Topics tagged with Inspiration'
| Title | Author | Posts | Last Post |
| Which OG Members are still here | ezvmoneybeast | 22 | 26 dayskickinchicken (8716): @the1 How's the training been going? Been in any more comp's the last few years? |
| Double butt crease WTF?! | Nicolelou | 8 | 2 yearsYeags (1144): I would do what wannabemusculer said those are good exercises. From that view you don’t have fat I’d just exercise... |
| My 5 Year [SkinnytoFit] Transformation 15-20 | DrDynamix | 8 | 2 yearsdollar786 (169): good goin ladhows your diet ? |
| NaturalBrawn | 12 | 2 yearswannabemuscular (33216): @Norlda, Yup, those adult priorities always in the mix. Things get easier again in the late thirties. Never let the beast die! |
| My skinny to fit transformation video | teshafit | 4 | 2 yearsKellyKapoor (1): great transformation! :eek: |
| My "fat to fit" 20 month transformation | zeefit95 | 3 | 2 yearsRawn (1338): Nice transformation, lots of hard work |
| what not to do? | MAD_HOLUB | 9 | 2 yearsoceanair (18010): Do nothing. |
| Powerlifting Photography | kayla_garretson | 3 | 2 yearskayla_garretson (10): Yup that's me! Thanks so much |
| Youtube | MarcoMacias | 5 | 2 yearsMarcoMacias (19): @NorIda well it works lol |
| An interesting what if | William_Pompey | 3 | 2 yearskickinchicken (8716): Shit, I have that beat at 35 y/o. :cool: |
| First time Man Physique apperance | Musclemania | 6 | 2 yearsBeans (4204): @SOLARSUPLEX All in a day's work! |
| 2017... bringing my best!! | Swede90 | 27 | 2 yearscrystalmepretty (22): Train insane! |
| before and after pics! | fit66chevy | 1 | 3 yearsfit66chevy (13): Lets see some before and after pics! Post pics of before AND after when you first started until now.... |
| Workout plan? | youngalpha22 | 8 | 3 yearsYeags (1144): Read the stickies at top of forum to get a better idea of what you need to do to achieve your goals... |
| Even more pics of what you're eating... | hollyhopeful5678 |  225 | 3 yearswannabemuscular (33216): Twins. 1/2lb each. http://forum.simplyshredded.com/cached/c9fc05c662c5949187db56d446cdec83.jpg |
| What ingredients do you look for in a pwo? | GYMRVT2 | 8 | 3 yearsSOLARSUPLEX (8314): Thats unfortunate |
| My Log 2016 | Fayzeh | 115 | 3 yearswannabemuscular (33216): Good to see you pop in @Fayzeh !! |
| Follow my bulking journey! | bulkinggirl | 1 | 3 yearsbulkinggirl (1): I will share my bulking experiences on my blog www.runnersbabe.com! If you are interested, tune in and read more! |
| Street Workout (Calisthenics)Lê Phạm Thế Vũ | lephamthevu | 1 | 3 yearslephamthevu (19): https://www.youtube.com/watch?v=PkqxXE5Zd-k |
| Hello! | fitnurse_onthego | 2 | 3 yearsFiremanSi (42408): THeres a few sticky threads like the FAW and programming for dummies that u should definately read to start with. Welcome otherwise. |
| My 1 year TRANSFORMATION (20-25lbs) | losergains | 6 | 3 yearsFayzeh (1546): Nice video @losergains. I like Your intentions. Keep it up! |
| Transformation from skinny teen to ripped | andrew_hristo | 23 | 3 yearsandrew_hristo (1): Thanks man! That's the plan ;) will keep you posted! |
| Lê Phạm Thế Vũ demo Push Up freestyle 22/4 | lephamthevu | 3 | 3 yearslephamthevu (19): haha ok thanks my Bro, I will. |
| Leaner waist help | jacobshoebridge97 | 6 | 3 yearsSOLARSUPLEX (8314): Make everything else bigger and your waste will appear smaller. Or wear a corset. |
| Who's this girl? | Billharvell | 8 | 3 yearsBeans (4204): @eknight wrong hobby, man. |
| Words of wisdom | wannabemuscular | 74 | 3 yearsbarbrother (1): Its not directly bodybuilding related but this speech pushed me to set new goals: https://www.youtube.com/watch?v=vB5Ut_bMRn0 |
| It's been awhile, butt . . .. | wannabemuscular | 26 | 3 yearsFiremanSi (42408): @wannabemuscular clASS... :) |
| Kirill Sarychev 335 kg(738.5lbs) RAW Bench | Dbyrnes | 6 | 3 yearsThatguy81 (541): @SRorhrbac0808 is that you?? |
| Powerlifting and BB Vids (Post 'em) | SRorhrbac0808 | 2 | 3 yearsSRorhrbac0808 (47098): Chuck Vogelpohl. https://www.youtube.com/watch?v=eJ7nvrHSwHc |
| Jeff Seid Transformation Motivation video! | MarkVino02 | 4 | 3 yearsdarklight79 (3088): You take creatine you ain't natty anymore sorry. |
| Merry Christmas Simply Shredded people | darklight79 | 12 | 3 yearsFiremanSi (42408): @darklight79 and a happy new year buddy !! |
| Currently. Progress 3 years. | eddyserb | 6 | 3 yearsRobotEars (1174): 1st forum lol of the day. |
| M'lord sends his regards | ezvmoneybeast | 9 | 4 yearsErickFromOmaha (4195): Damn EZ they investigated your ass. Lmao. |
| Since there's so many powerlifters here now | Kansas___Boyyyyy | 12 | 4 yearsthe1 (33860): I figure that's why your so strong now, hit your head too many times stevey |
| does Pauline Nordin take gear? | lauralovestolift | 4 | 4 yearsZyzzst (4486): @ErickFromOmaha honestly they kind of do just a little less hairy hahahahaha |
| 92kg-77kg in 3 Months | Motivational video | tyrannosaurusrez | 7 | 4 yearstyrannosaurusrez (4): Thanks, had ton of fun editing it! :) |
| New Austrian WBFF Competitor YouTube Channel | George_Kofi | 3 | 4 yearsGeorge_Kofi (10): thanks man :D |
| MY NEW WEBSITE TO INSPIRE MORE PEOPLE | moke912 | 1 | 4 yearsmoke912 (118): clickable text https://www.youtube.com/watch?v=tjrDlO64vlo |
| Impressive Push Up Fresstyle- Lê Phạm Thế Vũ | lephamthevu | 4 | 4 yearslephamthevu (19): This is The Nguyen Hue Walking Street in Ho Chi Minh City, welcome you to Vietnam Bro. |
| Training montage For summer of 2015 boxing | RabelAracena | 1 | 4 yearsRabelAracena (82): https://www.youtube.com/watch?v=pTTq1V9sY6o |
| Andrey Malanichev New WR Squat | Dbyrnes | 2 | 4 yearsSRorhrbac0808 (47098): Yah that squat was so unreal. He is so damn epic. 2500 total? Wtf lol. And Hamilton is a freek. |
| How to prep? Men's Physique | alkudari23 | 9 | 4 yearsalkudari23 (52): Lol btw whats aas? 😂@Zyzzst |
| Matt Kroc is a transgender. | _RudeCrew | 39 | 4 yearsSRorhrbac0808 (47098): Inb4 mark makes out with him/her |
| Where to Buy Supplements in Bulk?// | ezvmoneybeast | 8 | 4 yearswannabemuscular (33216): Look up "BulkSupplements" on amazon. Not sure if this they ship to you though. All pure powders. |
| bulgarian method with my girl | slaviknifanov | 5 | 4 yearsslaviknifanov (31): i think i remember you from my old previous videos god i was awful haha such a typical beginner its unbelievable |
| Eric Lilliebridge | SRorhrbac0808 | 43 | 4 yearsRand (4291): @FiremanSi I believe sr beat stans world record. Eric looks 35+ |
| Online Article | Fayzeh | 1 | 4 yearsFayzeh (1546): Please share a recent article that you read and found interesting. Thank you! Here is mine: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC4008806/ |
| Need A Quick Effective Home Ab Routine? | MarcoTrunzo | 6 | 4 yearsBeans (4204): Can you post your rotated shoulders routine as well? |
| want that six pack | 6PAKISLIFE | 14 | 4 yearsblackbull (22): Hard work and commitment will help you achieve your goal. It is not an easy task though. |
| Your weakpoint & whatcha doing about it? | qtdreams92 | 18 | 4 yearsBucky (3871): also I'm fat as fuck basically. dieting my ass off until I hit sub 6% body fat. |
| Why you're still a beta (goals) | SRorhrbac0808 | 31 | 4 yearsBucky (3871): not too shabby of a find there, I like that one. |
| What is life all about? | wannabemuscular | 10 | 4 yearsA_em (2410): @wannabemuscular , @darklight79 , the example comes from the top ;) |
| *How to Squat with Ed Coan !! (Video)* | FiremanSi | 4 | 4 yearsFiremanSi (42408): @Robinson252 Unusual concept to grasp but when u do it makes sense !! :) |
| Motivational Monday | Fayzeh | 6 | 4 yearsBucky (3871): this is what my day will be entailing |
| Johan Ederer | Trailer 2015 | pauloo | 4 | 4 yearsKansas___Boyyyyy (3361): so hes way too small for the big shows and way too big for physique |
| motivational workout music | alice87 | 6 | 4 yearsSOLARSUPLEX (8314): WOOOOOOW WERE HALF WAY THERE WOOOOOOW LIVIN ON A PRAYER |
| Matt Ogus :) | oceanair | 5 | 4 yearsjja0016 (829): Bogus lol |
| Running/Jogging with a pram........ | Snoogal | 4 | 4 yearsSnoogal (190): http://forum.simplyshredded.com/cached/b29beed90c82fda9e1be3f431703ef4c.jpg |
