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Threads tagged with 'workout'

TitleAuthorPostsLast Post
Diet and Exercise Awp314 3 21 daysEricleader22 (1): Sure I'd love to help Eric leader Owner http://www.everybodyspersonaltrainer.com/personal_trainer_mclean_virginia__in_home_personal_trainers_in_mclean_va.htm
Flex Friday kayla_garretson 3 6 monthsAoverto7 (310): http://forum.simplyshredded.com/cached/4346312aa461d322f7d701153c604f2b.jpg
Best Places to do street workout? BuddyAces 8 1 yearEdgar (1): beach is the awesome place for workouts
Casual Lifting youtube channel Casuallifting 1 1 yearCasuallifting (1): To all the casual lifters out there, you now have a guidance. There is a new channel trying to reach every casual out there. Check it out youtube.com/channel/UC_Ii5PlvG8ceDkJz4CaH18Q . We are two average joes who strive to get better, and maybe help other people start their lifting journey. Warning: if you're not a casual and watch our videos, you might realize you are one or even become one. Also, waiting for casual opinions. ...
WEEKLY WORKOUT HELP Kev521 3 1 yearKev521 (4): @ATN_Coaching thanks for the suggestion, will do some more research then!
Waist line ruinevesfitness 10 2 yearsruinevesfitness (1): Great! Thank you all for your Feedback 😊
Forearm routines Vtimez 9 2 yearsBeans (4204): @Vtimez all the above are good. Also, if you can incorporate dumbell lunges or farmer's walks, those can murder the forearms. As far as deads go, I would just use alternate grip, hook grip, or chalk to help. I've always found my forearms still get a good workout lifting heavier weight even if I have to adjust my grip to increase it.
Diet and exercises problems wheremyabs 1 3 yearswheremyabs (1): Hi folks, I'd like to learn from you what kind of problems do you have regarding diet and exercising. Together with a friend we've started working on some web/mobile app to make life easier;) Can you please fill in a short survery regarding your diet and exercies? It's available @ http://optymista.typeform.com/to/UINPKa
How to bust this plateau? SirShredalot 22 5 yearspandasashi (3856): ^thats because they also work their arms.....lol?
Short home ab workout for 6 pack abs axdelosangeles 1 6 yearsaxdelosangeles (10): This is a very good and short ab workout specially for beginners for 6 pack abs. This workout can be done 3-5 times a week so you can get some muscle on your abs this will make them look bigger and more defined when you lose your body fat. http://www.youtube.com/watch?v=vslMCYfEFXw
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