Topics tagged with Delts'
|Shoulder Workouts||Vtimez||16||5 yearsTimmothyGen (1780): Get that bowling ball action!|
|Rear deltoids||Hamer93||9||6 yearsFiremanSi (42406): FacePulls are one of my favourite and most unappreciated exercises. I do them on back day also, seated on a bench and pulling the cable from above head height.|
|Delts,They looking good?Advice 2 improvement||Pearce_Bolton||17||6 yearsPearce_Bolton (844): Oh, so just like activating the muscle fibres like slow -twitch & fast twitch fibres?|
|isolation of front delts||essendon||3||6 yearsessendon (1): cheers mate|
|rear delts push day or pull day?||Dave21||6||6 yearsArodlopez (43): same here.|
|Need help/ideas!||Dukenhiemer||14||7 yearsDukenhiemer (23938): Thank you much for all the advice! I will implement this and see where I go from here! Much love, no homo.|