Topics tagged with IF'
|IF, PHAT and cutting||ColourGreen||3||3 yearswannabemuscular (33216): @ColourGreen I'm interested in this and will follow if you keep up on logging here. I've had success with IF and recently started up with it again.|
|Eat,Fast & Live Longer - a BBC Documentation||leanr0x||14||5 yearsoceanair (18007): my first thoughts exactly|
|Intermittent Fasting Train||leanr0x||9||6 yearsleanr0x (4183): thanks bro thats the answer! i know it takes years to get "bigger" with if big in meaning of nice aesthetics|
|macros during IF||simplymuscle||2||7 yearswestmj1 (634): http://forum.simplyshredded.com/topic/3659/the-intermittent-fasting-thread/ Read this|
|Not eating past 7 or 8?||TriggaTony||5||7 yearsChristf (2910): the eating before bed thing is broscience. As long as it fits your needs it's all good.|