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Topics tagged with Elbow Pain'

TitleAuthorPostsLast Post
Medial Epicondylitis (Golfer's Elbow) Calisthenics 16 3 yearsCalisthenics (1): @eknight Hahah alright i get it bro😂
Elbow and forearm pain/mouse/tennis elbow? haole 3 4 yearshaole (2109): @LVjack Hammer curls and reverse grip hurt the most. It's like a achy pain that i mostly feel when i put strain on it. I have been avoiding curls for a couple weeks now but I was still doing rows which didn't seem to bother it as I'm taking a full week off! Sucks...I read that I should ice it and use an anti inflammatory while i rest it. thanks for your feeback
Pain in the muscle/tendon elbow jja0016 5 5 yearsjja0016 (829): It doesn't hurt while resting so I don't need to ice/advil for pain or will the ice help it heal faster? Maybe 20 mins a day of icing? Thank you sir.
Inner elbow hurts when doing tricep skull cr TimmothyGen 7 5 yearsHamer93 (9553): I have the exact same mate. Mines from a previous injury. Just keep trying different exercises till you find the one
Ulnar nerve entrapment from weight lifting CodyTheClen 9 6 yearsCodyTheClen (37): Thanks all!
Faaaaauuckkk my life! In4gainZ 22 7 yearsSwoleAnimal (5971): I also experienced tennis elbow from heavy skull crushers. Don't perform that excersise for awhile. And when you get back to it drop down in weight. That is one excersise you don't have to pile on a ton of weight; Just focus on slow negatives.
Pain destn2bripped 24 7 yearsdestn2bripped (15): oh so you have been in pain for a while bud. wrist wraps sound good though. itll add some brace to my little ass wrist. yeah that grip you got i heard is not to good. i heard it was thumb over fingers for max. i got to break the bent wrist.