal lol good, you should be scared. i'm a tough elf ;) #HAM |
OUN2 Dancing? Nor, Roar, The1, Mr_A, Skullay | dwatson | ![]() ![]() | 8 yearsskullay (4036): lol this is classic. I thought I was going to be in here making a weird face or something though. |
If you think Zyzz was a douche... | dwatson | ![]() ![]() | 8 yearsdavid12345676 (8566): @ectomorph94 long time no see! glad to see a post :) |
Ultimate Workout Fail Compilation | ajones46 | 14 | 8 yearsmikew (11494): Still cracking up at this video... that fucking face plant after the dead lift in the first clip. Lol!!! |
Start your morning off with a good laugh! | dwatson | 5 | 8 yearsdwatson (26511): Oh my haha Oh my |
Funniest Prank Video EVER GTFIH NOW | IrishGymSheep | 5 | 8 yearsAarronStenner (10990): I would of round house kicked her |
A Must Watch Clip! | dwatson | 18 | 8 yearseventheodds1 (5644): http://i1248.photobucket.com/albums/hh488/ud360/Untitled_zpsb54beb07.png ^There lol. Except those are videos playing haha |
Avi's | JJ3065 | 3 | 8 yearsJJ3065 (6900): well played |
TUrkey Day Gainzzz | SRorhrbac0808 | 5 | 8 yearsArodlopez (43): didn't reach 8lbs but i did hit 4lbs. back to eating clean while everybody continues on stuffing thier face lol. |
Apologize to everyone.I Been living a lie :( | SRorhrbac0808 | 16 | 8 yearsGregC (22): lmaoooo! |
She wants the D! | Fish | 24 | 8 yearsTheBangBus (706): you mean last year.. sign says 2011 champ ;P |
Secret pill/magic bullet | BaiTu | 8 | 8 yearsajones46 (11701): ...by the way, where's Phil, Allen and Stu? |
Random SS Dream @DWatson | brian12 | 5 | 8 yearsthe1 (33861): ahhahah thats mint |
Critic my Cycle - Extreme gains | SwoleAnimal | 13 | 8 yearssickrykes (1651): don't breath to much oxygen heard it gives you gyno |
Do you even lift? | JJ3065 | 4 | 8 yearsmikew (11494): LOL!!! |
DAMN! - There's SOOO much candy everywhere!! | wannabemuscular | 9 | 8 yearskickinchicken (8717): Why do so many green candies taste like dishwasher detergent? I've always wondered??? |
True Story About Me | dwatson | 6 | 8 yearskickinchicken (8717): clickable text |
Rock as Hulk, Halloween | JJ3065 | 10 | 8 yearshurricane92 (3699): He's the man. I actually just finished watching the entire Hulk series with Lou Ferrigno. I must say, The Rock looks equally swole. |
Hurricane Sandy | MLevin | 12 | 8 yearsbrian12 (9495): LOLLLL - best thread ever!! I'm glad the SS crew has the priorities in order!! |
hahahah | SRorhrbac0808 | 4 | 8 yearsSRorhrbac0808 (47098): bhhaahha |
The Russian Santa Claus | BaiTu | 5 | 8 yearslift4life (595): That guy came up on my news feed his actually vegeterian, PRETTY DAMN GOOD FOR NOT EATING MEAT GOOD ON HIM! |
WE HAVE A SITUATION!! | WaxyLizard | 6 | 8 yearslift4life (595): This is the situation>> http://www.mtv.com/onair/jersey_shore/photos/cast/mike_0644.jpg |
D3 = DWAT, DUKE, DIRK sleepover | dwatson | ![]() ![]() | 8 yearsdwatson (26511): She said anytime! |
crazy picture | BaiTu | 10 | 8 yearsSwayz87 (9039): Its EASY!!! Tie Cawk to thus weight...Stand up...Profit |
holy chit. | AestheticBrah | 3 | 8 yearsAestheticBrah (790): http://shortn.us/bi <--- look at these ahhaha. Caffiene maple syrup and crazy stuff like that. |