| Favorite gym ever trained in | Arimac44 | 27 | 4 yearsG3NGHIS (8532): Pewter City gym, all the dudes were huge there. Expect the Youngster who trained with his Sandshrew |
| How do you fit your training into your life? | Snoogal | 27 | 4 yearsSnoogal (190): Cheers chucky eggs |
| transformations | csizemore21 | 2 | 4 yearsG3NGHIS (8532): Congrats! Welcome to the site! |
| Your best way to get the most out of a set? | qtdreams92 | 20 | 4 yearsLVjack (2749): Yeah EK said it best. Consistent effort with training and nutrition over time is all that really matters. |
| PURPOSE + ACTION PLAN = RESULTS | machongpinoy | 4 | 4 yearsnine0seven (2569): Fierce |
| Eric Lilliebridge Heaviest Raw Squat Ever | GrizzlyBerg | 8 | 4 years_RudeCrew (15100): I can't wait till he's the first person son squat 1000 and deadlift 900 raw in the same meet. |
| 281.5 kg IPF raw bench (620 lbs) | Cannonball | 4 | 4 yearsMMB (3616): Open thread to view post. |
| DeFranco Podcast | TyrannosaurusFlex | 9 | 4 yearsdarklight79 (3088): @GrizzlyBerg This lazy bastard thanks you profusely. |
| Arnold powerlifting live feed | Rand | 12 | 4 yearseknight (58109): It's green on the scoresheet with a second attempt listed already, so I presume he did. Anyone confirm? -3X |
| Been awhile since Ive been on Simplyshredded | RabelAracena | 7 | 4 yearsLVjack (2749): Focus on the look not the number |
| Share your playlist | A_em | 16 | 4 yearsDukenhiemer (23938): glad you approve! http://forum.simplyshredded.com/cached/85b0ebd59c0597fc32bea9532d71e909.jpg Forgot a few... |
| German Strength Club doing Squat challenge | Sharkoon1 | 4 | 4 yearsSharkoon1 (565): Oh haha didn't know thanks |
| Starting to grow a bromance with | Rand | 8 | 4 yearsRand (4291): Great watch, He has the SAME degree as me! History education. yesssssss |
| Any body going to Body Power Expo | FNO | 5 | 4 yearstotalpheonix1 (1): https://www.facebook.com/pages/Bodypower-Expo-2015-PROMO-CODE-BPJN/433023393513138 |
| I think the Men of SimplyShredded will enjoy | TimmothyGen | 12 | 4 yearsajones46 (11701): Yeah I actually enjoy these. I think they all look phenomenal and artful. Whatver I'm weird. |
| [Progress] My BEAST 4 year transformation | BilHameed | 4 | 4 yearsKansas___Boyyyyy (3361): those giant saunas are the best |
| 14 year old Squats 610 | TimmothyGen | 3 | 4 yearsMMB (3616): Impressive lift at this age but damn.. SHW at 14? |
| is there anyone who know who is this guy? | duck123 | 8 | 4 yearsSalokin (877): someone has themselves a man crush :eek: |
| most badass looking muscle group | csizemore21 | 23 | 4 yearsjillianrae (226): Traps are nice but so are guys with strong glutes ;) |
| LOST MY MOTIVATION!!! | ashvinmuthumala | 3 | 4 yearsSOLARSUPLEX (8314): Rule #4 Quit being a bitch. |
| josef rakich | Jelet | 3 | 5 yearsKansas___Boyyyyy (3361): he spams the fuck out of bodyspace fitboard |
| 6 Rules To Have RESULTS | lucasprado1994 | 1 | 5 yearslucasprado1994 (1): https://www.youtube.com/watch?v=EyhOmBPtGNM |
| Shoulder mobility issues when squatting? | wannabemuscular | 5 | 5 yearsjonrivs49 (3001): WTF. Insane |
| Bodybuilder’s Diary – Friday | gorand | 13 | 5 yearsBucky (3871): @eknight touché. |
| Paul Carter 20 Things about Lifting | Salokin | 5 | 5 yearsSalokin (877): That will be cool to attend. Enjoy, and post the highlights griz. |
| My journey to getting "The Look" | Alan208 | 8 | 5 yearskickinchicken (8716): Open thread to view post. |
| Fitness Photography | Paulie | 17 | 5 yearsbrian12 (9495): Looks like BATISTA! |
| Dealing with Disappointment and Failure | leanr0x | 4 | 5 yearshollyhopeful5678 (1693): I needed that, too. Thanks for sharing, you never know who needs a boost! |
| GPA Worlds 2014 | GrizzlyBerg | 68 | 5 yearsGrizzlyBerg (9214): Third Attempt Squats Chad Smith 435 easy Eric Lilliebridge 455 fail |
| Simply Shredded Poster for my gym | TimmothyGen | 14 | 5 yearsFrostshock (13324): https://wear2gym.co.uk/image/cache/data/G2000%20T%20SHIRTS/300-Squat-Eb-Image-1000x1000.jpg-Frostcock:beer: |
| Making records look easy | SRorhrbac0808 | 2 | 5 yearsTrev182 (14986): Scary thing is, they all looked comfertable! |
| Pumping Iron (original documentary) | wannabemuscular | 3 | 5 yearsthe1 (33860): haha i saw it so many times and its still awesome |
| Not very shredded. At all. | Yerman | 15 | 5 yearsJelet (2190): this calculator is pretty accurate compared to most calcs that i came across online. Bookmarking it for future use. thanks. |
| Doug miller | SRorhrbac0808 | 80 | 5 yearseventheodds1 (5644): I want whatever drug you are on. I love icecreamfitness. |
| 18month transformation | harryhoughton | 9 | 5 yearsSRorhrbac0808 (47098): Open thread to view post. |
| moments of power | harryhoughton | 5 | 5 yearsharryhoughton (1): @Bartek just calisthenics my friend |
| Mr O | SRorhrbac0808 | 340 | 5 yearsswollenscott (571): ...as a policewoman |
| Nancy Georges Mental Coaching Program | Andrealyn75 | 4 | 5 yearsTrev182 (14986): Please stop. Your helping her by comming on here as no one and i mean NO ONE will be interested. |
| God Damn Bench Press | _RudeCrew | 12 | 5 yearsErickFromOmaha (4195): I don't even know. Lol. |
| George Leeman continues to shock me | lolssons | 6 | 5 yearscardinal (6175): Love the way he casually pulls the slack from the bar like it's nothing. |
| Tiny waste | SRorhrbac0808 | 15 | 5 yearsthe1 (33860): Open thread to view post. |
| 817x10 deadlift "reversed bands" insane! | lolssons | 10 | 5 yearsmikew (11493): LOL still cracking up at this one |
| Need a lift from my fellow Shredders.. | Aspire2Inspire | 9 | 5 yearsjja0016 (829): Only 5 years?! What were your lifts like when you first started? |
| Bodybuilding motivation-Sacrifice!!! | Jericho | 2 | 5 yearsHighdeas (1635): http://forum.simplyshredded.com/topic/4/-the-official-motivational-thread-/ You're welcome |
| Deadlift isn't a Pull - B Campbell | brian12 | 9 | 5 yearsFiremanSi (42408): @brian12 One of my top3 for sure. :) |
| BODYBUILDING - Motivational Video | beLION | 5 | 5 yearsbeLION (4): Appreciate the feedback! Feel free to share it with friends interested in bodybuilding! |
| The Evolution of my Back | alkudari23 | 6 | 5 yearswannabemuscular (33216): @alkudari23 I'm just messing with you dude. Nice work. |
| Obstcales | wmmartin | 4 | 5 years_RudeCrew (15100): Hahahahahahaha |
| Anything is possible - Story of my injuries | Jordan | 8 | 5 yearsfuba141 (10): @Jordan inspiring indeed. You're a good source of motivation for many people! |
| Youtube Powerlifters | AarronStenner | 17 | 5 yearsFiremanSi (42408): Chad Smith Chris Duffin |
| Sexy petite figure champion | hppsscom | 2 | 5 yearsFiremanSi (42408): Was she the chick Sam Wise Married ?? 😁 |
| Best gyms in America? | shannowman | 3 | 5 yearskickinchicken (8716): I think you hit 3 of my top. Maybe Super Training in CA and Golds Venice for history's sake. |
| Layne 6weeks out from meet [STRONG] | lolssons | 18 | 5 yearsAarronStenner (10990): @_RudeCrew looking into Laynes house http://forum.simplyshredded.com/cached/61faf5238efc91535949b251ec15ba34.jpg |
| NeverbeAfraidToWearYourHeartOnYourSleeve | TimmothyGen | 6 | 5 yearsthe1 (33860): I like his style |
| Kai Greene Should I Compete?* | nine0seven | 3 | 5 yearsezvmoneybeast (1348): The valedictorian vid was good too |
| SOLARSUPLEX // Five x Five // Bulk log | SOLARSUPLEX | 39 | 5 yearsSOLARSUPLEX (8314): @Perfidy about 2.5 weeks left. |
| What did the lifters do in their beginning? | TimmothyGen | 7 | 5 yearsSOLARSUPLEX (8314): Happy birthday bro |
| Do you reckon? | IrishGymSheep | 11 | 5 yearsjonrivs49 (3001): Agree with this. Newbie days all I know about human anatomy is Bicep. Bicep everyday man. |
| New IPF single ply bench press world record | Cannonball | 7 | 5 yearsTrev182 (14986): Cheers man! |
| Bumped into Steve cook at the gym | Hamer93 | 28 | 5 yearsTimmothyGen (1780): Wtf wow. I wish I could go to body power and go to the gym shark and LoA section. Nice man |
| EPIC WORKOUT N' PR MUSIC | heddaway | 15 | 5 yearsleanr0x (4183): http://www.youtube.com/watch?v=VaiHTvifGt0 |
| The Giants of Iceland | IrishGymSheep | 3 | 5 yearsmpalk92 (22): love this video, maybe I move to Iceland strictly for gains :P |
