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2 months fierce 5 - critique ?19258

new2lift123 private msg quote post Address this user
first 3 pics are 2 months ago, last 3 pics are 2 days ago.

i missed a full week of the gym because of exams. other than that i stuck to the program. ate in 200-500calorie over. 130-165g protein each day.

162ish lb-> 168.5 lb

idk if it's too soon to critique, but just checking in to see if i'm doing it right.

do i look the same? does anyone have a suggestion where to go from here? like cut or continue bulk

any critique helps =) thanks






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The Dark
Knight
eknight private msg quote post Address this user
For real? You can't even upload pics and show the progress here? You want people to go to another forum? Laaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaaazy! -3X
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new2lift123 private msg quote post Address this user
it was easier! lol. i just edited it
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FiremanSi private msg quote post Address this user
@new2lift123 if u cut there’ll be nothing really to see just yet.
I’d keep bulking and track ur weekly weight increases while following a decent program selected based on ur level of experience !!
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new2lift123 private msg quote post Address this user
@FiremanSi i'm doing fierce 5 novice program. 3 days a week full body
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339913 5 5
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