Would you rather.... | dwatson | 20 | 8 yearsdwatson (26511): Very true.. i've never not had decent shoulders/back/chest thats why arms sound nice to me lol |
Question for SRorhrbac0808 | McQueef | 3 | 8 yearsNorIda (46958): Wooooo! |
Has your credit card been stolen? Find Out | IrishGymSheep | 5 | 8 yearsstahmz (253): How did that happen? |
Benchpress while doing a wheelie! | alexmuller | 4 | 8 yearsadam82a (3100): Haha indeed, I bet no EMG studies have been made for inclined bp while doing a wheelie on a motorcycle |
wanna get shredded? | Tyr | 6 | 8 yearssickrykes (1651): maybe its crossfit lol |
You guys REALLY want Swayz's results? | eknight | ![]() ![]() | 8 yearsbelowme (477): LOL Awesome song David! |
You wanna get shredded?!? (Vid) | JJ3065 | 16 | 8 yearsJJ3065 (6900): CLICK IT ALL!!!! |
Pope Song | IrishGymSheep | 1 | 8 yearsIrishGymSheep (10554): http://www.youtube.com/watch?v=rTIorwtJbhE |
Just count cals! | Thewasp | 3 | 8 yearsLinus (154): No need to worry about what you eat tbh. It's the amount, ask pete! http://www.youtube.com/watch?v=tZ5Gm6Ls2X8 |
MY TRANSFORMATION! | alexbennett123 | 6 | 8 yearsoceanair (18017): haha! i'm mirin' |
Bus Driver Uppercuts B***h | IrishGymSheep | 23 | 8 yearscassious (2926): Thats real grove street style now |
man punches attorney for guilty verdict | IrishGymSheep | 3 | 8 yearsdavid12345676 (8566): i have been to york county SC before haha |
THE RONNIE COLEMAN FAMILY!!!!!!!!!!!!!!!!!! | BEASTIX | 7 | 8 yearsSRorhrbac0808 (47098): hahahaha I lold |
CRAZY SHHHHHHAAAAAAAAAATTTTTT | BEASTIX | 1 | 8 yearsBEASTIX (103): http://www.youtube.com/watch?v=RsLSgrhmvDQ |
50 Shades. . . | Striation | 4 | 8 yearsd0minat0r (10): Hahahah. The story of a bodybuilder, how he fell inlove with whey protein. |
Brian Cushing HILARIOUS | IrishGymSheep | ![]() ![]() | 8 yearstarotale (433): hahaha oh man |
Am I the only one? | red66mustang | 11 | 8 yearsigg (2626): Thread backfire. |
Funny Cats - LOL | brian12 | 9 | 8 yearspandasashi (3859): i cried, thanks for posting LOL :'D |
Halloween Costume Ideas? | SwoleAnimal | 20 | 8 yearshurricane92 (3699): Go as Zyzz.....lol (Please don't do that, seriously) |
EK! | Dukenhiemer | 7 | 8 yearsThor (5028): He wuz usin' |
an update and a tribute | DETERMINED1 | 9 | 8 yearsdavid12345676 (8566): bout time you post up something |
Goes to GNC to get Energy Pills DOESN'T LIFT | G3NGHIS | 9 | 8 yearsdavid12345676 (8566): gnc...*shudders* |
<3 Crossfit <3 | SRorhrbac0808 | 20 | 8 yearshaole (2109): @2:00 is that girl prego??? wtf lol |
Hilarious! | hurricane92 | 9 | 8 yearsTheBangBus (706): CuuuuuZZZZZZZ there's a needle in your arm... ..... thats not mine.. bwahahahah |
shaker cup | chesty | 21 | 8 yearsTheBangBus (706): me too..... you sick cunts |
How to apporach this girl? HELP MISC | On3WeGo | ![]() ![]() | 8 yearscassious (2926): so true ^^ |
Gym Memes thread | crackle | ![]() ![]() | 8 yearsiLogic (190): https://lh4.googleusercontent.com/-BazDA4NgRfA/UA2-_o6_GAI/AAAAAAAAAn4/Hl8CTO4rxx0/s300/622.gif Not sure if epic fail or epic win |