| Strong Layne | Konstantinov | 31 | 5 yearssamirsaleh (1957): that farmers tan though |
| Bodypower expo 2014 promo code BPMO | Moyo | 3 | 5 yearsMoyo (145): You are welcome. |
| Wanna get built like...? | Ghost | 8 | 5 yearscassious (2926): @Rudey They have natural GH guts! |
| Why do all Ironheads hate Prettyboys Like Me | StyleOverConfurt7 | 139 | 5 yearscassious (2926): Open thread to view post. |
| Stop Blaming GENETICS | ATN_Coaching | 16 | 5 yearscassious (2926): My favorite part haha. Well said bro. |
| Dan Greens physique | cassious | 25 | 5 yearsTrev182 (14986): If dan spikes his hair hes not fair away! Guy puts pave to the concensous that all powerlifters are fat! |
| Generation iron video!!!! | Scotian | 5 | 5 yearsFiremanSi (42408): @Scotian What did u think ?? Watched it the other day. Do u have a new fav BB'r ?? |
| Just curious about preferences... | Gymtiger | 14 | 5 yearsAzzdog18 (358): http://forum.simplyshredded.com/cached/1c1ee0e92b3a1c1b48e42534be0a10ab.jpg |
| Frostshock is drunk | Frostshock | 34 | 5 yearsjonrivs49 (3001): @Frostshock. you really are drunk.. haha. Nice speech bro. Keep working your arse off and spread the words of SS. |
| Generation Iron | wannabemuscular | 5 | 5 yearsSRorhrbac0808 (47098): Just got mine in the mail Today!!!! |
| My goal | MissEmily | 9 | 5 yearsKonstantinov (1450): @maximus24 Right click the image and google search that shit :) |
| ITT I present you the GOAT MotivationalVideo | Maarten | 5 | 5 yearscassious (2926): I think I am a champion is better |
| Ogus Motivation | teewhat | 2 | 5 yearsnine0seven (2569): Nice man post this in the motivational thread :) |
| She doesnt run a bro split! | cassious | 9 | 5 yearsGymtiger (34): :X |
| 75 year old Ernest Tuff Deadlifting 215kg | felix44 | 5 | 5 yearsHighdeas (1635): That was awesome, mad respect |
| Pumping Iron - Original Documentary | wannabemuscular | 7 | 5 yearsHamer93 (9553): Ah must be different, in uk netflix is stream only. I have a lovefilm account that sends DVD by post |
| Train with Kai Greene - Legs Workout PART 2 | a1apex | 5 | 5 yearsElminister (3412): Those are some provocative pink tights... |
| What the FU- | IrishGymSheep | 2 | 5 yearsIrishGymSheep (10554): http://www.youtube.com/watch?v=93gYdHkI5bI |
| Winter Olympics 2014 | oceanair | 38 | 5 yearsScotian (9922): Woooo canada takes the gold ! |
| Undefeated - Amazing football documentary | TyrannosaurusFlex | 3 | 5 yearsTyrannosaurusFlex (2641): @mikew you wont be disappointed! |
| Eric Spoto 315x45 Benchpress | lolssons | 14 | 5 yearskickinchicken (8716): http://forum.simplyshredded.com/cached/aa48e4ce7b781c7dfcc5a9016f703e9b.jpg |
| DAN GREEN! | cassious | 23 | 5 yearsjonrivs49 (3001): Frontsquat!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Dont know what to say |
| SUP SS! My Story(Nissen Surgery) | ssjamos | 5 | 5 yearsssjamos (10): @TyrannosaurusFlex thanks homie! SS really has some welcoming/motivating people! |
| I wanna be like him!! | Ghost | 17 | 5 yearsHamer93 (9553): you have the whole of the WWE roster to pick from if your choosing from video games!! |
| Just Jay | jonrivs49 | 5 | 5 yearsXandar (457): I bet he's still 240-250 post retirement (even though he hasn't officially done it yet)..... |
| favorite inspiration ? | dannysolazzo | 5 | 5 yearsCannonball (6283): http://www.youtube.com/watch?v=HK4y3DlVbwk |
| Frank Medrano | oceanair | 6 | 5 yearsTrev182 (14986): Surely not srs? He is THEE best calisthenics guys EVER |
| SS SNAP SHOT THREAD REVIVED | ajones46 | 15 | 5 yearsTyrannosaurusFlex (2641): http://forum.simplyshredded.com/cached/eedff326efdfef3b9b84f79501fc41d0.jpg resurrecting the revival thread with a wheel shot. |
| are there men who still like petite girls?? | miss1995 | 5 | 5 yearsbslo (262): no. |
| DOCUMENTARY: PUMPING IRON VS GENERATION IRON | dannysolazzo | 6 | 5 yearsjonrivs49 (3001): Havent seen generation iron. Damn |
| Monday Motivation | dwatson | 7 | 5 yearsdwatson (26511): haha yep, i was like wait wasn't your shirt just on |
| Its one of those days. | cassious | 4 | 5 yearsBen777 (5358): @cassious do you have the link re: low squats? Cheers |
| How much do you love training | jonrivs49 | 9 | 5 yearskickinchicken (8716): Training for years with little to no results but still train??? Ummmmm... Definitely already did that so my answer is YES. |
| Probably one of the most inpiring videos.. | Bruuh | 1 | 5 yearsBruuh (67): One of the most inpiring video I have ever seen.. https://www.youtube.com/watch?v=jxjmpzUiGZc |
| Gym Song of the Day | IrishGymSheep | 1 | 5 yearsIrishGymSheep (10554): http://www.youtube.com/watch?v=k4cbsPX05U4 |
| The1 GTFIH | Trev182 | 17 | 5 yearsjja0016 (829): wow.. |
| Buff Dudes | leanr0x | 6 | 5 yearsleanr0x (4183): yeap little bit broscience but much better than most of the fitness channels |
| Fitness Motivation Video by Jeff Seid | Jureed | 10 | 5 yearsTrev182 (14986): Hes more shredded than me brah.....hes on roidz |
| Marco Pietrowski's Crash | samirsaleh | 2 | 5 yearseventheodds1 (5644): Yea I read it on facebook. Unfortunate things just happen. |
| Lazar's own competition ?! | samirsaleh | 3 | 6 yearsScotian (9922): He posted the other day that real men don't get tanned and smile on stage, real men just lift weights in the gym lol |
| AMAZING Misha Koklyaev Vid | IrishGymSheep | 8 | 6 yearskickinchicken (8716): http://youtu.be/-h8dpr01Q1s Both are just about as strong and same size |
| my dream is to one day... | mattd534 | 12 | 6 yearsjonrivs49 (3001): To be a billionaire. Now i can do anything. |
| Song of the Day | IrishGymSheep | 6 | 6 yearsThedude67 (3088): @wannabemuscular you got it buddy! |
| Tattoos Thread | Hewy007 | 67 | 6 yearskbradley88 (210): Hh |
| Dan Green | SRorhrbac0808 | 8 | 6 yearsIrishGymSheep (10554): I mentioned this guy months ago in multiple posts you all behind the times. |
| zyzz motivational | dazzler95 | 31 | 6 yearsArimac (1): Don't rate his physique. Just a skinny guy who had image issue's and a gay haircut. |
| How to build big forearms and BALLS | IrishGymSheep | 6 | 6 yearsjonrivs49 (3001): Boom!! http://www.youtube.com/watch?v=Cm91hh9SqXs |
| Worlds best deadlifts | samirsaleh | 1 | 6 yearssamirsaleh (1957): That torn bicep !!! http://www.youtube.com/watch?feature=player_embedded&v=9wAP1UxnXZU |
| 20000 REPS.... BOOOOOOOOOOOM !!! | FiremanSi | 21 | 6 yearsjonrivs49 (3001): You deserve it @Fire.. |
| My transformation video | Scotian | 9 | 6 yearsG3NGHIS (8532): Silly question but are you "natural"? I don't want this to be offensive or misconstrued. Just curious! Awesome video though! DEM TRAPS |
| She wanted the D.... Vid.... LOLz | FiremanSi | 2 | 6 yearsFrostshock (13324): http://www.youtube.com/watch?v=oLvm_--l2kI Not showing up for me. This one? |
| My 4 Year progress!! From Fat to Ripped | RabelAracena | 28 | 6 yearsmattd534 (3208): @RabelAracena some days stuff like this really helps see the light at the end of the tunnel |
| Stephanie | cassious | 9 | 6 yearsElminister (3412): What's her facebook? |
| Is this physique possible without aas? | monsta | 42 | 6 yearsDexdbest (4792): dont think its possible to guess if a person is juicing by merely lookin at em |
| cancer survivor turns his life around. 👌 | dazzler95 | 3 | 6 yearsdazzler95 (1): thank you!! |
| COMPETITION THREAD MKII GTFIH!!!! | ajones46 | 83 | 6 yearsNorIda (46957): In4newchallenge! Grats Ek. Well done sir. |
| the1 gets SimplyShredded log - 15 weeks out | the1 | 500 | 6 yearsScotian (9922): Get started on a new log bro |
| Theres no Antidote | samirsaleh | 2 | 6 yearsSwoleAnimal (5971): thanks. will watch later |
| Extremely shredded teen! (17years old) | Junior | 3 | 6 yearsAarronStenner (10990): Thread fail |
| Saw this on youtube[Inspirational] | jonrivs49 | 7 | 6 yearsmattd534 (3208): this is cool stuff thanks for sharrin |
| Motivational Workout Video (Be Blind) | Gallant03 | 1 | 6 yearsGallant03 (13): http://www.youtube.com/watch?v=ZdM0CYodEbc&feature=share&list=UUX3QrPaQ9oM27vPkZWotN4w |
| Testosterone Boos(b)ster | Charl | 1 | 6 yearsCharl (115): http://www.youtube.com/watch?v=vevOWUe_x7Y |
