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Threads tagged with 'Teen Bodybuilding'

TitleAuthorPostsLast Post
2 year transforamtion deffler 9 5 yearsAKK (1998): keep workin at it.
My 4 month body transformation! boohristov Jump to first page43Jump to last page 5 yearsboohristov (16): Awesome! Thanks mate!
-Touching- Need advice on a lifechange Xandre 6 5 yearsectomorph94 (879): Hey Xandre, Firstly welcome to the forums. I'm glad you posted and no one is going to make fun of you due to a language gap. We all started somewhere and there's no shame in it. Genuinely realizing that you want to change is the first step of the journey. I'm sorry about your family problems. That must have been tough on you it's always sad to hear the downward spiral such catastrophes can throw people into. I myself have an overweight sister...
Im 12 and dont know anything! Julzzbrah 19 5 yearsBrettDaniels (313): Yes people have said that already, still doesn't mean that information can't be emphasized. Your body is still growing so too much stress on the body before it is fully grown can stunt your growth or lead to joint damage
Officially starting cut for summer!! WinnersNeverQuit Jump to first page44Jump to last page 6 yearsWinnersNeverQuit (10311): haha thanks, man, but i dunno where i got my genetics from, my dads 150lbs at 5'11, and my mum's 135 at 5'2, no genetics that i can see haha But to be fair, i think the test levels as im a teenager may have something to do with more rapid progress in comparison to others on here, i mean i dont put in any more effort that others
When did you all start liftin? fsm4 12 6 yearsthe1 (33837): played basketball and floor hockey at my local ymca when i was 14 and benchpressed at home 50lbs on the bar.. turned 15 and got a membership 2 months later, went off and on with the weights for 8 years now.. i am 23 years old i am not back at it 14 months straight and have gotten bigger, more muscle density, stronger and my physique is really filling out at age 22. its never too late to start living a healthy and fit lifestyle. i...
PHAT FOR TEENS arnoldjr 6 6 yearsWinnersNeverQuit (10311): I think it wpuld ve great for a natty teen, because atm your test levels are at the highest theyll ever be in your life, so the 2Xweek training will (IMO) givesubstantial results provided it is done witg sufficient intensity and a nutrition plan that's on point, im doin something similar to you atm with a strength training programme, but afterwards am looking to do either phat or doggcrapp training
Enough food to keep musclemass but dietting? Archdacko 26 6 yearsArchdacko (82): Advanced english, doesn't help to use fucked up translator. But ill try.
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