Upper chest!!!! | eknight | 23 | 8 yearsEFJK (2316): http://imageshack.us/a/img3/1616/dorianyatesback.gif DAT BACK |
GTFH nazi crossfit video!!! | GettingThere | 2 | 8 yearsjohon6 (1393): i enjoy crossfit as my cardio, but i gotta say that made me laugh !!!! lol |
Why is it. | Mikhail | 10 | 8 yearseventheodds1 (5644): Oo hbd!! |
NO EXCUSES! Motivation at its finest! | dwatson | 6 | 8 yearseventheodds1 (5644): Haha Love it downloaded thr pic lol. |
Almost had a fight at walmart lol | tarotale | 5 | 8 yearsBEASTIX (103): Fuck you!, no fuck you bitch!!!!!!!!!!!!! not racist but i guess it was WHITE TRASH or black lady. |
Wheel of fortune! | NorIda | 10 | 8 yearsNorIda (46958): 23 |
Message for every one | Cozy | 29 | 8 yearsbrian12 (9495): @Cozy Guys without integrity are not taken seriously in the industry.. And you need to be good looking. Sorry son. You are SHIT OUTTA LUCK! |
SUPERSETSSSSSSSSSSS IN REAL LIFE@@@@@@@@ | BEASTIX | 11 | 8 yearsJelet (2190): I brush my teeth while in the shower(as the conditioner soaks in my hair) and then i piss too all over the shower.. |
New routine (Best Vid) | IrishGymSheep | 5 | 8 yearsSRorhrbac0808 (47098): think I might start working out like that tomororoww |
myth or true?? | lift4life | 11 | 8 yearskickinchicken (8717): I'm on the oxygen diet. |
Seasonal Gym Goer's...... | Mark3693 | 14 | 8 yearsdavid12345676 (8566): ahh you lucky bastard!!! i wish there was a hardcore bbing gym around me.. |
Fun night at the gym! | Eddieb64 | 6 | 8 yearsTheBangBus (706): Shoulda just asked if he wanted to work in with you... granted he wasnt some wierdo smelly homeless hippy chump. |
MY SUPPLEMENT PHOTO SHOOT!!! LOL | brian12 | ![]() ![]() | 8 yearsdavid12345676 (8566): i will rage if i dont see these pics |
I got a huge man crush on Skullay | G3NGHIS | 18 | 8 yearsskullay (4036): Much appreciated, man!! |
cra2yrussian | SRorhrbac0808 | 14 | 8 yearsSRorhrbac0808 (47098): THERE HE IS!!!! HHAHHA!! what is up man??? Welcome to the forums ! |
4dalulz | igg | 3 | 8 yearsigg (2626): literally fucked with my mind when i first seen it hahaha |
BROSCIENCE | Massthetics | ![]() ![]() | 8 yearsectobruh (15): http://www.gifsforum.com/images/gif/bertstare/grand/is_this_real_life101.gif |
TITTIES! GTFIH!! | NorIda | 14 | 8 yearspl8e (163): To funny. Sucked me in. |
Funny memes | Massthetics | 13 | 8 yearsMangochutney (877): http://t2.gstatic.com/images?q=tbn:ANd9GcTJhVtqgqKDTMXUNn23HTqiXAjypvV-I12x_oR0cTGb1SuSUR1GMr_rUdwj |
AUSTRALIA BANNING CREATINE HELP | Blakethegreat | 22 | 8 yearsMassthetics (364): thats retarded |
EKnight's new mancrush | eknight | 24 | 8 yearsDexdbest (4792): My fav wrestlers have been, are and will always be....the rock, triple h, brock lesnar and BATISTA, batista's heart pumps dianbol..true story |
BULKING MAKES U STRONG AS FUKK LOL | Cannonball | 14 | 8 yearsmikew (11494): Yeah buddy keep it up! |
Ways to keep cool in the sun..Tech, Meds etc | Moyo | 9 | 8 yearsWbauman (952): Hypercare is the name. |
A date with Soda. | GeyeJoe | 8 | 8 yearsNorIda (46958): "...I'm as good with a computer as I am with weights.." -@Dwatson |