| Video of 50kg Female Client Deadlifting 100k | felix44 | 7 | 6 yearsfelix44 (49): Thanks very much I will let her know you liked her lift. |
| Film Company Seeking Teenage Bodybuilders | Landmark | 7 | 6 yearscoolguy1993 (13237): ^^this @WinnersNeverQuit is on his road to becoming something great. |
| He is back! | Tyr | 8 | 6 yearsmikew (11493): Classic!!! lol |
| George leeman | Strongboi | 2 | 6 yearslolssons (1249): oh shit sorry man did not see you posted it... also shared it to SS... |
| Down syndrome power lifter - insperational | kbradley88 | 3 | 6 yearsAarronStenner (10990): Seen this on fb the other day, unreal! |
| Awesome insight into Chinese Olympic lifting | IrishGymSheep | 1 | 6 yearsIrishGymSheep (10554): clickable text Contains videos and article etc. Really love how these guys train. |
| POWERLIFTERS (or anyone in general) | Callofthehounds | 31 | 6 yearsCallofthehounds (382): Noiceeeeeeeeeeeeeeeee. |
| Big ramy!! (PIC) | Scotian | 21 | 6 yearsAestheticBrah (790): Don't forget glutamine bro. |
| (Motivation) MONSTER: THE KALI MUSCLE STORY | gdeguz | 5 | 6 yearsSwoleAnimal (5971): After being awared of "chuck basher" I don't believe I want to view any more vids of mr kali |
| What's the Plan? | stinkydiver36 | 6 | 6 yearsKnifeHands (5569): Nope. No they won't. You will still be the awkward wet dream kid. |
| The Transcendent Rep | almighty_she | 23 | 6 yearspandasashi (3859): Id let him know ahead of time, like he said he appreciates |
| 815lbs x6 deadlift | adam82a | 9 | 6 yearspandasashi (3859): kinda looks like humpty dumpty... whats this about the abuse? who is he? |
| GYM TIME. | Callofthehounds | 2 | 6 yearsPearce_Bolton (844): That looks so amazing. :O oh and set some new pr's dude! :) |
| Bryce Lewis squats 610lbs... He's BEAST ! | FiremanSi | 3 | 6 yearsFiremanSi (42408): Yeah i am man it's just this video was only available on facebook. Legend !! |
| This vid made my day | IrishGymSheep | 6 | 6 yearsIrishGymSheep (10554): Well I guess it's hard to understand if English isn't your native language. Don't worry about it. |
| Zyzz Motivation (Pain is Temporary) | Snowball | 19 | 6 yearsteewhat (1972): OMFG IM IN STITCHES HAHAHAHAHAHA |
| Alexey Lesukov; IFBB Nordic Pro championship | ilifthard | 35 | 6 yearsTrev182 (14986): Once again... |
| Is matt ogus natty? | fLx_ | 14 | 6 yearsbrian12 (9495): @fLx_ deff natty imo. Love that video - damn funny |
| The future. | cassious | 107 | 6 years_RudeCrew (15100): ok if you want to be exact you said universal/animal fatass powerlifters. Both Eric Lilliebridge and Richard hawthorn are animal athletes. |
| Generation Iron | SRorhrbac0808 | 26 | 6 yearsthe1 (33860): id say big ramy is gonna win the olympia.. 1. Ramy 2. Phil 3. Kai or Jay C not sure on 3rd place |
| Basic Tips For MASS | Jealster | 1 | 6 yearsJealster (91): http://www.youtube.com/watch?v=R7s9nXSq-n0 More videos coming soon breaking down each body part with reps and form! like comment and subscribe! |
| Why Centopani is a stand up guy. | Nyko | 10 | 6 yearsSRorhrbac0808 (47098): THIS! so true man... He said in some video that his goal has never been to win a Mr. O... Gotta love this guy. |
| solid Video | strauss | 3 | 6 yearsstrauss (31): kinda figured as much, just love his view on the sport |
| LoA offical first video out | lolssons | 27 | 6 years4real (3319): @Flo1307 thanks brah |
| WOOOOOOOOOO! GTFI SHREDDERS | MCarey | 13 | 6 yearstamere01 (7126): Nice man. Hard work ALWAYS pays off. |
| Strong Lift Wear Athlete thread | StrongLiftWear | 60 | 6 yearsajones46 (11701): ^^^Seconded |
| Gonna meet KAI GREENE! | nine0seven | 21 | 6 yearsjonrivs49 (3001): Ask him to teach you those dance moves he does on stage.. |
| Chris jones ( fireman si request) | 4real | 23 | 6 yearsScotian (9922): I'd rather just get as big as I can and still be fucking when I'm 50 |
| Any chris jones fans? | Hamer93 | 20 | 6 yearsHamer93 (9553): @4real yeh i agree, i think he will get criticism saying hes attention seeking or being bigheaded but i like the fact he focuses on himself |
| Nigel St Lewis | Jsn3004 | 3 | 6 years4real (3319): think rest of his upper body is lagging behind his chest |
| sean moeke | seanmoeke | 190 | 6 yearsseanmoeke (22): @Ben777 thanks bro i appreciate it. |
| *ANYTHING is Possible! Pre-Workout Video | FiremanSi | 9 | 6 yearsZyzzst (4486): WOW |
| Motivational quotes. | Pearce_Bolton | 4 | 6 yearsAustralianOak (1504): In the stickies thread, answers you will find |
| Highly motivational/inspirational brahs. | Pearce_Bolton | 4 | 6 yearsNorIda (46957): There is also a stickied thread up top for motivational posts. |
| My Friends Transformation | AarronStenner | 16 | 6 yearssickrykes (1651): I want 2 minutes of my life back! |
| WOLVERINE Deadlift !!! | FiremanSi | 50 | 6 yearsBen777 (5358): @SRorhrbac0808 that he did, in lieu of actually doing something with his life ;) |
| Workout playlist | jaydiddy85 | 6 | 6 yearsjaydiddy85 (382): App is called 8tracks |
| Bad Day | FitForForty | 9 | 6 yearsoceanair (18010): THIS |
| Pascal Haag Natural Bodybuilder | Kaspal | 6 | 6 yearsKaspal (10): clickable text |
| IF YOU'RE SHREDDED, DO YOU HAVE ADDED VALUE? | blanconation | 21 | 6 yearseknight (58109): Nothing like more shameless self-promotion. Wish we had a neg rep button. -3X |
| Lifestyle Change | FitForForty | 8 | 6 yearskredson (304): @FitForForty THIS: http://doyoueven.com/2013/01/iifympart1/ Read it. |
| 3 BIG ARM Tips 4 Bodybuilding- Ben Pakulski | FiremanSi | 30 | 6 yearsFiremanSi (42408): Welcome dude. |
| Inspiration | Tyjaws | 3 | 6 yearsTyjaws (211): @swoleanimal lol, so cliché but in my own head after reading some of these books, afterwards I feel like a freshman college know it all hippie |
| Steve Cook. | ilifthard | 21 | 6 yearsoceanair (18010): @pandasashi sounds familiar actually lol. |
| pumping iron | nastybeast | 7 | 6 yearswannabemuscular (33216): Seriously guys. It's $6 on Amazon. Just buy it. |
| ryan reynolds physique. | Aldo | 6 | 6 yearsAldo (4): I'm not trying to look like him. Just want he's muscular size and definiton. |
| Documentaries Motivation Training Nutrition | DaveyDizzle | 4 | 6 yearsjonrivs49 (3001): Here yah guh!! clickable text |
| Quick Workout video | NorCalJR | 9 | 6 yearsajones46 (11701): Something by rob bailey. I'd guess battle tested. |
| motivational video of 2013 | babatule | 2 | 6 yearsYaBoiPrince (157): Good vid. |
| life changing article | leanr0x | 17 | 6 yearsleanr0x (4183): http://images.sodahead.com/polls/000928267/its20not20fair_answer_2_xlarge.jpeg |
| Layne Crushing Deadlift PRs | SRorhrbac0808 | 17 | 6 yearsjonrivs49 (3001): @Zyzzst.. thanks man.. |
| I JUST HAVE TO SHARE THIS | jonrivs49 | 4 | 6 yearsajones46 (11701): Heard that's EK's grandpop. |
| Best body achieved naturally | sweetleaf42 | 53 | 6 yearsznadm (1): Not saying he is the best, but Steve Cook is pretty awesome. |
| Man of Steel - The Arnie Version(PetProject) | G3NGHIS | 6 | 6 yearsG3NGHIS (8532): Yah man, Arnie has such a great physique. Who doesn't want to look like that? |
| Mike C bodybuilder | Jsn3004 | 3 | 6 yearsScotian (9922): Hmmm I wonder if I oil up before sets it will make me stronger |
| Advice for 17 year old? | tbright | 3 | 6 yearstbright (1): I am 5 ft 9 and currently 10% body fat |
| Wooo flat bench PR | Scotian | 16 | 6 yearsjonrivs49 (3001): Great Job bro.. |
| Some Monday Motivation 4 U on Sunday | JJ3065 | 3 | 6 yearseventheodds1 (5644): @JJ3065 do u read my mind? |
| New to simply shredded - see what im about | ashleigh_fischer | 50 | 6 yearsIrishGymSheep (10554): http://www.youtube.com/watch?v=PqsOKNo9mk0 |
| Kali muscle Story | IrishGymSheep | 13 | 6 years4real (3319): @BaiTu i know its brcause genetics |
| George Farah w/ Kai Greene - worth the watch | rklohe | 1 | 6 yearsrklohe (511): Very informative seminar in Ireland, I love when Kai drops his knowledge Enjoy http://www.youtube.com/watch?v=WNgxBfWvIzE |
| Ramy | SRorhrbac0808 | 16 | 6 yearseingold (1291): How did Antonine placed so low? |
| NEW KAI SERIES!!! | SRorhrbac0808 | 4 | 6 yearsRand (4291): He likes to be hot yep srs |
| most shredded of all time | lukecorney | 9 | 6 yearsDexdbest (4792): Dorian yates |
