Stronger 24/7 - Stronger Everyday
Stronger 24/7 Forum

Topics tagged with Body Fat loss'

TitleAuthorPostsLast Post
Skinny Fat angelo 4 10 monthssophia990 (1): I use exercise band, they are good for getting the small waist and removing extra belly fat.
I need some encouragement guys... TootCRoll 13 1 yearJacksonBern (1): Hey. My father was overweight and testosterones helped him. There is information about this: The subject of testosterone therapy for weight loss has been discussed for many years, with medical science weighing in on both sides of the debate. On one side, numerous studies have shown that obese men who received testosterone injections lost weight, and gained an equal amount of lean body mass. On the other hand, some doctors have questioned...
Help me guess my body fat Johm7866 7 2 yearskevinscott (1): Do yo have any experience with diabetes problems ? I found this article researching for myself. What do you think?
How to stop Binge Eating FindingFit 7 3 yearsNiclas (1): Put a note on your fridge saying "Wake up". It will remind you that unconcious behaviour goes against your goals
20% BF to 10% BF GoldenAesthetics 9 4 yearsGoldenAesthetics (19): @Beans that is a good idea, i will do it and like eknight said, its never exact thank you all :)
Body fat estimate Jdog18 1 4 yearsJdog18 (1): I'm at 5'7 164 now I'm trying to cut to around 10-12% how much more weight do you think need to lose to get there? First picture is unforced and the other is flexed
Body fat estimate Jdog18 1 4 yearsJdog18 (1): Alright Ive been cutting for a few months now I'm down from 194 to 171 . I'm just wondering what body fat you think I am ... This is me flexed, also what weight do you think I should stop my cut at. I'm 5'6
Checking in for advice wxfreekj 8 4 yearswxfreekj (157): Added a few 100 calories yesterday--up to 2400. Felt strong last night lifting and running... woke up this AM a lil lighter. Thanks for the advice...think I'll stick with the upped kcal for a few weeks and see what happens.
I need help with anabolic diet. dannyboy0526 25 4 yearsdannyboy0526 (1): I will be printing the to read tonight
Bodyfat Percentage jslinjr 5 4 yearsParkerHenry (94): 15-18%
need help losing weight kwixxer6 3 6 yearskwixxer6 (1): thank you