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Topics tagged with Fruit'

TitleAuthorPostsLast Post
Fruits Ahmed96d 7 2 yearsJesus (166): Just eat fruit whenever.
Favorite fruit? SOLARSUPLEX Jump to first page48Jump to last page 4 yearsforgottenpass (382): They sell these fruits in most Asians markets like h mart, the closest one to me. If you get the chance buy em, you won't regret it!
Apples in a cutting diet.... jamieboy22 Jump to first page34Jump to last page 6 yearsHewy007 (2980): And the fact that 3500 calories from mcdonalds is going to be predominantly fat, you probably aren't going to reach your protein goals lol
Promoting more fruit in your diet? Dave18 8 7 yearsDukenhiemer (23938): I love fruit, over the summer I will eat an entire bag of grapes in two days, a carton of strawberries in a day, between my brother and I we can go through a whole watermelon in a day. :P Fruit is good for you. @Sick I too, once believed that until EK set me straight. A carb is a carb is a carb.
Macros of fruit and vegetables FijiSotia 9 7 yearseknight (58109): What gives you the impression women need less protein? ACSM standards for protein requirements are the same for men and women who are training. Men tend to burn fat preferentially and thus usually require LESS protein than female athletes who tend to burn more carbohydrates and protein. -3X
bananas.. lift4life 16 7 yearsLinus (154): This ^^
Dried fruit on a cut Wbauman 7 7 yearsSpaz79 (43): Cranberries
carb from fruits? tarotale Jump to first page46Jump to last page 7 yearsigg (2626): Ok, I get that ... but in that case, I want to know how from 18 to 20 years old, i was never less than 65kg - i ate literally about, at most, 1100 kcals per day. I did lift during this time and also jogged 5 times per week - used to do 10 miles in an 1 hour or so, sometimes i would just go for a run after playing soccer for an hour and a half. I didn't gain any weight obviously, but i didnt loose any either. At my stats then my maintanence was...
Blueberries BWestern 4 7 yearsdavid12345676 (8566): i suppose there might be a time if your trying to get super technical. dont worry about it though, blueberrys are on the top of the list for antioxidants. i have 8 blueberry bushes in my garden, every year i freeze enough to last me until next years harvest! dont worry about it
Fruit ectomorph94 6 7 yearsLittleDragon (486): I eat fruit all the time and continue to lose body fat :D HOW YOU LIKE DEM APPLES??? :)
Dates (dried fruit) & Invert Sugar leeaxon 6 7 yearsleeaxon (10): Thanks all, Love it - "Carbs a Carb". I guess 3 weeks out and I'm just being daft and trying to trick myself. Thanks for the reality check.
Why I can't get shredded..... Dukenhiemer 20 7 yearsdwatson (26511): Theres a couple of ways you can do it bro, just get creative and see how your body responds.
Fruit Cupcake 17 7 yearsJelet (2190): then dont. stop posting broscience.
Avocado? SamGodd 18 7 yearsZwalk (906): Ugh imagine how much I would have to eat
Fruits and cutting Savvas 18 7 yearsSavvas (1): Just as you said, for my beach body.I plan to stop eating bananas th last month of my dieting.Any advices for post workout meal?
When to eat fruit. MrMailliw 12 7 yearsDragonian (4951): risk im willing to take ;) and just quick man! i boil mine 2 mins 30 seconds any longer and youll take too much of the goodness out of it, i think all vegetables are vest steamed though to retain the vits
QUESTION!!!! SRS GTFIH!!! Swayz87 25 8 yearsSwayz87 (9039): Proof you bastard proof!