I LIFT THINGS UP AND PUT THEM DOWN | lukecorney | 15 | 8 yearsbrian12 (9495): The second vid cracked me up! lol |
why?????? | JustinVoise83 | 6 | 8 yearsJustinVoise83 (157): yeah, I saw a 5 year old the other day ripped as hell... |
bro talk/ gym talk/ and bad advice | lukecorney | 6 | 8 yearsMrMailliw (4494): You will learn quickly that some people on here get super butt hurt if you question their broscience ways. |
so my son says to me..... | JustinVoise83 | 6 | 8 yearsJustinVoise83 (157): http://img.photobucket.com/albums/v221/melm0132/DOM.jpg lol |
frank yang does it again | Cannonball | ![]() ![]() | 8 yearsHnando (10): BBC wide grip pull ups adds inches to your back in days with proper form .... but the question is are you willing to do the work -_- |
Upper body day! | westmj1 | 6 | 8 yearsThor (5028): Teardrops through the bottom of your shorts always look cool. |
whats the point..stupid mother*******s | drakula | 29 | 8 yearsRANIERI (202): @craig the bigger they are the harder they fall ;) |
Be a good friend and remember.... | knockout2281 | 12 | 8 yearsZyzzst (4486): HEY MOTHERFUCKERS how the fuck did you get a picture of me assholes...FUCK YOU ALL MY LEGS ARE FINE |
sigh | david12345676 | 14 | 8 yearsDETERMINED1 (2239): lol |
My last contest pic!!! | JJ3065 | 9 | 9 yearssickrykes (1651): hahaha |
creatine | MirinZyzzBrah | 9 | 9 yearsMirinZyzzBrah (10): shup there, a simple bit of advice is all i wanted. |
JUST CURLED 205 lbs WOOOOOOOOOOOOO!!!!!!!!! | SRorhrbac0808 | 9 | 9 yearsGStarRaw (1441): Corkey, hes gotta use two ... |
new to this | Massthetics | 7 | 9 yearsFuturevision (142): Deadlifts and squats are way to low, also keep your deadlifts around 4-6 reps and go heavier. But remember good form. |
Gal gets arrested for indecent exposure | dwatson | 6 | 9 yearsdwatson (26511): haha i no longer read that and got a txt from my gf: "Isn't that Justin Bieber?" haha |
Stupid things you see in the gym | adam82a | ![]() ![]() | 9 yearsTheBangBus (706): Lol, Get her to hold a sign saying " I fucked G3NGHIS cuz BangBus Said too " |
someone like my photoshop skills? :D | shreededalex | 1 | 9 yearsshreededalex (10): http://www.pic-upload.de/view-15050930/wrwerwer.jpg.html i know im mad cmon im young! <3<3 |
We Lift Things Up and Put Them Down | G3NGHIS | 5 | 9 yearsG3NGHIS (8532): My favorite is the When you get caught watching yourself flex, ARE YOU NOT ENTERTAINED!!!!? |
Another year......yea baby | Dexdbest | 24 | 9 yearsDexdbest (4792): Thankxz drag. Gudnyt bro, thankxz fr all ur help. P.s: @srhor lol at the 's' in the bracket. |
how we feel when we find out the truth about | ys1337 | 2 | 9 yearsAustralianOak (1504): hahahahahhahahahahahahaha man i cried at this there are so many good ones with hitler. -AA |
Wanna text the wrong number!? | dwatson | 29 | 9 yearscassious (2926): Ill laugh if shes a wilderbeast. |
Just another day (CHECK IT OUT FFS) | Cannonball | 11 | 9 yearsCannonball (6283): no more comments? fukk, this vid actually took alot of work to put together ^^ |
Greg Plitt Fails | dwatson | ![]() ![]() | 9 yearsbeezfbaby (31): http://25.media.tumblr.com/tumblr_m5cjsfOmv01ry7dq9o1_500.jpg |