| PLZ get in hur, World Record Bench Broken | G3NGHIS | 4 | 6 yearsAKK (1998): all my tendons in my arms just snapped |
| Bella Falconi, Dammnn | samirsaleh | 5 | 6 yearsTheShtuff (220): @willyb7 quite the keester |
| BodyPower Expo & Updates (Lots of pics!) | AarronStenner | 24 | 6 yearseventheodds1 (5644): You made Ogus look tiny :p |
| Eric spoto | Scotian | 4 | 6 yearsScotian (9922): Look who's back! Ill be doin that by the time I'm 40 |
| Awesome Jay Cutler Interview | SRorhrbac0808 | 12 | 6 yearsSRorhrbac0808 (47098): HAHAHAHHAHAHAHAH!!!!!!!!!!!!! YEs |
| Zack Khan | AarronStenner | 10 | 6 yearsScotian (9922): http://http://m.youtube.com/watch?v=joIUgqggO3k |
| she reps your maxes. | Scotian | 13 | 6 yearsfreakgeek2 (703): I have to admit- I have no desire to be that girl. Fuck that @ilifthard. She's All Thighs. I Want MORE. |
| looking for advice inspiration motivation | Martino | 7 | 6 yearsNorIda (46957): I would look into a 5/3/1 program if these are the lifts you want to increase |
| Dave Tate My Hero | IrishGymSheep | 2 | 6 yearsshannowman (6367): Have you read his iron evolution series on Tnation? It's fantastic. |
| dexdbest | the1 | 12 | 6 yearsDexdbest (4792): Im not gonna lie...... Im very happy right now. Thnkxz irish |
| new kai greene | igg | 10 | 6 yearsjonrivs49 (3001): Love watching kai's routine in stage. Hehe.. big guy that is dancing |
| Death Squat Video | IrishGymSheep | 2 | 6 yearsScotian (9922): Watched this earlier this week, Dave Tate is the man |
| need motivational help from you all!! | Dan_Hollyoak93 | 17 | 6 yearsSRorhrbac0808 (47098): ^haha. HELL YA! |
| Jason Genova | SRorhrbac0808 | 20 | 6 yearsSRorhrbac0808 (47098): hahah Love it. "sickening kunts" LOLOL. always cursing and getting so pissed hahah. In his own world. |
| Another level of insanity - Russian workout | samirsaleh | 1 | 6 yearssamirsaleh (1957): I wonder what their pre-workout looks like !! https://www.youtube.com/watch?feature=player_embedded&v=nY2-l3aWCTA |
| So you like deadlifts and squats? | 4real | 11 | 6 yearsOhhLoLo (3393): yeah hes strong A F but id rather not be 5 foot 4 |
| whos figure would you like to have | lukecorney | 38 | 6 yearspandasashi (3859): *oliva |
| What brands do you like to wear working out? | CaseyRice33 | 31 | 6 yearsSwoleAnimal (5971): In my mind I thought of that exact example. |
| Fintess model 195 cm | Zbawiony | 4 | 6 yearsBRANDON_12 (1528): He is srs^^ |
| Who is this person? | bondboy66 | 18 | 6 yearsdatabas1c (2188): @bondboy66 Up your google skills. It's Bryan Cormick or something. Never heard of him. |
| Woodplowthisjailbait/10 | Swayz87 | 15 | 6 yearssamirsaleh (1957): needs to lose some weight IMO |
| DYEL more than a 13y old girl? | Cannonball | 39 | 6 years4real (3319): After rewatching the vid i take it back her rom is quite good and shes strong as hell |
| Another CT vid.. M* F* .. | jonrivs49 | 7 | 6 yearsmikew (11493): "Although I do a lot of 'cussin..." |
| Powerlifting meet with Eric Lilliebridge | wannabemuscular | 2 | 6 yearsigg (2626): Jeez, that's crazy strong for a 22 year old |
| Happiness is... | Damon1962 | 26 | 6 yearsthiagoqporto (19): gettin a insane pump ! |
| Ryan Doris. | shannowman | 7 | 6 yearsshannowman (6367): Thanks dave, lol. |
| Todays pre gym song | IrishGymSheep | 7 | 6 yearsDragonian (4951): sums up the UK, skeffy ass unemployed yobs |
| BB Docu, Movies you recommend to watch | jonrivs49 | 10 | 6 yearsIrishGymSheep (10554): You think you don't have to be fit to hunt mother fucking trolls? |
| Ultimate Workout Playlist | ArsenalJJ | 12 | 6 yearsjonrivs49 (3001): http://www.youtube.com/watch?v=9pm9vGzXKUg |
| Wounded Warriors - Refuge in the Gym | Damon1962 | 3 | 6 yearsDukenhiemer (23938): Excellent read. Very touching! |
| Where is Alex Muller ???? | FiremanSi | 26 | 6 yearsFiremanSi (42408): Haha... just seen all this chat. |
| Back Progress Pictures | Jordan | 2 | 6 yearsKOKOROKO (559): awesome build!! post you DOUBLE BI's HERE MATE! |
| why are you good in bodybuilding? | KOKOROKO | 25 | 6 yearsDexdbest (4792): Well if they are, they hide it really well |
| Frank Yang Accessible video | IrishGymSheep | 5 | 6 yearsGGBro (553): I hate Frank Yang... but only because he can go to the gym dressed like a grandma or a monkey and still lift more than me lol. |
| Marco Romano - Booom! | MarcoR93 | 10 | 6 yearsMarcoR93 (13): Thanks Thor! Check my new video! http://www.youtube.com/watch?v=F-WlcCj79bE |
| Strongest Motivation | IrishGymSheep | 6 | 6 yearsSRorhrbac0808 (47098): SO sick.... had goosebumps the whole time |
| Intro: Male Fitness model | RabelAracena | 20 | 6 yearsRabelAracena (82): @KOKOROKO lol, It just hit me after I commented the answer to the joke |
| Anyone inspired by Jason Genova? | SwoleAnimal | 7 | 6 yearsSwoleAnimal (5971): omg lol thats some scarey shittt |
| ISYMFS! | Austrian | 8 | 6 yearsFiremanSi (42408): I love his motivation and mentality... If he's sayin fuck range of motion & form.. well thats just retarded, bet his body's in BITS !!! |
| I have a new crush.. Had to share!!!!! | SRorhrbac0808 | 27 | 6 yearsSRorhrbac0808 (47098): your name is McQueef You would have to haha |
| D3.N1 | dwatson | 429 | 6 yearsNorIda (46957): FML! I'm not as Think as You drunk I am! |
| Is it the time to cut .. | roccafella | 5 | 6 years4real (3319): For legs do squats properform and maybe barbell lunges |
| Worthy of its own Thread | G3NGHIS | 5 | 6 yearsG3NGHIS (8532): Will I need to bring water resistant clothing? I heard the Internet is a series of tubes, like a sewer. |
| WHO IS THIS GIRL? | danatos8708 | 110 | 6 yearsoceanair (18010): Yes! |
| Listen Up Shredders | Danimal_88 | 5 | 6 yearsdavid12345676 (8566): good vid op! |
| Naked Bag Test – Try it? | RohanFLB | 13 | 6 yearsRohanFLB (103): err Sorry Lace, I have no idea what you're talking about. |
| Happy Birthday, King Z | Cannonball | 1 | 6 yearsCannonball (6283): Forever mirin', the only true 10/10 aesthetics http://c249051.r51.cf1.rackcdn.com/5205ca2c1688c9009c8177babd27afa0.jpg |
| HOLY FACK | SRorhrbac0808 | 22 | 6 yearsSwayz87 (9039): DAT FACE!!!! BWAHAHAHAHAHAAAAAAAAAA |
| kevin levrone comeback? | Scotian | 6 | 6 yearsThedude67 (3088): This guy is a beast, gay music though... |
| 9yr old girl does over 20 pull-ups [vid] | chriselkins | 6 | 6 yearsoceanair (18010): Alpha AF, 'nuff said. |
| Motivation wall | cassious | 13 | 6 yearsRickJH (1): http://youtu.be/uZuMIwnsSXY |
| Mirin. | GStarRaw | 9 | 6 yearsThedude67 (3088): @Monster81 Don't be ridiculous, he's not eating unicorn penis...He's eating the unicorn's horns ground up in a protein shake, duh! |
| Woah... Can't wait to do some Deadlifts | SRorhrbac0808 | 29 | 6 yearsajones46 (11701): Richard is a freak. That shit blows my mind. |
| Lifting Music | Ampedlift | 15 | 6 yearscassious (2926): clickable text That is fucking epic |
| Shawn Ray...... BOOM! | SRorhrbac0808 | 10 | 6 yearsSRorhrbac0808 (47098): shit hahaah I love dorian.... Didn't really post that vid because of what he said about dorian... Just mirin physique |
| SSTV Ep 4 - Train Like Hell | crackle | 4 | 6 yearsSwoleAnimal (5971): Great video production. Really made me want to go out and train like hell! Too bad I had already had my workout for the day. |
| THE ARNOLD | SRorhrbac0808 | 33 | 6 yearsoceanair (18010): GH guts FTL. just gross. |
| A day in the life of kai greene | cassious | 2 | 6 yearsjohon6 (1393): i watched this, and realised kai greene is AWESOME !! and then watched every single kai greene video on youtube ! LMAO :) |
| [OT] RIP RAMON "THE DIAMOND" DEKKERS | McQueef | 1 | 6 yearsMcQueef (2982): "The Turbine from Hell" will be missed. This guy was a legitimate BADASS. http://www.youtube.com/watch?v=FcCe6Il4PGU |
| SERGIO OLIVA | Markovich | 6 | 6 yearsIrishGymSheep (10554): Each one of his legs is bigger than his waist...that is a strong goal for anyone. |
| Seen on 9gag.. Amazing body for a 60 ear old | jonrivs49 | 7 | 6 yearskickinchicken (8716): Ghandolf the White is a beast!!! |
| Transformation. I hope that i can help you. | saylee | 7 | 6 yearsrhondagraymond (7): this is some hard work man! inspiring! |
