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Threads tagged with 'Crossfit'

TitleAuthorPostsLast Post
Crossfit games Thatguy81 4 2 yearsBeans (4204): Yeah I like watching the games. Seems like the events keep getting nore rediculous. Last one I watched they did heavy deads and ran hurdles on the dame day lol. It's a good outlet for some really good athletes.
Combining CrossFit and Bodybuilding. TheStrongest Jump to first page38Jump to last page 3 yearsDrewFL730 (1): I like combining the two sometimes, they're pros and cons for each but I prefer bodybuilding because the injury rate is not as high lol
Size and crossfit getAthletic 12 3 yearsbslo (262): If you go into a crossfit gym and do a there wods every day your cardiovascular endurance will go up and you will make some strength/size gains. That being said the lack of progressive overload, individualized programming or any programming at all will eventually result in stalled gains. That is why the best crossfitters rarely do wods. They improve upon there lifts and techniques until they master them and then keep progressing with more weight.
Will Crossfit damage my gains? rememberthis 13 3 yearsKansas___Boyyyyy (3349): hows your momentum "pullups" coming along
I LOVE CROSSFIT WORKOUTS SRorhrbac0808 4 4 yearshaole (2073): April fools...I will be injecting steroids into my buttocks and getting a beeeg pamp!
Cross fit or normal weight lifting? teendrummer871 20 4 yearsPerfidy (3094): @AJM87 : Not sure what that has to do with anything. Barbell bounced off of a stack of plates and separated his vertebrae; freak accident. For most (your average) Crossfitters, their goal is to become fit, not have a 700 lb deadlift. CrossFit has different goals than general body building and visa versa. Also, Games Athletes do not do typical CrossFit programming, if you were curious. Just comes down to what your goals are.
I had to do it..... Xandar 11 4 yearsDai (262): Haha that face just work perfect to that meme, one guy at my gym that does crossfit. He is a expert on yelling. Think about it like this curl = yells, skull crushers with 20 kg on the bar and a spotter helps him = yells, half squatting 15 kg on each side = he yells, side raises with 7 kg = he yells and if he is even touching the bar = yells. Though seems like a nice guy and most of the guys there seems to like him, but damn it gets annoying...
What is Crossfit? Konstantinov Jump to first page132Jump to last page 4 yearsHewy007 (2980): mmmm senseless bickering
Crossfit training. Need some help Ernie_ 9 4 yearsLifteatsleep (79): Scale the workouts, I.E if its 5 rounds of 30 pullups, use a band under your knees, its about the amount of work you do in a set amount of time, the whole point is that it scales to ability.
wife material? pandasashi 26 4 yearsTyrannosaurusFlex (2641): That would be Devin Brugman & Natasha oakley of 'A Bikini a day'. You're welcome.
crossfit cassious 22 4 yearsDevil82 (1240): agree with @AustrailianOak you add some good stuff to this forum @Tyjaws
My Opinion on Crossfit AustralianOak 16 4 yearsAustralianOak (1504): I dont hate it at all, sometimes i use it as a cardio day or even just to change things up. I was simply looking for something different today and did one of the WOD and it was Hell. For time: 155 pound Squat clean, 15 reps 30 Toes to bar 30 Box jump, 24 inch box 15 Muscle-ups 40 pound dumbbell Push press / push jerk, 30 reps 30 Double-unders 135 pound Thruster, 15 reps 30 Pull-ups 30 Burpees 300 feet Walking lunge with 45lb plate held overhead
Hybridized Crossfit/Bodybuilding Template SwoleFIT 1 5 yearsSwoleFIT (1): Hey guys, here's a hybridized powerlifting/bodybuilding/crossfit template I've created. (website- swolefit.com) Thoughts? ******* Day 1 (Shoulders, Traps, Legs, Abs)- Strength + Conditioning - Strength movement(s)- Work up to a 5/3/1 rep max OR heavy sets of 5/3/1 as a 1RM% in one of the following lifts: (Push press, strict press, thruster, power clean, hang clean, power snatch, snatch, back squat, front squat, overhead squat, Pendlay...
Opinions on One Legged Crossfit War Veteran Lacedaemon 11 5 yearsRand (4291): I work in a O and P shop and fabricate prosthetic they can do anything they put their minds to. the technology is insane in a knee nowadays.
MHP X-Fit salvati5 2 5 yearssalvati5 (25): Nothing?
CrossFit varunj17 23 6 yearsssrank (732): Horrible form in those videos if you ask me
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