Can you think of anything worse? | brian12 | 4 | 9 yearsthe1 (33861): i ... would not drink that ahah |
Wait.... What? | dwatson | 7 | 9 yearsrklohe (511): http://weknowmemes.com/wp-content/uploads/2012/03/dafuq-is-this-shit.jpg |
Gym Etiquette...Pretty Funny | rklohe | 7 | 9 yearsrklohe (511): This video is pretty funny too hahaha. He talks about his gym experiences http://www.youtube.com/watch?v=asQWrbcmHZI |
muscle growth new hormone all natural | ZYZZBRAH | 4 | 9 yearsSRorhrbac0808 (47098): ^ hahahhahahahah omfg |
EPIC GYM FAILS | brian12 | 7 | 9 yearsshreededalex (10): love ya guys :D |
Little breakfast... 9lbs | brian12 | 3 | 9 yearsDETERMINED1 (2239): /fail |
10 WORK OUT FAILS! | brian12 | 3 | 9 yearsbrian12 (9495): No. Just 2 or 3 are private^^ |
why is everyone on here so fucing retarded | JohnnyL | 21 | 9 yearsCorkey (291): @JohnnyL you mirin' kunt? Cannonball this is safe space bru... |
what exercises can i do? | MirinZyzzBrah | 5 | 9 yearsthe1 (33861): water jugs shovel piles of dirt jog/runs bodyweight squats, lunges, squat jumps flip tires, smack tires with sledgehammer |
QUICKEST WAY TO GET RIPPED IN ONLY 5 MINUTES | DETERMINED1 | 14 | 9 yearsSwayz87 (9039): I Lul'd!!!! |
Forgive me mein Proteins | DavidP94 | 4 | 9 yearsdwatson (26511): So if @alexmuller can do it and look like he does... ANYONE CAN! |
Humour | Thor | 5 | 9 yearsWaxyLizard (756): Tosh.0 does a funny thing on the drunk one haha |
Brosceince? | premierfit | 5 | 9 yearsshockingfit (334): Explained here :) |
rate my lifts am i hitting what i should be? | MirinZyzzBrah | 24 | 9 yearsBen777 (5358): Thats the best part because nobody should use a signoff on a fuckin forum. -BLS777 |
Critique my....EVERYTHING!!! | eknight | 20 | 9 yearseknight (58109): Sorry. Would you have approved if I added some weed to my PWO brownies? -EK |
drugs/training | MirinZyzzBrah | 5 | 9 yearsIwanttobebig (40): Add some sperm in your crack lolololololololololol |
Is Zyzz still alive? | MirinZyzzBrah | 13 | 9 yearsMirinZyzzBrah (10): @Jusu I'll spell "brah" however I feel like spelling brah. |
CHRIS BROWN RAPES WAITRESS AT OLIVE GARDEN | llamaface | 4 | 9 yearsDETERMINED1 (2239): @seansm10 slut! @Thor why u m8ing for bro? |
Swayz87 GTFIH!!!!! | mikew | 2 | 9 yearsSwayz87 (9039): http://www.mememaker.net/static/images/memes/378823.jpg Dat Dare Swayz is oooonnnneee Cheeky kunt man!!!! Cheekys gunna cheek!!! ; P |
gymrat problems. | Jelet | 4 | 9 yearsanimal28 (166): Good shit. Didn't see the original post. |
DIY Singlet! | Maarten | ![]() ![]() | 9 yearsDETERMINED1 (2239): then how to i watch the dang video |
t18gga in photo gallery | the1 | 3 | 9 yearsSRorhrbac0808 (47098): hahah was thinking the saaaaaamn thing. |
This article made me laugh! | brian12 | 6 | 9 yearsbrian12 (9495): Yeah I agree - for a newbie, the biggest downfall is usually over complication.. I love his writing style.. lol |
Videogames - Who plays/doesn't. | DavidP94 | ![]() ![]() | 9 yearsilifthard (3241): League Of Legends! |
Gym Buddies Vid | JJ3065 | 2 | 9 yearsSRorhrbac0808 (47098): hahhahhaha |