| Rate my pic please(profile pic) | stinkydiver36 | 32 | 6 yearsstinkydiver36 (1861): Hahaha yes sir, fiances phone. I just got my new phone, same as her, so apologies about the phone. |
| Best Workout Motivation Video | achievementmin | 2 | 6 yearskickinchicken (8716): clickable textYou can add it to this thread already started. |
| really love this video and the Commentary | johon6 | 4 | 6 yearsjohon6 (1393): Rugby rules ! :) best sport you'll ever play ! |
| Who does this? | BaiTu | 13 | 6 yearsCannonball (6283): I'm gonna do this tomorrow, and break a new PR. I think I have to do it with 170 lbs. |
| GoaT Bodybuilder | IrishGymSheep | 14 | 6 yearsMarkovich (595): Oh yeah I see =D I thought you were rude and meant that I could not post because you already did :p |
| Quote missing | Flow | 13 | 6 yearsCodyTheClen (37): I dont drink, I blackout. So, I'm done drinking for awhile. |
| Teen Progression | mrealfitness | 11 | 6 yearsWinnersNeverQuit (10311): Good work man, but your delts lack somewhat compared to your arms |
| ITT the most flawless physique you've seen | livewirez | 6 | 6 yearsajones46 (11701): No way bro, @Jealster ftw. |
| anyone seen greatsak? | sickrykes | 1 | 6 yearssickrykes (1651): http://www.youtube.com/watch?v=iVAbF12z3FQ http://www.youtube.com/watch?v=Ut_ok4mRy-c what you think? |
| Why do you lift? | Jezza_91 | 16 | 6 yearsZny93 (91): I started lifting for the bitches, but then it turned into something more along the lines of a temple for me. |
| CT Fletcher | Ramses | 3 | 6 yearsRamses (223): while im here actually... http://www.youtube.com/watch?v=Hzp3lPJV7TE&list=UU_mAti1NbxbciM_nK_X2_Rw |
| Ripped audio | Damon1962 | 4 | 6 yearsMCarey (2179): E.T the motivators rules to success! Got it from How much do you want it on YouTube :) |
| OMG. I wanna squat now. | SRorhrbac0808 | 12 | 6 yearsCannonball (6283): A bit over 1000 lbs: http://www.youtube.com/watch?v=a1RJLFHtxIQ |
| Most Motivational Videos....... | achievementmin | 2 | 6 yearsigg (2626): Good vids but there already is a motivational thread, right at the top |
| Motivation | Fredsell17 | 21 | 6 yearsFredsell17 (43): Thanks guys. I appreciate the feedback. |
| Who is this BODYBUILDER | Cristianignzlz | 29 | 6 yearskickinchicken (8716): @oceanair Sorry, I bit into a 12 month old protein bar. But I'm more cuddly then Bart. |
| insane bench vid | OhhLoLo | 20 | 6 yearsdavid12345676 (8566): so do i! |
| Zyzz's facebook page and account deleted. | Giann4evaMirin | 11 | 6 yearsTrharrison (172): I'm indifferent, didn't know him personally. so who am i to judge?! :) |
| Serge Nubret | Markovich | 23 | 6 yearsMassthetics (364): serge got dem abs damn i think arnie is king though |
| Your story? | Jezza_91 | 54 | 6 yearscoolguy1993 (13237): Awesome- plus in the navy you have like loads of spare time to work out so you can get back up to size in no time! Good luck! |
| "The iron never lies" | Monster81 | 3 | 6 yearsIn4gainZ (454): Iron brothership! |
| Best Lifting track! ? | Jealster | 52 | 6 yearsJealster (91): yeah iv got it on my playlist strong track! |
| Look how shredded this guy is. | david12345676 | 19 | 6 yearsstinkydiver36 (1861): His cheeks even has muscles |
| Monologues. | Maarten | 2 | 6 yearsIn4gainZ (454): Nice... Motivation! |
| Misc Lifting Picz | Maarten | 9 | 6 yearsElminister (3412): https://fbcdn-sphotos-f-a.akamaihd.net/hphotos-ak-snc6/184578_189317797875514_1921040142_n.jpg You get +reps for this photo in particular. |
| Inspired by ZYZZ | lucaboi29 | 25 | 6 yearsThisisscotty (547): This guy really try to make a post to promote himself with video?! Hahaha Or is he trying to troll? |
| 1 year transformation | ksrcrider | 38 | 6 yearsksrcrider (328): THEN FUCKING DROP IT DUDE MY GOD... |
| Motivational transformation video | chriselkins | 4 | 7 yearschriselkins (1597): BUMMMMMMMP--- anyone else watch this? yes, no, indifferent? |
| Steve Cook | ilifthard | 25 | 7 yearsoceanair (18010): i like him personally. nothing like rob riches though. |
| Top 15 bodybuilding motivational quotes | achievementmin | 7 | 7 yearsjonrivs49 (3001): a video would be great.. |
| Doug miller, impressive shi* | WinnersNeverQuit | 20 | 7 yearsIrishGymSheep (10554): This is probably the most impressive workout I have seen though http://www.youtube.com/watch?v=sUEVZrYeWco |
| Working out? | BRANDON_12 | 21 | 7 yearsoceanair (18010): back and bis, maybe some abs too then cardio |
| Serge Nubret | Markovich | 4 | 7 yearshurricane92 (3699): Unfortunately it doesn't have the best workout right....the arm workout! This is the same routine Serge himself posted on bb.com. clickable text |
| Happiness - A philosophical nugget | G3NGHIS | 9 | 7 yearsG3NGHIS (8532): Alexander was bi and had three wives. The greeks thought genetic material was passed through the father. |
| Favourite quotes | Jezza_91 | 17 | 7 yearstyguy (394): "When you want to succeed as bad as you want to breathe, then you will be successful." |
| GENERATION IRON -OFFICIAL- | Nyko | 5 | 7 yearsAestheticBrah (790): Oh wow. I'm actually pretty pumped to see that. |
| Who is this guy? | Meef | 8 | 7 yearsnelly (82): pretty sure its gary strydom |
| Serge Nubret | Markovich | 3 | 7 yearsMarkovich (595): No he has said in several interviews that he used steroids. It was not illegal in the 60's and weightlifters talked vety open about it. |
| No shave November!!! | Nyko | 56 | 7 yearsoceanair (18010): i like @Nyko's beard the best yes, i am voting. |
| Brandon White? Thick Solid Tight! | brandon_buffdude | 30 | 7 yearsbunter225 (829): Also subscribed! |
| ~!!Post YOur FaVorite Motivational qoutes!!~ | godinthemaking | 20 | 7 yearsZny93 (91): @kickinchicken Simple, but good stuff. I like a simliar one, "Don't be stupid, do the work." |
| Extra rep, extra set, for THE MYTH!! | Thewasp | 8 | 7 yearsshannowman (6367): Sad that so few people seemed to care :/ |
| What are your goals / inspirations ?! :D | FijiSotia | 29 | 7 yearsthe1 (33860): ^ yeah haha i go up by 25s, 35s and 45s 205 225 275 295 315 365 405 |
| Dwatson's Progress Log with RJ Perkins (5) | dwatson | 501 | 7 yearsdwatson (26511): Hahah 501 POST!!!!! COME AT ME BRO!!!!!! Try and top this one! Stay tuned, Number 6 will be here in 3 shot weeks |
| Day One - and I'm on my way ... | olnfat54 | 2 | 7 yearsadam82a (3100): Good luck! It's never too late to start! |
| Antoine Vaillant - Intense Leg Training | EFJK | 9 | 7 yearsJJ3065 (6900): When you interviewed him did he say "Sorry" a lot? jk i love me some canadians |
| Lets see your transformation | Mikhail | 11 | 7 yearsSRorhrbac0808 (47098): just did :) |
| BOOM! Train with Kai: Chest | igg | 5 | 7 yearsdavid12345676 (8566): old news! jk but not really haha im on top of every kai video that comes on. cant wait for the next one |
| Goals and Current Stats Video! | AarronStenner | 16 | 7 yearsAarronStenner (10990): @eventheodds1 thats life haha I will meet him and get a picture! |
| My Buddy - 3 days out from show | dwatson | 245 | 7 yearsdavid12345676 (8566): wow at your legs :o |
| The Difference | G3NGHIS | 17 | 7 yearsG3NGHIS (8532): I will give it a look, I don't mind long books! Thanks |
| Childhood hero motivation | IrishGymSheep | 21 | 7 yearsDukenhiemer (23938): I'm sorry! I'm still not used to just saying whatever is on my mind! I will do better just for you Stuart! |
| Big Jay Cutler :o picture inside | david12345676 | 7 | 7 yearseventheodds1 (5644): Dude he has a 9 pack lol. 5 on left and 4 on right. |
| Just count cals! | Thewasp | 3 | 7 yearsLinus (154): No need to worry about what you eat tbh. It's the amount, ask pete! http://www.youtube.com/watch?v=tZ5Gm6Ls2X8 |
| Awesome Story | SRorhrbac0808 | 15 | 7 yearsjmill (100): ^ Seems legit |
| this how you go hard. | david12345676 | 27 | 7 yearsdavid12345676 (8566): hahahaha i am sorry to disappoint you EK. |
| My with Ryan Terry | alexmuller | 19 | 7 yearsScotian (9922): That's fuckin awesome bro |
| Twitter, Instagram, Tumblr, Facebook names. | Ben777 | 29 | 7 yearsJJ3065 (6900): @LordWAK |
| Kris Gethin | AarronStenner | 16 | 7 yearsAarronStenner (10990): true^^ he doesnt count calories and tracks using portion size |
| Motivation - Whats your inspiration!!! | Jealster | 3 | 7 yearsJealster (91): Cheers bro ill delete this |
