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Threads tagged with 'Deltoids'

TitleAuthorPostsLast Post
side lateral raises 3 times a week thephenomenon 12 3 yearseknight (57262): ^^agreed. When you have a good nugget of info, don't just drop it and run, lol. We all learn from this process so feel free to expand like you just did. -3X
Shoulder Workouts Vtimez 16 3 yearsTimmothyGen (1780): Get that bowling ball action!
Tip for latt raises Hamer93 4 4 yearsHamer93 (9553): When sitting some people un-intentionally lean forward and swing back taking tension off the lateral delt. Not saying you do this just i find it helps me and i wanted to share incase it is any help to anyone else :)
**OHP Fans.. Great little tip & Vid here4u ! FiremanSi 20 4 yearsHewy007 (2980): it looks like false grip would snap your shit up even more, what exactly is a 'false grip'
Side lat raise TIP.. Youtuber's New Sub 4ya. FiremanSi 6 4 yearsFiremanSi (42217): @jonrivs49 Agreed seated with abs locked down. Helps to prevent incorporating other muscles.
My Shoulder and Bicep Workout This Week JordanWFitness 10 4 yearsJordanWFitness (829): Thanks a lot, trying to keep this profile up to date I definitely plan to Sunday - Chest and Tris Monday - Shoulders and Bis Tuesday - Rest - but for the next couple weeks this will be abs and hyper back extensions, hurt my lower back addressing the issue Wednesday - Max Chest (Westside) Quads and Calves Thursday - Arms Friday - Back and Hams with Calves Saturday - Rest I will continue powerlifting, but bodybuilding is also a goal of...
Deltoids Mikhail 9 5 yearsZyzzst (4486): ;)