The Fat Zyzz Rap Battle | TheFatZyzz | 5 | 9 yearsTheFatZyzz (136): lol, yea brah, this is what I do for fun, it gets intense at times, my next one is going to be even sicker |
Tug Toner - Get Ripped Fast | dwatson | 4 | 9 yearsChristf (2910): yes!!!!! I can tug on yours while you tug on mine |
Talking Titties | dexxflex | 11 | 9 yearsJelet (2190): the hell |
Spotting the deadlift | BaiTu | 14 | 9 yearsadam82a (3100): Reminds me of what happened to Zack Khan, detached tendons from hack squatting. That pain, I can't fathom it |
for the ss kunts who need help bulking | Ttime21 | 3 | 9 yearsTtime21 (679): dude check some more of them out, they just get super drunk and make huge piles of food every tuesday |
Impressive Picture | dwatson | 8 | 9 yearsJusu (618): So he's one of those guys who keep stealing all the weights... |
Lulwot a 5 pack?! | MrMailliw | 7 | 9 yearsseansm10 (906): my buddy just put up a picture coincidentally on facebook, he has a dorian yates 5pack too, haha. shit just looks weird |
Don't be that guy in the gym | Mazz | 5 | 9 yearssicklatsbro (16): I love this video. The kid who played the "meat head" went to my high school hahaha |
haha great site. | Jelet | 6 | 9 yearsJusu (618): In the words of Mr. Burns (sorry guys I've been sitting and watching the Simpsons whole day): "Excellent" |
WHERES THE GOD DAMN PROTEIN MOM!!! | DETERMINED1 | 2 | 9 yearsDETERMINED1 (2239): POWERBAAAAARS!!!! |
Humor me GTFIH | dwatson | 18 | 9 yearsThor (5028): and that's why you'll never be yolked like this champ |
ITT: GREAT Chuck Norris jokes >>>>> | mikew | 22 | 9 yearsmikestheguy (261): Chuck Norris is what Willis was talkin' bout... |
sniffing something in gym!? | Deanosmac | 14 | 9 yearsBen777 (5358): smelling salts clickable text |
Night of the Living Deadlift | BaiTu | 5 | 9 yearsJusu (618): Dude, it seems you're very bored... Go liftin' |
ITT Alpha is Ad is ALPHA!!!!!! | Swayz87 | 5 | 9 yearsZwalk (906): It's honestly so sad how sensitive people are...it's fucking funny. |
Need help with gym attire. | Zwalk | 28 | 9 yearsMatt7 (67): Shorts + Hoody usually for me |
LUKA VID!!!! GTFIH!!!! | Swayz87 | 18 | 9 yearsCorkey (291): Mummy!!!! |
**Best Squat Fail** GTFIH. | dwatson | 4 | 9 yearsdwatson (26511): Yep, this one made me lol |
irony... | TerryDizzle | 17 | 9 yearsPittMuscle (1896): Lol it was a skit they did, I can't remember what show it was for. |
March Muscle Madness | dwatson | 11 | 9 yearsCupcake (402): Fuuuark! but no death. |
I can't stop laughing at this | IrishGymSheep | 2 | 9 yearsmikestheguy (261): Love being a Lions fan... FINALLY! |
Should I work out today? | mikestheguy | 5 | 9 yearsigg (2626): @baitu i can't fall asleep after ive trained at 2am sometimes, should i go and train? the fuck outta here |
At the Redhouse | IrishGymSheep | 2 | 9 yearsigg (2626): not sure is srs? haha wtf |
Still think steroids aren't dangerous? | mikestheguy | 3 | 9 yearsPittMuscle (1896): http://www.youtube.com/watch?v=wXw6znXPfy4 |
Best Lifting Video Ever XD | Zwalk | 12 | 9 yearsluka (2416): i wuv this thread XD |
GYM FAIL !!!!! | TerryDizzle | 13 | 9 yearsTopForm (22): HAHA WOW.....thats just awkward |