| Generation Iron Official Trailer 2013 | Thisisscotty | 6 | 7 yearsTheBangBus (706): Not something id pay for but if it pops on net flicks... id watch it |
| Crazy squat video | shannowman | 16 | 7 yearsBaiTu (3096): Actually it's DELAYED ONSET MUSCLE SORENESS |
| What are your personal bests ? | FijiSotia | 45 | 7 yearsMassthetics (364): deads - 160kg for 2 reps (reset) squats - 120kg for 6 reps (atg) chest - bench 100kg for 6 reps (touch chest) |
| Really enjoyed Episode 1 of SS TV | G3NGHIS | 8 | 7 yearscassious (2926): That was sick! |
| I became a Kai Green fan today | wannabemuscular | 9 | 7 yearsJJ3065 (6900): All I have to say about Kai is Hair do |
| bodybuilding.com deletes zyzz'z profile. | david12345676 | 48 | 7 yearsdavid12345676 (8566): @Dexdbest long time no hear from you chief! how you been?? |
| what do you guys think of this guys physique | lift4life | 16 | 7 yearsbrian12 (9495): Lol - I thought you would say South Africa. We use it all the time :) |
| Night Of Champions | NorIda | 8 | 7 yearsNorIda (46957): @the1 haha He didn't GAF! Some old dude! he looked even smaller IRL |
| Kiyoshi moody | Dexdbest | 8 | 7 yearspandasashi (3859): hes nothing compared to cordova who is also natty, look him up |
| Hey shredders, new addition to ss [MyStory] | Tinym8 | 7 | 7 yearsZyzzst (4486): youre cute....lets do it;)<---winky face |
| Paul Revelia | AarronStenner | 6 | 7 yearseventheodds1 (5644): I googled other images of him and he is not old for shit lol. This picture makes him look like a shredded old grandpa from behind. |
| Serge Nubret | Markovich | 18 | 7 yearsMarkovich (595): That is probably true =) |
| The best physique I ever seen! James Ellis! | ilifthard | 14 | 7 yearsjohon6 (1393): is he natural ? |
| awesome | cassious | 6 | 7 yearsSRorhrbac0808 (47098): haha |
| Joe Rogan & The Madness of Excellence | the1 | 4 | 7 yearsthe1 (33860): it's awesome man, rogan is the man.. when he talks, i listen |
| Cutt still or bulk? | TheRealOgMike | 21 | 7 yearsTheRealOgMike (19): just an update still cutting!!! making gains!! |
| Question about a guy in a video. | Markovich | 8 | 7 yearshurricane92 (3699): Picture from the same photo shoot http://stek.org/wp-content/uploads/2011/12/Troy-Alves-1.jpg |
| Phil Heath Olympia Prep 2012 | ilifthard | 28 | 7 yearsd0minat0r (10): looking like a beast as usual. His done well! |
| biggest inspiration in bodybuilding 'EVER' | lukecorney | 3 | 7 yearsigg (2626): talk about muscle mind connection huh |
| Say Waaaaaa | SRorhrbac0808 | 15 | 7 yearsNorIda (46957): Adda boy drag!!! |
| My on the go Meals. Video | Cozy | 17 | 7 yearsZyzzst (4486): @tarotale hmmm...really.... |
| Training program | TommyB | 9 | 7 yearsAustralianOak (1504): I find hitting the muscles twice per week and not constantly training to failure works best for me. But each to his own -AA |
| Dat physique! check this out | david12345676 | 11 | 7 yearsdavid12345676 (8566): So what your saying @Swayz87 Is that I cannot achieve this body natty? |
| Aesthetic ? | Cozy | 14 | 7 yearsBaiTu (3096): Am I the only one who sees those three words - Sweat, Time and Devotion and wonders if this is a public service message about avoiding STDs? |
| New Pics | Cozy | 12 | 7 yearsCozy (172): Thanks dude, Im definitely trying to get my traps up. Im hitting chest today :) |
| How to get like a freak!! | spyderboys | 18 | 7 yearsspyderboys (136): dang jk that looked like a 45 pound plate and something else ha monster |
| Lionel Beyeke Leg Workout | EFJK | 3 | 7 yearsSRorhrbac0808 (47098): strong AF |
| Fun night at the gym! | Eddieb64 | 6 | 7 yearsTheBangBus (706): Shoulda just asked if he wanted to work in with you... granted he wasnt some wierdo smelly homeless hippy chump. |
| You think you can Dead Lift? ¡¡GTFIH!! | NorIda | 31 | 7 yearsMikhail (517): i just deadlifted 425 today at 185 but god damn thats insane. |
| Damn this guy is shredded | stewie | 19 | 7 yearsThor (5028): For most natty athletes, you're not going to have monster size at that sort of BF level. I'd be pretty pleased with that conditioning and size. |
| IT CAN BE DONE!!! | SRorhrbac0808 | 22 | 7 yearsSRorhrbac0808 (47098): 3dmj is sick |
| Ryan Dorris.... FUUAAAAAA | Popeye25 | 17 | 7 yearscrackle (183): Ryan is only 24! Def a rising star |
| Achieving | WaxyLizard | 9 | 7 yearsG3NGHIS (8532): A lot of James Cameron's bottom of the sea adventures and pretty dope. Richard Branson's ballooning around the world as well |
| i feel beta | Flippo4 | 10 | 7 yearscassious (2926): @Dragonian Do you call skinny as chicks fat bitches too? |
| To my SS family! So much fuarking love! | Mark3693 | 9 | 7 yearsskullay (4036): The jpeg is probably just too large. Can you resize it? |
| YOOOOOO | traptnchevelle | 9 | 7 yearstraptnchevelle (7): Yea man, Raleigh born and raised! |
| Golds Gym Is Not The Mecca! | AarronStenner | 6 | 7 yearsAarronStenner (10990): Pussy gym! |
| Antoine Vaillant Contest Ready | dwatson | 86 | 7 yearsskullay (4036): That's good to hear. This guy looks amazing. |
| If you could train | Zyzzst | 20 | 7 yearsPopeye25 (1692): or eric helms |
| My Ideal Physique | AarronStenner | 30 | 7 yearsRANIERI (202): fuck that cunt is shredded, but it doesnt look natural |
| mr o | cassious | 2 | 7 yearsadam82a (3100): Uh oh... |
| Zyzz style from Spain wiv Pics | Zyzz_Spain | 161 | 7 yearsZyzz_Spain (10): nice work. Keep working hard im usually eating in mc donals,specially my last food before bed |
| Frank Medrano | pl8e | 2 | 7 yearsMassthetics (364): yeh hes sick hey! google his youtube vids and check his interview out on cutandjacked |
| Progress has been made! | Dukenhiemer | 9 | 7 yearsNorIda (46957): 1) DO IT!! 2) Tape that shit!!!!! 3) Be careful lol. |
| Progress update. 13 months in. | Dexdbest | 32 | 7 yearsDexdbest (4792): Lol. Thankxz rawn. Duke whats your height? We are about the same weight but i'm 5'9 |
| TIRED OF HAVING SCRAWNY ARMS! | jleone87 | 21 | 7 yearsG3NGHIS (8532): http://youtu.be/0G__jxKewiA |
| BULKING MAKES U STRONG AS FUKK LOL | Cannonball | 14 | 7 yearsmikew (11493): Yeah buddy keep it up! |
| The great Debate! (vote inside) | david12345676 | 57 | 7 yearssickrykes (1651): zyzz |
| My Bodytransformation!!! | spartanlegacy | 15 | 7 yearsG3NGHIS (8532): Nope, people reference the Spartans all the time and have absolutely no understanding of them. Look at 300... |
| Powerfull Motivation | Flexin_allday | 4 | 7 yearsBaiTu (3096): That's on my playlist for when I'm at the gym working out. |
| What bodybuilding is to me | Flexin_allday | 6 | 7 yearsFlexin_allday (289): love that quote by henry rollins |
| What it's all about | BaiTu | 2 | 7 yearsHnando (10): Cool story bro |
| Hoop Dreams-Achieving Your Goals | JPyhsique | 3 | 7 yearsJPyhsique (7): thanks bro! |
| DA FUK MOTIVATES YAH?? | Ramses | 13 | 7 yearsilifthard (3241): What motivates me? A bunch of jerk offs thinking you can't gain muscles without the use of gear. I love proving they are very fukking wrong. |
| This is what i like about gregg plitt | alexbennett123 | 48 | 7 yearsSwayz87 (9039): Thats what she said ;) |
| Serge Redding - the press | brian12 | 5 | 7 yearsbrian12 (9495): @BaiTu Yeah that video and jump are magic! |
| Mr.O Phil Heath in Moscow | ilifthard | 4 | 7 yearsNorIda (46957): Haha. Fact. Thanks for the interpretation! |
| Something I've been thinking about... | Dukenhiemer | 19 | 7 yearsNorIda (46957): But yes, the double post was gay! =P |
| Bodybuilding motivational videos | Dragonian | 14 | 7 yearsCannonball (6283): swayz is def my main man http://c249051.r51.cf1.rackcdn.com/b808417c31a3017a6aa80534791aeb0f.jpg |
| 2 year transforamtion | deffler | 9 | 7 yearsAKK (1998): keep workin at it. |
| WOOOOOOOOOOOOOOOOOOOOOOOOOO! | SRorhrbac0808 | 19 | 7 yearsSRorhrbac0808 (47098): P.S- I AM GOING TO FUCKIN BASH WEIGHTS IN MY FACE!!!!!! |
| inspirations | lift4life | 39 | 7 yearsmasswithclass (82): http://muscleandbrawn.com/forums/attachments/bodybuilding/3243d1312895150-ronnie-coleman-vs-arnold-coleman-arnold.jpg |
| WORKOUT PLAYLIST, GO! | Blakethegreat | 6 | 7 yearshotborad (34): http://youtu.be/AaXaig_43lU http://youtu.be/XpcQNUxQ_fI http://youtu.be/ZTEfInwgxVs http://youtu.be/UKY2y5Z-e5E http://youtu.be/4BWqkps6fXA |
