Topics tagged with Fat'
|20 Effective Tips to Lose Belly Fat!||Stillstanding19xx||10||2 yearsjostrosky (346): @eknight Always teaching the uneducated.|
|Saturated Fats||EminentChill||5||7 yearsEminentChill (49): Haha yea man. Today is leg day anyways so you already know I'm gonna be sweating my ASS off in the gym. Just gonna eat lighter throughout the rest of the day to balance out my overall calories.|
|Salad dressing||david12345676||6||7 yearsBicepsBrah (16): I usually go with honey mustard at restaurants for a lower calorie choice.|
|Urgently need help with macros||alfa345||27||7 yearseknight (58109): ^^Not good. More protein than you could ever possibly need, far too few carbs, and a little on the low side of fats. 30-40p/40-50c/20f is a good starting point. -EK|
|Burning Body Fat and Getting Ripped||axdelosangeles||6||7 yearsaxdelosangeles (10): Skinny guys need to eat more calories your metabolism is always on fire. But im 5'8'' 160lbs|
|Daily Fat Intake||dwatson||12||7 yearsReco (117): Yes sir|