| Nymz, what happened | kailaad | 8 | 7 yearskailaad (1): He lives in Sydney Australia, was one of the newer members in aesthetics crew Has the best physique out of all them (except zyzz) if you ask me |
| New Member Introduction | masswithclass | 11 | 7 yearsdrakonnan (100): Welcome man! :) All the best in your future endeavours! |
| Keg Workout | Mazz | 3 | 7 yearsMazz (573): Didn't see that coming |
| The best bodybuilding era! | AarronStenner | 22 | 7 yearsBen777 (5358): I think maybe, just maybe, there may have been a hint of sarcasm in his post EK... |
| Fans of Frank Zane etc | Cannonball | 32 | 7 yearsCannonball (6283): Zane was 5'9 if I understand your system correctly |
| AWEEE SHEIIIIIIIT ITS GOING DOWN | SRorhrbac0808 | 25 | 7 yearsPopeye25 (1692): u see him when shredded though? fuuuaaaarrrrkkkkk |
| huge as fuark | ys1337 | 12 | 7 yearsys1337 (22): i wouldnt ever want to look like that but i think he is sickest most yoked up motherfucker i´ve seen |
| motivation to everyone,espescially to teens. | sloy123 | 17 | 7 yearsMangochutney (877): I'm a non-'bias' observer, comparison relative to you is irrelevant. He is a beast of a 16 y/o. |
| Motivation: How bad do you want it? | schrdr | 3 | 7 yearsxlGrimlx (94): Great motivation--ready to go hit the gym now |
| Miguel Valenzuela Training 2012 | ssrank | 3 | 7 yearsseansm10 (906): shredded. song name? |
| Laron Landry is a beast. | stunnat | 3 | 7 yearsstunnat (1): For sure, guys a monster. |
| Thoughts on Steroids? | drakula | 17 | 7 yearsDragonian (4951): If you know what you want to look like and the only way to get that physique is to cycle then one should cycle. |
| Flabs to Abs? | brownbodybuilder | 5 | 7 yearsbrownbodybuilder (1): Thanks for the great feedback guys - I'll def take it all into consideration and switch up my style then :). |
| Bodybuilding Motivation. | ThePuremass20 | 2 | 7 yearsMrMailliw (4494): Stop making motivation posts, there is a thread at the top for this. |
| Some good motivation! | ThePuremass20 | 1 | 7 yearsThePuremass20 (10): http://www.youtube.com/watch?v=RWVpk6lKT74 |
| who wants to kill me?!?!? | evolution17 | 6 | 7 yearsJusu (618): Shit I used a wrong word 'cause here in Finland those are known also "Chinese push-ups" but I meant handstand push-ups. |
| Success Stories | BWestern | 39 | 7 yearsthe1 (33860): thanks bro, nxt goal is to be as shredded as you in your after pic. |
| HOW BAD DO YOU WANT IT? #2 | ryzymillzy | 10 | 7 yearsryzymillzy (283): @brian12 Giavanni Ruffin. The guy talking is eric Thomas (aka The HipHop Preacher) |
| The most aesthetic physique of all the time | Jusu | 169 | 7 yearsBen777 (5358): http://i.imgur.com/DWjYD.jpg |
| 2 personal bests today!! weeooo | the1 | 25 | 7 yearsBaiTu (3096): YEEEAAHHHH BUDDDYYYYYY!! |
| Cedric McMillan..OH LAWD | EFJK | 16 | 7 yearsWinnersNeverQuit (10311): dante hasn't posted it yet :/ |
| Patience is KEY | tyguy | 5 | 7 yearsChristf (2910): yessss Plitt is such a badass. I want to meet him IRL |
| BEASTS | SRorhrbac0808 | 26 | 7 yearsAKK (1998): powerlifters tend not to train their biceps |
| A little motivation Ladies! | kperez01 | 3 | 7 yearsSRorhrbac0808 (47098): yeah! |
| Who is this guy? | Christf | 5 | 7 yearsJusu (618): Miriable physique. Could be one of my goals, have to add to list of goal physiques |
| Check out this guy! | Jusu | 3 | 7 yearsSwayz87 (9039): Lulz ......Skepitcal Hippo is SKEPTICAL!!!!! Id say juice.. although with some SUPERIOR genetics...this is possible...but yaaa not likely |
| Whats your motivation ? | GStarRaw | 2 | 7 yearsSRorhrbac0808 (47098): I get my motivation from the motivation thread |
| how bad do you want it ? motivation | warrior | 2 | 7 yearsdwatson (26511): I want it so bad |
| GETTING PUMPED !! | GStarRaw | 13 | 7 yearsGStarRaw (1441): Wow thanks man, will add this, these are pretty sick. |
| MUST WATCH THIS!! | WinnersNeverQuit | 6 | 7 yearsDETERMINED1 (2239): makes me cry every time |
| Whats your favorite inspirational quote? | DFMaster240 | 15 | 7 yearsDexdbest (4792): Favorite quote: 'if you rep dex's post three times,you will succeed in your goals and become alpha' |
| Little video i made | alexcusido | 8 | 7 yearsalexcusido (13): Thanks man! Will probably have another in about 2 weeks |
| Bodybuilding Comp in Afgahnaistan | NorCalJR | 11 | 7 yearsBaiTu (3096): But you know, Afghanistan isn't in the Middle East. |
| My two year change | jamieboy22 | 10 | 7 yearsseansm10 (906): do you have pictures of before and after actually showing the changes in your physique? great work regardless man! |
| Lambert | seansm10 | 3 | 7 yearshurricane92 (3699): I think he looks like a jacked Larry Fitzgerald lol |
| Serge Nubret | ectomorph94 | 34 | 7 yearsSwayz87 (9039): Of the Sickest order and the highest kunt is that plan! |
| Truly Amazing these brothers are | IttzaJoey | 26 | 7 yearsssrank (732): amazing video |
| Keeping the Fire Alive | Jelet | 2 | 7 yearsRawn (1338): Thanks dude forgot about this Vid I used this yesterday..boom 120 bench http://www.youtube.com/watch?v=_6W0fps6VUI |
| Who is the guy in the red trunks? | Janistan | 3 | 7 yearsJusu (618): And I'm the guy you're watching with that serious face 'cause I'm way more shredded cunt than you are! |
| Lifting Motivational Story (My GF) | IrishGymSheep | 11 | 7 yearsJTsLiP (261): Sorry but tl;dr :/ |
| Body Transformation Cancer to Bodybuilder | ssrank | 10 | 7 yearsChristf (2910): what a bad ass |
| Self-knowledge and mental toughness | BaiTu | 22 | 7 yearsseansm10 (906): you went in surgery for robotic knees i take it? |
| Amateur of the Week | dwatson | 35 | 7 yearsCorkey (291): guys im still keeping naturla for like another 4-5 years... what do you guys think is a good age to hit? |
| Layne Norton Quote | dwatson | 9 | 7 yearsSwoleAnimal (5971): Nice. I will remember this always. |
| PAIN IS TEMPORARY 2.6 MILLION YOUTUBE HITS | PaulyD | 4 | 7 yearsIrishGymSheep (10554): Good videos realyl didn't like your spartan training videos though. |
| Who is your motivation?? | KatySlaughter | 20 | 7 yearsAlexstak (13): Frank zane,arnold and greg plitt. |
| Physique battle | Dexdbest | 91 | 7 yearseknight (58109): Thought the same thing esp on the leg extensions and seated rows. -EK |
| NEW ZYZZ VIDEO, GTFIH! | tyguy | 49 | 7 yearsluka (2416): lol, honestly, he doesnt have dat australian accent but his brother does, i can understand them both perfectly |
| ITT we love DLB even more!!! (Vid) | Swayz87 | 5 | 7 yearsGymCandyKid (12): Nice, them front delts taking a beating though. |
| Favorite bodybuilder. | Prince_Nav | 35 | 7 yearsCorkey (291): Reg Park, Arnold, Jay Cutler and Phil "the gift" Heath |
| Golden Era Image Thread | Shadow | 2 | 7 yearsDragonian (4951): picture one. Them grannys be mirin' |
| Adam Charlton (pics) | ssrank | 17 | 7 yearsIrishGymSheep (10554): He was being sarcastic... |
| impressed by Abbie Burrows.. | TerryDizzle | 13 | 7 yearsbelowme (477): She looks like a GREAT time! Damn... |
| Bodybuilding Motivation Videos | AnimalMotivation | 4 | 7 yearsZwalk (906): All good just pointing you in the right direction Good vid btw |
| How to get Into your BEASTMODE IN THE GYM | Jahimj | 31 | 7 yearsIrishGymSheep (10554): OMG DUDE HE WAS QUOTED FOR 4 SECONDS IN AN SS VIDEO I TAKE IT ALL BACK! |
| Your Favourite Facebook Bodybuilder? | ssfan12 | 9 | 7 yearsssfan12 (82): Naso is natty. |
| IFBB Pro Updates/Workouts/Dieting Videos | EFJK | 15 | 7 yearsReco (117): Wolferine |
| Naso Or Zyzz? | fullyjacked | 42 | 7 yearsfullyjacked (28): His shoulders are godlike |
| Need Motivation!!!! HELP | mikestheguy | 12 | 7 yearsmikew (11493): @luka - great work in this thread!!! @mikestheguy - go for it, man. :) |
| How bodybuilding saved my life | PaulyD | 2 | 8 yearsluka (2416): good on him, he changed his life now hes changing others, the best gift of all |
| Bobby Siudak amputee bodybuilder | JoJo | 3 | 8 yearsJelet (2190): No excuses! Great pic |
| Jamie Eason | Italian_Pride | 47 | 8 yearsSwayz87 (9039): http://gifsforum.com/images/image/trolling/grand/not_sure_if_trolling.jpg |